Why We Sleep
Why We Sleep

Author: Matthew Walker

Publisher: Simon and Schuster

Published: 2017-10-03

Total Pages: 368

ISBN-13: 1501144316

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

My Dreamy Bedtime
My Dreamy Bedtime

Author: Julie Aigner-Clark

Publisher:

Published: 2006-08-01

Total Pages: 16

ISBN-13: 9780439943253

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Each night, after kisses, Mimi asks Mummy for sweet dreams . . . and Mummy tells Mimi about little starry snowflakes, carousel horses sliding up and down, laughing, smiling children, a basket of puppies with brown floppy ears . . . All the things that sweet dreams are made of! MY DREAMY BEDTIME is full of descriptive words. Have fun with your child as you use a variety of terms to descrbe everyday things like the sky, a garden, and the weather.

My Bed
My Bed

Author: Rebecca Bond

Publisher: HMH Books For Young Readers

Published: 2020-09-08

Total Pages: 43

ISBN-13: 0544949064

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Delightful rhymes and charming hand-stitched art celebrate the many ways we sleep across the world. Perfect for a baby shower gift and for fans of This Is How We Do It.

The Middle of the Night Book
The Middle of the Night Book

Author: Stephany Tousignant

Publisher:

Published: 2020-12-15

Total Pages:

ISBN-13: 9780578744278

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The book that puts your baby back to sleep. When your baby or toddler inevitability wakes in the middle of the night, turn to this tool that uses the basic meditation of a body scan, to aid in the soothing your child back to sleep.

Bedtime Stories for Grown-Ups
Bedtime Stories for Grown-Ups

Author: Dan Jones

Publisher:

Published: 2018-08-07

Total Pages: 240

ISBN-13: 9781724938435

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Bedtime Stories for Grown-ups is a collection of 20 bedtime stories for adults from the 'Dan Jones Hypnosis' YouTube channel. The bedtime stories have been created in a way that encourages sleep and promotes wellbeing, helping with stress, anxiety and worry, three of the main areas behind many sleep problems, so, these bedtime stories are ideal for stressed out adults or those who find they worry or overthink when they should be falling asleep. These sleep stories for adults can be read by the person who wants to fall asleep, or read to someone to help them fall asleep, or audio recorded for personal use to help you fall asleep. Each bedtime story is a transcript of a 20-35 minute long hypnotic healing bedtime story. For most of human history storytelling helped people to share knowledge and wisdom while inspiring change and creativity. Storytelling is one of the oldest forms of verbal hypnosis. Stories stimulate and access the dreaming brain allowing people to update their neurology with new learning to change thinking, behaviours and responses to life events. Somewhere along the way storytelling became associated with children, it was seen as odd if you were an adult who said you liked listening to stories. This has now started to change, adults listening to stories and reading bedtime stories is on the rise. Dan Jones has over 20 years experience using storytelling as a form of therapy and to help people sleep, he also has a successful YouTube channel 'Dan Jones Hypnosis' with over 100 hypnotic healing bedtime stories for adults and over 20 sleep stories for children.

Sleepyheads
Sleepyheads

Author: Sandra J. Howatt

Publisher: Simon and Schuster

Published: 2014-05-06

Total Pages: 32

ISBN-13: 1442446781

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Get ready for bed with this soothing sleepy story—now available as a Classic Board Book! The sun has set, and sleepyheads all across the land are tucked into their cozy beds. Rabbit is snoozing in the weeds, and Duck is snuggled in the reeds. Bear is nestled in his cave, and Otter is rocking on a wave. But there’s one little sleepyhead who’s not in his bed. Where, oh where, could he be? This sweet and snuggly bedtime book with irresistible illustrations by Joyce Wan is the perfect read-aloud story to prepare little ones for a cozy night’s sleep.

Sleep Train
Sleep Train

Author: Jonathan London

Publisher: Penguin

Published: 2018-04-03

Total Pages: 34

ISBN-13: 0451473035

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A perfectly pitched bedtime story and counting book for sleepy train lovers, illustrated in dramatic 3D sculptures! A little boy climbs into bed with a book and starts counting the train cars in it, between the engine and caboose. "Ten sleepy cars going clickety-clack," reads the refrain. But as the boy counts cars and gets sleepier and sleepier, his room looks more and more like one of the train cars from his book--the sleeping car, of course! Rhythmically told by the author of the Froggy books, Sleep Train is also stunning to look at. 3D illustrator, Lauren Eldridge, has sculpted an entire train full of intricate details. Part bedtime story, part counting book, part children's fantasy, Sleep Train is a magical ride to dreamland.

That Is My Dream!
That Is My Dream!

Author: Langston Hughes

Publisher: Anne Schwartz Books

Published: 2017-10-03

Total Pages: 19

ISBN-13: 0399550194

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“Dream Variation,” one of Langston Hughes's most celebrated poems, about the dream of a world free of discrimination and racial prejudice, is now a picture book stunningly illustrated by Daniel Miyares, the acclaimed creator of Float. To fling my arms wide In some place of the sun, To whirl and to dance Till the white day is done…. Langston Hughes's inspiring and timeless message of pride, joy, and the dream of a better life is brilliantly and beautifully interpreted in Daniel Miyares's gorgeous artwork. Follow one African-American boy through the course of his day as the harsh reality of segregation and racial prejudice comes into vivid focus. But the boy dreams of a different life—one full of freedom, hope, and wild possibility, where he can fling his arms wide in the face of the sun. Hughes's powerful vision, brought joyously to life by Daniel Miyares, is as relevant—and necessary—today as when it was first written.

It's Time to Sleep, My Love
It's Time to Sleep, My Love

Author: Nancy Tillman

Publisher: Feiwel & Friends

Published: 2013-07-30

Total Pages: 34

ISBN-13: 1466825545

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As comforting as a soft blanket and warm as a goodnight hug, Eric Metaxas's lullaby It's Time to Sleep, My Love is delightfully brought to life by bestselling artist Nancy Tillman (On the Night You Were Born), whose illustrations celebrate the wonders of the natural world, and the bonds of family. It's time to sleep, it's time to sleep, the fishes croon in waters deep. The songbirds sing in trees above, "It's time to sleep, my love, my love." As children prepare for bed, the world around them is also settling down for the night. Animals who live in the jungle, the forest, the sea—all whisper to their babies a soft refrain: It's time to sleep, my love. It's Time to Sleep, My Love is a 2009 Bank Street - Best Children's Book of the Year.

My Wandering Dreaming Mind
My Wandering Dreaming Mind

Author: Merriam Sarcia Saunders

Publisher: American Psychological Association

Published: 2020-06-02

Total Pages: 18

ISBN-13: 1433834235

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"Children who get distracted easily will relate to Sadie and will realize they can focus on their positive qualities." —Oregon Coast Youth Book Preview Center Sadie feels like her thoughts are soaring into the clouds and she can’t bring them back down to earth. She has trouble paying attention, which makes keeping track of schoolwork, friends, chores, and everything else really tough. Sometimes she can only focus on her mistakes. When Sadie talks to her parents about her wandering, dreaming mind, they offer a clever plan to help remind Sadie how amazing she is. Includes a Note to Parents and Caregivers with more information on ADHD, self-esteem, and helping children focus on the positives.