The Wisdom Journal
The Wisdom Journal

Author: Oprah Winfrey

Publisher: Flatiron Books

Published: 2018-01-09

Total Pages: 0

ISBN-13: 9781250197658

DOWNLOAD EBOOK

Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.

Start with Gratitude
Start with Gratitude

Author: Happy Books Happy Books Hub

Publisher:

Published: 2018-08-28

Total Pages: 100

ISBN-13: 9781726280594

DOWNLOAD EBOOK

Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

Everyday Gratitude
Everyday Gratitude

Author: A Network for Grateful Living

Publisher: Storey Publishing

Published: 2018-04-03

Total Pages: 305

ISBN-13: 1635860466

DOWNLOAD EBOOK

A Network for Grateful Living curates this collection of quotes and reflections aiming to help you discover that the roots of happiness lie in gratefulness. Inspiration from well-known minds such as Maya Angelou, Confucius, and Anne Frank is combined with original reflections and practices that will help you recognize the abundance of everyday opportunities for gratitude and joy. Hand-lettered art makes this beautifully designed collection a gift to treasure, regardless of whether you keep it for yourself or give it to a loved one.

Gratitude Works!
Gratitude Works!

Author: Robert A. Emmons

Publisher: John Wiley & Sons

Published: 2013-04-01

Total Pages: 213

ISBN-13: 1118131290

DOWNLOAD EBOOK

A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

My Gratitude Journal
My Gratitude Journal

Author: Blank Classic

Publisher: Blank Classic

Published: 2020-12-31

Total Pages: 120

ISBN-13: 9781774760116

DOWNLOAD EBOOK

My Gratitude Journal is a guide to creating a positive approach to life. The act of writing down three simple things each day, over a period of 52 weeks, establishes a state of mindfulness that supports the Law of Attraction.

Not Your Average Gratitude Journal
Not Your Average Gratitude Journal

Author: Gratitude Daily

Publisher:

Published: 2020-11-05

Total Pages: 106

ISBN-13: 9781952016318

DOWNLOAD EBOOK

Not Your Average Gratitude Journal guides you to reach your full potential through a daily gratitude habit.

This Is Gratitude
This Is Gratitude

Author: M. H. Clark

Publisher: Compendium Publishing & Communications

Published: 2022-02

Total Pages: 112

ISBN-13: 9781970147667

DOWNLOAD EBOOK

The prompts in this guided journal create a gentle path towards appreciation for the here and now.

Gratitude
Gratitude

Author: Owen M. Griffith

Publisher: Rowman & Littlefield

Published: 2016-04-08

Total Pages: 149

ISBN-13: 147582064X

DOWNLOAD EBOOK

This valuable book will give educators solution-based methods and research-based resources to improve classroom culture, as well as enabling schools to elevate students’ engagement and academic achievement. In addition, activities will be provided that will help teachers improve their own lives as well as their students’ lives. Grounded in scientific research, this book will delve into numerous integral aspects of gratitude as it relates to education. In addition, this useful publication will feature success stories and step-by-step instructions to successfully implement gratitude in schools. Educators will also be shown how to combat materialism and entitlement with gratitude and altruism, how to help teenagers utilize gratitude successfully, as well as encouraging the entire families of our students to embrace gratitude and make it a permanent part of their lives. Finally, educators will be inspired to stay energized with gratitude throughout the school year.

Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment
Even Happier: A Gratitude Journal for Daily Joy and Lasting Fulfillment

Author: Tal Ben-Shahar

Publisher: McGraw Hill Professional

Published: 2009-09-11

Total Pages: 225

ISBN-13: 007166419X

DOWNLOAD EBOOK

Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and “time-ins” A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It's acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and “time-ins” that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier.