Journey with a little girl through her dreams, alongside her friend Sleep. Meet friendly aliens, ride on a dragon's back and meet a scary monster... who turns out to be not-so scary after all. With Sleep by your side, nothing is as terrifying as it seems. This magical picture book delights in the joy of dreams, opens a door to children’s imaginations and helps to contain their fears around sleep and night terrors. Featuring stunning, atmospheric illustrations, this beautiful story is the perfect book for getting little ones off to sleep at bedtime.
The Book Story: Once upon a time there was a family, father, mother and 3 kids, who did not sleep well. They were the Sparrows. Everything went wrong in their lives. Sorrows, whispers, lapses, fights and discussions were frequent and unpleasant. In despair they called Granny, since she knew things from the good old days. Granny came with a smile, bringing with her the enchanted world of Mister Sleep and his friends. Mister Sleep knew lots of magic tricks. Along with him, there were also fairs that could tell the children the proper bedtime and make them grow while asleep, becoming smarter and stronger. With Mister Sleep there were also some amazing guys who balanced children bodies and minds so that they learned more, ate better, were keen at sports, and most of all were quieter and happier. The Sparrows learned how to sleep, and discovered the pleasures of the trip with Mister Sleep. The Sparrow family smiled for their new life. This is the story of this book, in which science, magic and poetry play together a beautiful and realistic song. The Book framework: Sleep reduction, currently observed in all continents, increases significantly the risks of: hypertension, coronary disease, type 2 diabetes, obesity, insomnia, depression, cancer, accidents and premature death. Both together, Teresa Paiva and Helena Rebelo Pinto, worried with the terrible sleep habits of nowadays children and adolescents and the corresponding long term negative and deleterious impact upon youngsters physical, cognitive and emotional health, implemented a national program to raise sufficient awareness to change habits in significant proportions: it is called the "Sleep and School Project". As a theoretical and conceptual backbone three books were written, each for a specific youngster ́s age. All of them are nowadays included in the National Reading Plan for Portuguese Schools. This book represents both a tool for teachers and parents and an enjoyment for children.
'Until that moment, I hadn't realized how much I'd been needing to meet someone I might be able to say everything to.'They met at a party. It was hate at first sight. Ruth was far too beautiful, too flamboyant. Not at all Ann's kind of person. Until a chance encounter in the bathroom led to an alliance of souls. Soon they were sharing hankies during the late showing of Sophie's World, wolfing down sundaes sodden with whipped cream, telling truths of marriage, mortality and love, secure in a kind of intimacy no man could ever know. After years of shared secrets, guilty pleasures, family life and divorce, they face a crisis that redefines the meaning of friendship and unconditional love. This is the story of Ruth. Of Ann. And of all of us who wonder what we'd say if we knew we didn't have forever.
Journey with a little girl through her dreams, alongside her friend Sleep. Meet friendly aliens, ride on a dragon's back, and meet a scary monster...who turns out to be not so scary after all. "Come with me, my friend, take hold of my hand. Together we'll travel through night's dreamland." With Sleep by your side, nothing is as terrifying as it seems. This magical picture book delights in the joy of dreams, opens a door to children's imaginations, and helps to contain their fears around sleep and night terrors. Featuring stunning, atmospheric illustrations, this beautiful story is the perfect book for getting little ones off to sleep at bedtime.
'This book is a not-so-small joy in itself.' NIGELLA LAWSON 'Parkinson has the gift of making you look with new eyes at everyday things. The perfect daily diversion.' JOJO MOYES 'Always funny and frank and full of insight, I absolutely love Parkinson's writing.' DAVID NICHOLLS 'I loved this book . . . Parkinson's writing transports you to unexpected places of joy and comfort . . . these pages contain happiness.' MARINA HYDE 'The twenty-first century feels a lot more bearable in Parkinson's company.' CHARLOTTE MENDELSON Drawn from the successful Guardian column, these everyday exultations and inspirations will get you through dismal days. Hannah Jane Parkinson is a specialist in savouring the small pleasures of life. She revels in her fluffy dressing gown ('like bathing in marshmallow'), finds calm in solo cinema trips, is charmed by the personalities of fonts ('you'll never see Comic Sans on a funeral notice'), celebrates pockets and gleefully abandons a book she isn't enjoying. Parkinson's everyday exaltations - selected from her immensely successful Guardian column - will utterly delight. FEATURES BRAND NEW MATERIAL 'A compendium of delights.' OBSERVER 'Delightful . . . a love letter to those little moments of bliss that get us through the daily grind.' RED
Mercer Mayer’s Little Critter is inviting his best friend over to play in this classic, funny, and heartwarming book. Whether these buddies are climbing trees, playing basketball, or riding bikes, both parents and children alike will relate to this beloved story. A perfect way to teach children about being a good friend!
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
