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Author: Anne Lauppe-Dunbar
Publisher: Seren
Published: 2023-07-11
Total Pages: 96
ISBN-13: 1781727325
DOWNLOAD EBOOK1967, the war still casts a shadow. Ruth was a child resistance fighter; her secret past sends daughter Katya on a dangerous chase across Germany in search of Nazi diamonds.
Author: Bill Bryson
Publisher: Anchor
Published: 2019-10-15
Total Pages: 490
ISBN-13: 0385539312
DOWNLOAD EBOOKNEW YORK TIMES BESTSELLER • A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propelled read” (The Boston Globe) from the author of A Short History of Nearly Everything. With a new Afterword. “You will marvel at the brilliance and vast weirdness of your design." —The Washington Post Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body—how it functions, its remarkable ability to heal itself, and (unfortunately) the ways it can fail. Full of extraordinary facts (your body made a million red blood cells since you started reading this) and irresistible Brysonesque anecdotes, The Body will lead you to a deeper understanding of the miracle that is life in general and you in particular. As Bill Bryson writes, “We pass our existence within this wobble of flesh and yet take it almost entirely for granted.” The Body will cure that indifference with generous doses of wondrous, compulsively readable facts and information. As addictive as it is comprehensive, this is Bryson at his very best.
Author: Timothy Ferriss
Publisher: Harmony
Published: 2010-12-14
Total Pages: 609
ISBN-13: 030746363X
DOWNLOAD EBOOK#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A practical crash course in how to reinvent yourself.”—Kevin Kelly, Wired Is it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results? Thousands of tests later, this book contains the answers for both men and women. It’s the wisdom Tim used to gain 34 pounds of muscle in 28 days, without steroids, and in four hours of total gym time. From the gym to the bedroom, it’s all here, and it all works. You will learn (in less than 30 minutes each): • How to lose those last 5-10 pounds (or 100+ pounds) with odd combinations of food and safe chemical cocktails • How to prevent fat gain while bingeing over the weekend or the holidays • How to sleep 2 hours per day and feel fully rested • How to produce 15-minute female orgasms • How to triple testosterone and double sperm count • How to go from running 5 kilometers to 50 kilometers in 12 weeks • How to reverse “permanent” injuries • How to pay for a beach vacation with one hospital visit And that's just the tip of the iceberg. There are more than 50 topics covered, all with real-world experiments, many including more than 200 test subjects. You don't need better genetics or more exercise. You need immediate results that compel you to continue. That’s exactly what The 4-Hour Body delivers.
Author: Guy Claxton
Publisher: Yale University Press
Published: 2015-08-25
Total Pages: 343
ISBN-13: 0300215975
DOWNLOAD EBOOKIf you think that intelligence emanates from the mind and that reasoning necessitates the suppression of emotion, you’d better think again—or rather not “think” at all. In his provocative new book, Guy Claxton draws on the latest findings in neuroscience and psychology to reveal how our bodies—long dismissed as mere conveyances—actually constitute the core of our intelligent life. From the endocrinal means by which our organs communicate to the instantaneous decision-making prompted by external phenomena, our bodies are able to perform intelligent computations that we either overlook or wrongly attribute to our brains. Embodied intelligence is one of the most exciting areas in contemporary philosophy and neuropsychology, and Claxton shows how the privilege given to cerebral thinking has taken a toll on modern society, resulting in too much screen time, the diminishment of skilled craftsmanship, and an overvaluing of white-collar over blue-collar labor. Discussing techniques that will help us reconnect with our bodies, Claxton shows how an appreciation of the body’s intelligence will enrich all our lives.
Author: Sonya Renee Taylor
Publisher: Sourcebooks, Inc.
Published: 2018-05-29
Total Pages: 201
ISBN-13: 1641520280
DOWNLOAD EBOOKA body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.
Author: Edgar Cantero
Publisher: Anchor
Published: 2019-06-04
Total Pages: 258
ISBN-13: 0525563172
DOWNLOAD EBOOK"Joss Whedon...can’t possibly write All The Things That Are Kind Of Like This. So hallelujah that Edgar Cantero – a Barcelona native whose first language is Spanish, but who spits pop-culture in English like the savviest geek in, say, Sheboygan posting on Tumblr – is writing some of them.”--The Austin Chronicle From the New York Times bestselling author of Meddling Kids comes a mind-blowing, gender-bending, genre-smashing romp through the entire pantheon of action and noir. It is also a bold, tautly crafted novel about family, being weird, and claiming your place in your own crazy story. In a dingy office in Fisherman's Wharf, the glass panel in the door bears the names of A. Kimrean and Z. Kimrean. Private Eyes. Behind the door there is only one desk, one chair, one scrawny androgynous P.I. in a tank top and skimpy waistcoat. A.Z., as they are collectively known, are twin brother and sister. He's pure misanthropic logic, she's wild hedonistic creativity. The Kimreans have been locked in mortal battle since they were in utero...which is tricky because they, very literally, share one single body. That's right. One body, two pilots. The mystery and absurdity of how Kimrean functions, and how they subvert every plotline, twist, explosion, and gunshot--and confuse every cop, neckless thug, cartel boss, ninja, and femme fatale--in the book is pure Cantero magic. Someone is murdering the sons of the ruthless drug cartel boss known as the Lyon in the biggest baddest town in California--San Carnal. The notorious A.Z. Kimrean must go to the sin-soaked, palm-tree-lined streets of San Carnal, infiltrate the Lyon's inner circle, and find out who is targeting his heirs, and while they are at it, rescue an undercover cop in too deep, deal with a plucky young stowaway, and stop a major gang war from engulfing California. They'll face every plot device and break every rule Elmore Leonard wrote before they can crack the case, if they don't kill each other (themselves) first. This Body's Not Big Enough for Both of Us is a brilliantly subversive and comic thriller celebrating noir detectives, Die Hard, Fast & Furious, and the worst case of sibling rivalry, that can only come from the mind of Edgar Cantero.
