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Sue Kenney's My Camino

Author: Sue Kenney

Publisher:

Published: 2004

Total Pages: 0

ISBN-13: 9780973418637

Suddenly downsized from her corporate telecom career, Canadian Sue Kenney walked 780 kilometers on a medieval pilgrimage route in Spain known as the Camino de Santiago de Compostella. She went alone in the winter with the intention of finding her life purpose. Blended with her profound experiences as a pilgrim, her athletic discipline as a competitive world class Master's rower and her extensive background in the telecommunications industry, Sue offers a unique perspective by sharing the lessons and virtues of being a simple pilgrim on the Camino, as a metaphor for being on a life journey with purpose. Sue has written a second book called Confessions of a Pilgrim.

Walking Your Blues Away

Author: Thom Hartmann

Publisher: Simon and Schuster

Published: 2006-10-19

Total Pages: 84

ISBN-13: 1594779635

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A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.

My Camino

Author: Monique Teggelove

Publisher: Books on Demand

Published: 2021-01-23

Total Pages: 206

ISBN-13: 3752660171

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When Monique took her first steps on the Camino Frances, the ancient pilgrimage route to Santiago de Compostela, in April 2007, she had no idea what was awaiting her, and that was probably a good thing. It became an intensive walk through the outside world to the inner world. A journey through the landscapes of fear, addiction, recognition, spirituality and love. Amazing people crossed her path and intense experiences offered the opportunity to grow and to break new grounds in life. In My Camino she takes you to the way of Saint James, where you become a part of her experiences, sorrow, pain, fear, pleasure and joy.

Camino de Santiago: Camino Frances

Author: The Reverend Sandy Brown

Publisher: Cicerone Press Limited

Published: 2023-11-27

Total Pages: 522

ISBN-13: 1783627948

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Guide to walking the Camino Frances through northern Spain, the most popular version of the Camino de Santiago pilgrimage or Way of St James, covering the 784km from St-Jean-Pied-de-Port to Santiago de Compostela. The guidebook is everything you need to plan your camino. It describes the route in 36 stages and lists 500 pilgrim lodgings along the camino, including public and private albergues, with a description of facilities available at each, allowing the route to be customised to suit your own itinerary. The accompanying map book is ideal for day-to-day use, with maps for the entire route showing the locations of accommodation and services, as well as over 100 useful town and village maps. Divided into 6 sections, the guidebook includes an additional section from Santiago de Compostela to Finisterre and Muxia on the Galician coast. Each section is broken down into detailed stages with easily customisable start and finish points due to the amount of accommodation available en route. This two-part guidebook and map book provide an abundance of advice on planning and preparation, sample itineraries and detailed information that allows complete customisation of the Camino, making this an ideal guidebook for all pilgrims walking the Camino Frances.

Returning from Camino

Author: Alexander John Shaia

Publisher:

Published: 2018

Total Pages: 141

ISBN-13: 9781732291805

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My Camino Dream

Author: Iain McKie

Publisher: Lulu.com

Published: 2017-11-30

Total Pages: 344

ISBN-13: 0244932379

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Following in the footsteps of thousands of pilgrims, this is Iain's very personal account of walking the Camino de Santiago. The journey of discovering himself, and answering many of life's questions, takes him on a daily adventure - from his first thought of the Camino to walking the 500 mile ancient route across northern Spain. My Camino Dream is a story of discovery, love, kindness, friendship, bravery and adventure and will appeal to anyone who has that small spark in them to make a positive change in their life.

The Way, My Way

Author: Bill Bennett

Publisher: Createspace Independent Publishing Platform

Published: 2014-01-02

Total Pages: 0

ISBN-13: 9781493670116

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"I'd never done anything crazy like this before - a pilgrimage walk. I was not a hiker, and I wasn't a Catholic. In fact, I wasn't even sure I was a Christian. On the last government census when I had to state my religion, I'd said I was a Buddhist, mainly because they've had such a hard time in Tibet and I felt they needed my statistical support. I was also not an adventure traveller. For me, adventure travel was flying coach. All this backpacking and wearing of heavy boots and flying off to France to walk ancient pilgrimage routes was a new experience, and not one that made me feel entirely comfortable." And so Bill Bennett, an Australian based film director, set off on an 800 kilometre walk across Spain to Santiago de Compostela, not sure why he was doing it, and not feeling entirely comfortable. His discomfort increased markedly a few days later when his knee gave out - so the rest of the walk was a "pain management pilgrimage." But he kept his sense of humour, and his memoir is at times hilarious but also deeply moving, and insightful. In the vein of Bill Bryson and Eric Newby, The Way, My Way takes you on a unique spiritual journey, and gives you a hearty laugh along the way.

I'm Off Then

Author: Hape Kerkeling

Publisher: Simon and Schuster

Published: 2009-06-16

Total Pages: 356

ISBN-13: 1439100489

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I'm Off Then has sold more than three million copies in Germany and has been translated into eleven languages. The number of pilgrims along the Camino has increased by 20 percent since the book was published. Hape Kerkeling's spiritual journey has struck a chord. Overweight, overworked, and disenchanted, Kerkeling was an unlikely candidate to make the arduous pilgrimage across the Pyrenees to the Spanish shrine of St. James, a 1,200-year-old journey undertaken by nearly 100,000 people every year. But he decided to get off the couch and do it anyway. Lonely and searching for meaning along the way, he began the journal that turned into this utterly frank, engaging book. Filled with unforgettable characters, historic landscapes, and Kerkeling's self-deprecating humor, I'm Off Then is an inspiring travelogue, a publishing phenomenon, and a spiritual journey unlike any other.