365 Gratitude Journal
365 Gratitude Journal

Author: Justin Sebastian

Publisher:

Published: 2019-11-15

Total Pages: 221

ISBN-13: 9781707953059

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Based on the internationally acclaimed 365 Gratitude app used by 500,000+ people on iOS and Android. THE EASIEST WAY TO BOOST YOUR HAPPINESS: Begin each day with a personal message to appreciate your family, friends, work and relationships. BETTER SLEEP: End your day by reflecting on the 3 best things from the day. Connecting with positive emotions improves the quality of your sleep. SAVOR LIFE: Each prompt contains a lesson, story and reflection that will shift your mind away from negativity and move it towards appreciation. 365 Gratitude Journal is a collection of our 90 best prompts - selected from 1000+ prompts within the app. BUILT ON PROVEN PRINCIPLES OF POSITIVE PSYCHOLOGY: 365 Gratitude Journal is specifically designed to promote greater joy, love, peace, and optimism in your life - using insights from #1 gratitude journaling app on the market. Sample Prompt Two chimps had been shut out of their shelter by mistake during a cold rain storm. They were standing dejected, water streaming down their shivering bodies, when Dr. James Leuba opened the door for the two chimps. He recounts, "instead of scampering in without more ado, as many a child would have done, each of them delayed entering the warm shelter long enough to throw its arms around his benefactor in a frenzy of satisfaction." Gratitude is innate. It is our natural response to generosity. Look back and think of a time someone gave you a generous gift whether it is their time, love, companionship, kind words, or a beautiful watch. Recall feelings of joy and surprise. Express gratitude for the generosity of this person. "FANTASTIC. Simple, beautifully designed and really easy to use. Highly recommended." 365 Gratitude Journal is a visually exciting, practical, and playful journal to help you cultivate an attitude of gratitude. In just five minutes a day, you can change the way you think about yourself and the world with the powerful-yet-simple practice of gratitude. Change your attitude - and change your life! - with 365 Gratitude.

The Daily Gratitude Journal For 2019
The Daily Gratitude Journal For 2019

Author: Raybrand Publishing

Publisher: Independently Published

Published: 2018-12-15

Total Pages: 210

ISBN-13: 9781791769772

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Gratitude has been defined as the quality of being thankful readiness to show appreciation for and to return kindness.Expressing your Gratitude on a daily basis for the blessings in life no matter how small will have a major impact on your well being and in turn will motivate you to help others. This Journal contains approx six months of entries has six days of journaling that ask the following question: Today I am grateful for? and asks you to consider " I will show my gratefulness by".. which encourages you to take action. In the evening you reflect how what has made you happy and what you will endeavor to put into practice the next day. On the seventh entry you have a day of reflection on any subject or you could just draw a picture or post a photo or call someone and tell them how much they mean to you then write about your accomplishments in that section

Heart, Sass and Soul
Heart, Sass and Soul

Author: Greta Solomon

Publisher: Mango

Published: 2019

Total Pages: 0

ISBN-13: 9781633539747

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Discover the Life-Changing Power of Freewriting and Journaling Discover who you are: Writing for yourself is an incredible way to heal your heart, find happiness, and reconnect with the things that matter most. Journaling and freewriting can bring you a deeper level of self-awareness, allowing you to truly know who you are. Heart, Sass & Soul will show you how to develop a writing practice that nurtures inner strength and promotes a rich, fulfilled life. Recover the joy of creative self-expression: As kids, many of us had vibrant imaginations and our lives were full of creativity. Over time, that self-expression gets lost in the busy routine of everyday life. But it doesn't have to be that way. The tips, techniques, and exercises for freewriting in this book will help you tap into that creativity deep in your soul. Writing can be your best self-care therapy: Most of us, at some point in our lives, will lose something we truly love. That time in-between jobs, friends, relationships, homes, or whatever else, is the "great unknown." Contrary to what some may tell you, this is not the time to make major, life-changing decisions. In the midst of loss and grief, you need self-care more than ever. In fact, the best thing to do in these times is write. A new approach to finding happiness: If you love self-help books for women like Start Where You Are, Practice You, and 52 Lists for Happiness, you'll love this new approach. Heart, Sass, & Soul is not a journal. It's a method for writing freely that will change the way you live. With this essential guide, you will learn how to: Overcome self-doubt and develop a new creative identity Transform dark times into something beautiful Find moments for healing yourself without judgement Become empowered with uninhibited self-expression

My Thankfulness and Gratitude Journal
My Thankfulness and Gratitude Journal

Author: Terrence Fagan Jr.

Publisher: Independently Published

Published: 2018-12-06

Total Pages: 189

ISBN-13: 9781790734443

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Be Thankful Less Complaining! As a 15 year old, I realize that the more I'm thankful, the more I receive in my life to give more thanks. This journal helps you to do the same. Often times, we spend too much time complaining rather than giving thanks. Hence, My Thankfulness & Gratitude Journal is a 2019 journal which provides 365 days for you to write down your thoughts of gratitude and thankfulness. You will find quotes which are inspirational, empowering and prompts you to give thanks daily. I have also shared with you what prompted a 15 year old youth to create a journal to motivate and inspire others to be more thankful and show gratitude daily. Sometimes the challenges of life consume us but if we just take that minute of two to show gratitude each day, we would be surprised at how much better we will feel about ourselves, the people around us and what we have and expecting to have in our lives. Be focused on the things which are important and remember, "the things you think about the most will manifest itself in your life." Sophia Davis-Fagan. Take a couple of minutes to be thankful and write down those thoughts of gratitude right now. 2019 is your year to shine!

Our Gratitude Journal
Our Gratitude Journal

Author: Marcus Kusi

Publisher:

Published: 2018-09-18

Total Pages: 130

ISBN-13: 9781949781007

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Our Gratitude Journal is the perfect journal for couples to share their appreciation, admiration, and love for each other on a weekly basis. With this gratitude journal for couples, you'll be able to: 1. Journal your weekly gratitude and reflections for each other at the end of the week. Specifically, you will both be able to write something you are grateful about each other and then read what your partner wrote too - that means a letter for you each week of what your partner appreciates about YOU. 2. Strengthen your love and enhance intimacy in your relationship. 3. Keep track of all the things you are grateful for your partner, so you can start and end your week with gratitude. This can help you develop a mindset of appreciation for your partner. In other words, you will become more aware of the good things your partner does and the wonderful things you love about them. More importantly, Our Gratitude Journal brings couples closer together. It has: --- 52 Weekly entries for journaling. So you can even use it for a whole year, which is a great activity for couples to do together. --- Gratitude journaling prompts to help you get started. --- Gratitude quotes to inspire you each week. --- An activity to reflect on your gratitude journaling experience after the 52nd week. Lastly, this weekly gratitude journal makes a great engagement, relationship anniversary, bridal shower, Christmas, birthdays, holidays, or wedding gift for your friends and family. Now: Get your copy of this unique gratitude journal for couples today.

My Gratitude Journal: 2019
My Gratitude Journal: 2019

Author: Trueheart Designs

Publisher:

Published: 2018-07-10

Total Pages: 368

ISBN-13: 9781722600112

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This gratitude journal consists of 365 Gratitude Templates which reads: "Today I am Grateful For, and gives you (5) spaces to list (5) things you are grateful for everyday.*Paperback - Glossy Cover Design*Size: 6" x 9"*Interior: White Paper with Gratitude Template to write on*Total Gratitude Templates: 365 = Equal to 1 year of Gratitude*Makes a great gift.

Gratitude Heals
Gratitude Heals

Author: Linda Roszak Burton

Publisher: Linda Rozak Burton

Published: 2019-03-24

Total Pages: 182

ISBN-13: 9780578481524

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Using this journal will help you explore your personal practice of gratitude and its healing powers. Based on the latest research in positive psychology, gratitude, and neuroscience, a sustainable gratitude practice can help heal a deep wound, turn the corner in recovery, lessen the impact of depression or post-traumatic stress, and build strength in the face of a terminal or chronic illness. And in turn, you can begin to gain greater emotional, spiritual, mental and physical resilience, find hope again, and rediscover meaningful relationships.

My Gratitude Journal
My Gratitude Journal

Author: Sky Call Publish

Publisher:

Published: 2018-09-12

Total Pages: 109

ISBN-13: 9781720254522

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Are you looking for a beautiful Planner to meet your goals in 2019? This Gratitude Journal is for you! It contains 365 days, each day with the date included, divided into weeks to help you meet the goals you set. Put three goals you want to achieve in the week. Select a color for each goal. If you have completed a goal in that week, put the corresponding color in each bullet point to indicate the day of the week that was completed. Writing your experiences every day will help you look at life from another perspective. Some things will not be so good, but we will always be grateful for the new life experiences we have. Studies have shown that these tasks can help improve your self-esteem and focus on what really matters. Keep your goals clear and be grateful every day. You will walk one step closer to achieving what you really want, and you will love the small and big things of life!

Today Is Great!
Today Is Great!

Author: Vicky Perreault

Publisher: Rockridge Press

Published: 2019-10

Total Pages: 112

ISBN-13: 9781641528825

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When kids write good things down, their happiness goes up Here's the secret: if kids know how to keep happy things in mind, they'll be happier people. This gratitude journal for kids is a space for them to write those things down and practice being positive and appreciative. Even tiny acts of gratitude can totally change the way kids think and feel. Let them learn what these acts look like, with a gratitude journal for kids that includes daily writing space and funny illustrated characters on every page that will make them want to keep on writing. Today is Great! is a daily gratitude journal for kids that offers: A fresh start--There's a new blank entry every day, so kids always have a chance to write down something positive. Are you up to the challenge?--This gratitude journal for kids includes built-in challenges, like writing a thank-you note to someone who helped them. Questions and quotes--Kids will answer writing questions like "What's a special talent you have?" and read quotes about gratitude from famous figures. The path to more gratitude and happier feelings can start with this gratitude journal for kids.

2019 Gratitude Journal
2019 Gratitude Journal

Author: Archery Notebooks

Publisher: Independently Published

Published: 2018-12-19

Total Pages: 112

ISBN-13: 9781791970833

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Size: 5.5 x 8.5 inches, 110 white pages, matte cover, paperback Features: 2019 Calendar (1 page) Gratitude journal 2019 dated (53 weeks, 106 pages) Use this Gratitude journal to change your life for the better. Take 5 minutes per day and write down the things you are happy that happened to you. It will have magnificent effect on your life over time. By writing down positive things, you will consciously feed your subconscious mind with positiveness. Subconscious mind will return the favour. Yo