A year ago, Eva Wylie was the biggest, meanest, ugliest female wrestler to disgrace a ring. Her name was on posters. People recognised her on the street. She was on her way to the top. But Eva's life is a game of snakes and ladders and now she's back at the bottom. Barred from the ring, she's reduced to guarding rich folks' cars and dreaming of yesterday's triumphs. With only her dogs for company and just a little booze to keep out the cold, life is bad enough to make a big woman angry - watch out. Musclebound picks up the story which the prize-winning Bucket Nut and Monkey Wrench began. It continues Eva's meteoric plummet through all the low life you could ever hope to meet - thieves, liars, wrestlers and Eva herself. She may not be ready to try for the heavyweight wrestling championship at the moment, but she's certainly a major contender for the most self-deluded narrator in modern English literature.
Unlike so many of his gay buddies who fantasized about finding a dream lover, Chase Hyde had no plans to settle down. Being in top shape allowed him to cruise West Hollywood for exhilarating muscle sex with one hot bodybuilder after the next. A devout, self-acknowledged "roamosexual", his foremost objection to settling down was that having a partner would take him off the market. So even if love was never in the air, lust was always just around the corner. Chase expected to continue his carefree lifestyle until, through a correspondence in cyberspace, he met Hunter Rowe, an up-and-coming Madison Avenue advertising executive and fellow bodybuilder who pined for a long-term relationship. Driven by their passion for muscle, the two men form an instant, powerful connection and dive into an intense, long-distance love affair. Neither Chase nor Hunter can imagine the twists of fate that await in Muscle-Bound, a passionate tale about the turbulent pursuit of sexual conquest set against the world of muscle obsession, gym addiction and steroid abuse.
Zoon, a being who has been raised and kept in isolation since birth by the obscure religious sect known as the UpperRoom, is finally unleashed. His mission: locate a mysterious woman--a beautiful virgin--in a strange city of over one million people and return her to the UpperRoom compound "unspoiled". Complicating matter is the fact that Zoon is no ordinary man. He's a one-year old, half human/half demon hybrid with the body and intellect of a 35 year old man, who has no knowledge of his past or what he truly is...
H Allen Smith has sometimes been referred to as "the best-selling humorist since Mark Twain". Considering that he wrote against the likes of James Thurber, Robert Benchley, and S. J. Perelman, that's quite a statement. And probably true. He sold a million copies of each of his first several books, starting with Low Man on a Totem Pole. In this book, which might be called a fraction of his memoirs (Mr. Smith claimed he could have filled twenty), he recounts the high points of his life amid the human race -- a race he appreciated and observed with a keen nose for the humor hiding in the most unexpected places. Here is a panorama of unlikely people who really existed, of inconceivable things that actually happened, of the commonplace rarities of our frenzied epoch. Among others, there is the newspaperman who suffered under the delusion that Herbert Hoover had bladders on his feet: the man who thoughtfully and perpetually bounced turtle eggs on a bar: a deaf dentist who trained his dog to act as his receptionist; a child prodigy who couldn't talk any too well, but appeared to know more about swing music than the head usher at the Paramount Theater -- all these are part of Mr. Smith's life and times.
With exercises suited for all skill levels, Stiefel describes safe, proper training methods and shows how to simultaneously use weights and the exercise ball for the ultimate total-body workout.
Meat has been a long sought after source of nutrients in human diets. Its nutrient-dense composition of protein, fats, vitamins and minerals makes it an integral part to healthy and balanced diets. As demand for meat continues to increase globally, a better understanding of efficiently producing quality meat products is becoming increasingly important. The Science of Meat Quality provides comprehensive coverage of meat quality from the biological basis of muscle development to end-product-use topics such as preparation and sensory analysis. The Science of Meat Quality explores the basis of meat quality long before it hits grocery store shelves. The book opens with a look at cellular muscle tissue development, metabolism and physiology. Subsequent chapters look at topics surrounding the development of tenderness, water-holding capacity, lipid oxidation and color in meat products. The final chapters discuss producing a good-tasting end product from preparing meat to preventing food-borne illness. Each chapter contains not only the theory behind that topic, but also detailed lab methodologies for measuring each meat quality trait. The Science of Meat Quality is an essential resource and reference for animal scientists, meat scientists, food scientists, and food industry personnel. Meat has been a long sought after source of nutrients in human diets. Its nutrient-dense composition of protein, fats, vitamins and minerals makes it an integral part to healthy and balanced diets. As demand for meat continues to increase globally, a better understanding of efficiently producing quality meat products is becoming increasingly important. The Science of Meat Quality provides comprehensive coverage of meat quality from the biological basis of muscle development to end-product-use topics such as preparation and sensory analysis. The Science of Meat Quality explores the basis of meat quality long before it hits grocery store shelves. The book opens with a look at cellular muscle tissue development, metabolism and physiology. Subsequent chapters look at topics surrounding the development of tenderness, water-holding capacity, lipid oxidation and color in meat products. The final chapters discuss producing a good-tasting end product from preparing meat to preventing food-borne illness. Each chapter contains not only the theory behind that topic, but also detailed lab methodologies for measuring each meat quality trait. The Science of Meat Quality is an essential resource and reference for animal scientists, meat scientists, food scientists, and food industry personnel.
Based on the latest research, this revised & updated edition includes detailed illustrations throughout & an expanded section of scholarly & professional references.
A high-quality complement to the handbooks on particular sports, the handbookon Strength Training for Sport presents both the basic concepts and theoretical background for sports-specific strength training as well as the practical consideration in designing the overall program. Separate chapters deal with periodization, gender differences, detraining, and over training. Sample programs are presented for soccer, volleyball, wrestling, endurance running, swimming, and shot put and discus.
Lean Long & Strong is a tailored strength training program created just for women. Each workout, designed to be completed in just 12 minutes a day, incorporates synergy sets, a combination of precision strength training exercises with specially chosen stretches. Now top personal trainer Wini Linguvic tailors her precision body-sculpting methods just for women in workouts that integrate the "flow" and stretching of yoga to produce the even more impressive real results of strength training. Finally, an expert women can turn to for a program designed to create the fabulously fit, lean, long, strong body that today's woman yearns to achieve.