Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
INCREASE YOUR HAPPPINESS AND SAVOR THOSE IMPORTANT MOMENTS Do you often feel surrounded by negativity? Every day, we are bombarded by bad news, political discord, and catastrophic world events. The antidote to our unhappiness isn't the newest thing, the latest diet fad, or the next achievement. The antidote is gratitude. Gratitude for what you have right now. Gratitude for the people in your life. Gratitude for all good things that are available to you in this moment. And the simplest way to practice gratitude is to turn it into a daily habit-specifically with this book: The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness. PRACTICE SIMPLICITY With this journal, you'll answer three questions, which won't take more than ten minutes of your time. Two of the prompts will be the same every day, but the third will be a "wild card" question that challenges you to think about a specific aspect of your life. EMBRACE POSITIVITY The 90-Day Gratitude Journal can become your personal tool for injecting a dose of positivity into your day. You can use it to focus your attention on what is going right in your life instead of focusing on everything that's going wrong. You can use it to pause for a few minutes every day and truly appreciate all that you have. BUILD A POWERFUL HABIT It's not hard to add gratitude to your busy schedule. In The 90-Day Gratitude Journal, you will discover a simple nine-step process for turning gratitude journaling into one of your favorite daily habits. Get Started TODAY with "The 90-Day Gratitude Journal" Take that first step today toward practicing gratitude To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.
Includes the Aerial Warfare In Europe During World War II illustrations pack with over 180 maps, plans, and photos. Gen Henry H. “Hap.” Arnold, US Army Air Forces (AAF) Chief of Staff during World War II, maintained diaries for his several journeys to various meetings and conferences throughout the conflict. Volume 1 introduces Hap Arnold, the setting for five of his journeys, the diaries he kept, and evaluations of those journeys and their consequences. General Arnold’s travels brought him into strategy meetings and personal conversations with virtually all leaders of Allied forces as well as many AAF troops around the world. He recorded his impressions, feelings, and expectations in his diaries. Maj Gen John W. Huston, USAF, retired, has captured the essence of Henry H. Hap Arnold—the man, the officer, the AAF chief, and his mission. Volume 2 encompasses General Arnold’s final seven journeys and the diaries he kept therein.
Recent scandals and controversies, such as data fabrication in federally funded science, data manipulation and distortion in private industry, and human embryonic stem cell research, illustrate the importance of ethics in science. Responsible Conduct of Research, now in a completely updated second edition, provides an introduction to the social, ethical, and legal issues facing scientists today.
Joy the Baker Cookbook includes everything from "Man Bait" Apple Crisp to Single Lady Pancakes to Peanut Butter Birthday Cake. Joy's philosophy is that everyone loves dessert; most people are just looking for an excuse to eat cake for breakfast.
This volume intertwines science, history, philosophy, theology, and politics in fresh and fascinating ways to solve the multifaceted riddle of what religion means - and what it means to science.
Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.
Meet a secret superhero with CAT-ITUDE--Max Meow, Cat Crusader--in this purr-fectly awesome, hiss-sterically funny graphic novel series just right for fans of Dog Man and InvestiGators! Max is just a regular cat in Kittyopolis, trying to make it big as a podcaster UNTIL he accidentally takes a bite of an RADIOACTIVE SPACE MEATBALL at his best friend Mindy's SECRET LAB. Then before you can say MEOWZA, Max becomes...The CAT CRUSADER! Being a super hero is fun--but not if you get so cocky, you forget your best friend! Will Max and Mindy make up? And together, can they save Kittyopolis from the evil Agent M and BIG BOSS?! Find out in this furr-ociously funny series! BONUS: Includes how to draw Max Meow! And look for the next books—Max Meow: Donuts and Danger, Max Meow Meow: Pugs from Planet X, and Max Meow: Taco Time Machine! "Funny, furry and fantastic!" --Judd Winick, New York Times Bestselling Creator of the Hilo series "Max Meow's super heroics will have kids meow-ling with laughter!" --John Patrick Green, creator of the InvestiGators series