Author: Mark Singleton
Publisher: Oxford University Press
Published: 2010-02-10
Total Pages: 274
ISBN-13: 0199745986
DOWNLOAD EBOOKYoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-oriented asana practice that dominates the global yoga scene of the twenty-first century. Singleton's surprising--and surely controversial--thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women's gymnastic movements of Europe and America, than it does to any ancient Indian yoga tradition. This discovery enables Singleton to explain, as no one has done before, how the most prevalent forms of postural yoga, like Ashtanga, Bikram and "Hatha" yoga, came to be the hugely popular phenomena they are today. Drawing on a wealth of rare documents from archives in India, the UK and the USA, as well as interviews with the few remaining, now very elderly figures in the 1930s Mysore asana revival, Yoga Body turns the conventional wisdom about yoga on its head.
Author: Polly Atkin
Publisher: Saraband
Published: 2022-04-19
Total Pages: 232
ISBN-13: 1915089654
DOWNLOAD EBOOKThe first book to focus on Dorothy Wordsworth’s later life and work and the impact of her disability – allowing her to step out from her brother’s shadow and back into her own life story. Dorothy Wordsworth is well known as the author of the Alfoxden and Grasmere Journals (1798–1803) and as the sister of the English Romantic poet William Wordsworth. She is widely praised for her nature writing and is often remembered as a woman of great physical vitality. Less well known, however, is that Dorothy became seriously ill in 1829 and was mostly housebound for the last twenty years of her life. Her personal letters and unpublished journals from this time paint a portrait of a compassionate and creative woman who made her sickroom into a garden for herself and her pet robin and who finally grew to call herself a poet. They also reveal how vital Dorothy was to her brother’s success, and the closeness they shared as siblings. By re-examining her life through the perspective of her illness, this biography allows Dorothy Wordsworth to step out from her brother’s shadow and back into her own life story.
Author: Cixin Liu
Publisher: Tor Books
Published: 2014-11-11
Total Pages: 400
ISBN-13: 1466853441
DOWNLOAD EBOOKThe inspiration for the Netflix series 3 Body Problem! WINNER OF THE HUGO AWARD FOR BEST NOVEL Over 1 million copies sold in North America “A mind-bending epic.”—The New York Times • “War of the Worlds for the 21st century.”—The Wall Street Journal • “Fascinating.”—TIME • “Extraordinary.”—The New Yorker • “Wildly imaginative.”—Barack Obama • “Provocative.”—Slate • “A breakthrough book.”—George R. R. Martin • “Impossible to put down.”—GQ • “Absolutely mind-unfolding.”—NPR • “You should be reading Liu Cixin.”—The Washington Post The Three-Body Problem is the first novel in the groundbreaking, Hugo Award-winning series from China's most beloved science fiction author, Cixin Liu. Set against the backdrop of China's Cultural Revolution, a secret military project sends signals into space to establish contact with aliens. An alien civilization on the brink of destruction captures the signal and plans to invade Earth. Meanwhile, on Earth, different camps start forming, planning to either welcome the superior beings and help them take over a world seen as corrupt, or to fight against the invasion. The result is a science fiction masterpiece of enormous scope and vision. The Three-Body Problem Series The Three-Body Problem The Dark Forest Death's End Other Books by Cixin Liu Ball Lightning Supernova Era To Hold Up the Sky The Wandering Earth A View from the Stars At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author: Jeffrey J. Kripal
Publisher: University of Chicago Press
Published: 2017-11-14
Total Pages: 493
ISBN-13: 022612682X
DOWNLOAD EBOOKThis latest work by the renowned historian of religions Jeffrey Kripal crystallizes his twenty-five years of work on two aspects of the contemporary study of religion: the erotic expression of mystical experience and the rise of the paranormal in American culture. Combining elements of memoir, manifesto, and anthology (a Kripal Reader, as it were), Secret Body reveals Kripal's oeuvre not as a series of disconnected books but as a dynamic corpus with the potential to renew and reshape the study of religion. Kripal explains how this oeuvre came about with his trademark humor and honesty, answers his censors and critics, and lays the foundation for a future theory of religion grounded in the cosmic nature of consciousness as such. No one interested in the history of religion and the erotic dimension of mysticism can afford to overlook Kripal's latest, his definitive intellectual self-portrait.