BRIGHAM YOUNG, second President of the Church of Jesus Christ of Latter-day Saints, and first Governor of Utah, was the founder and chief builder of the Great Intermountain West of the United States of America. He is recognized as one of the foremost colonizers and empire builders of all time. His unsurpassed methods of conquering for human use the Great American Desert, have been adopted to some degree by all who, since his day, have been engaged in the reclamation and settlement of unoccupied lands, especially under a low rainfall. Statesmen, scholars and business men have acclaimed the leadership, organizing power and sound philosophy which brought social and economic happiness to the people who were led into the wilderness by Brigham Young. He not only brought contentment to the people, gathered from many lands, but he guided the Church over which he presided, until, at his death, it was larger in numbers and more firmly established than ever before. The tremendous world significance of the labors of Brigham Young, and the universal applicability of his methods, under modern conditions, make it certain that the work he accomplished was not due, primarily, to the gigantic personality of the man. Rather, the success achieved must have been due to the possession of a life philosophy of sufficient depth and extent to meet varying human needs. Another man, of less dominant personality, armed with the same principles, would have won success. As he, himself, would say, it was the possession of the Gospel of Life and Salvation that enabled him and his associates to do the work so well. In fact, Brigham Young was first a spiritual teacher and secondly a material leader. The religion that he professed made him the man that he became; its principles were used in guiding the people in all their affairs. Books enough to fill a library have been written about the history, character and accomplishments of Brigham Young. Few of these books attempt to analyze the system of doctrine and practice that brought unbounded success to the Latter-day Saints. Many display such extreme religious partisanship that even the sympathetic reader can place no reliance upon their statements. Something harsher might be said about the large number of books written about Brigham Young and his times that manifestly aim to secure popularity by appealing to the sensational and the lurid, at the expense of truth. Even recently, when the years have given perspective, some writers have set up hypotheses concerning Brigham Young, and have proceeded to argue the case—as if that were history! It is amazing that intelligent people, knowing the high order of accomplishments of the Latter-day Saints, give credence to the weird and crude stories, appealing to the baser emotions of mankind, which fill the pages of anti-"Mormon" literature. In this book Brigham Young is allowed to speak for himself. Excerpts have been made from his many discourses, and these have been arranged to show the coherent system of faith which he continuously taught his people and by which he was enabled to win success for his followers. The philosophy thus set forth is clear and unmistakable in its purpose. It reveals Brigham Young as a man who applied the simple principles of the Gospel of Jesus Christ to the everyday affairs of men; and who proved the efficacy, in common life, among common men, of the Gospel of the Son of God. This book was made possible because Brigham Young secured stenographic reports of his addresses. As he traveled among the people, reporters accompanied him. All that he said was recorded. Practically all of these discourses (from December 16, 1851 to August 19, 1877) were published in the Journal of Discourses, which was widely distributed. The public utterances of few great historical figures have been so faithfully and fully preserved. Clearly, this mass of material, covering nearly thirty years of incessant public speaking could not be presented with any hope of serving the general reader, save in the form of selections of essential doctrines. The discourses, from which this volume has been culled, were spoken extemporaneously. The state papers of Governor Brigham Young, and the epistles signed by him and his counselors in the Presidency of the Church, have not been used in this collection. The excerpts here presented came from his lips under the inspiration, at the moment, of the Power that guided his life. The corrections for the printer, as shown by existing manuscripts, were few and of minor consequence. The discourses are a remarkable self-revelation of the character and moving impulses of a man who accomplished huge tasks for his generation. It is marvelous that the enemies of Brigham Young, with this wealth of material before them, have found so little to use to his disadvantage. But, a dishonest or insincere man would not have had his public utterances reported and published all over the world. The consistency of the views presented, from the first to the last discourse, would be astounding, were it not for the fact that he clung constantly for interpretation to the Gospel of Jesus Christ as he had been taught it by the Prophet Joseph Smith. His devotion to his teacher and predecessor, the Prophet, is tenderly beautiful. The school education of Brigham Young was very limited, but his discourses show a wide knowledge of men and affairs and an excellent power to use the English language clearly and forcefully. Often, his simple eloquence rises to great heights. Those who heard him speak have declared that they were held in tense attention, however long the address might be. His vivid imagination, dramatic power and unquestioned sincerity made him a natural orator. He seldom confined himself to one subject in his discourses. The needs of the day were the themes about which he wound his teachings.