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Author: Jim Parham
Publisher: University of Georgia Press
Published: 2017
Total Pages: 0
ISBN-13: 9781889596365
DOWNLOAD EBOOK"Describes 128 mountain bike routes over 1200 miles of trails in the mountains of north Georgia and southeast Tennessee, listing 83 trailheads within 42 trail networks. Includes full-color maps and photos with trail details, driving directions to the trailheads, and user regulations"--
Author: Jim Parham
Publisher: Milestone Press (NC)
Published: 2016
Total Pages: 0
ISBN-13: 9781889596327
DOWNLOAD EBOOK"Describes 105 mountain bike routes over 504 miles of single track trails and 160 miles of forest roads in the mountains of western North Carolina and upstate South Carolina, listing 68 trailheads within 24 trail networks. Includes full-color maps and photos with trail details, driving directions to the trailheads, and user regulations"--
Author: Lori Finley
Publisher: Menasha Ridge Press
Published: 1994-09
Total Pages: 266
ISBN-13: 9780897322577
DOWNLOAD EBOOKAuthor: Rails-to-Trails-Conservancy
Publisher: Wilderness Press
Published: 2012-01-15
Total Pages: 217
ISBN-13: 0899977081
DOWNLOAD EBOOKThe official guidebooks for the nationwide rail-trails system, the new Rail-Trails series books have an easy-to-use layout and design, clear maps, and precise trip descriptions. With 55 rural, suburban, and urban trails spanning 630 miles, Rail-Trails Southeast covers Alabama, Florida, Georgia, Louisiana, Mississippi, North and South Carolina, and Tennessee. Visit historic battlefields, see the world's largest cast-iron statue, travel through a gorge, and watch beavers and herons along the Southeast's historic rail-trails. Includes two-color maps for each trip and succinct directions.
Author: Peter Edwards
Publisher: Cicerone Press Limited
Published: 2016-06-29
Total Pages: 256
ISBN-13: 1783623489
DOWNLOAD EBOOKThis guidebook describes 21 mountain biking routes in central and southern Scotland. It includes the 7stanes trail centre in Dumfries and Galloway, as well as cross-country routes in the Campsie Fells, Pentland Hills and Lammermuirs, the Galloway Forest, Tweed Valley, Cheviots and Lowther Hills. The routes range from 17 to 66km and are graded from moderate to very hard. Taking between 2 and 7 hours to complete, they are intended for reasonably fit mountain bikers with at least some experience. Detailed route descriptions are accompanied by 1:50,000 OS mapping, and the selected routes set out from various points across the area, including Greenock, Glentrool, Peebles and Milngavie, with good access from both Glasgow and Edinburgh. The guidebook also gives an overview of what the region's MTB trail centres have to offer, including the famous 7stanes trail centre, along with advice on equipment, maintenance and safety. Southern and Central Scotland is renowned for its superlative MTB trail centres, but the region's rolling hill country is also traversed by an extensive network of tracks, paths, forest roads and other trails providing endless possibilities for 'free range' mountain biking.
Author: Lori Finley
Publisher: Falcon Guides
Published: 1996
Total Pages: 268
ISBN-13: 9781560444541
DOWNLOAD EBOOKFifty-nine rides in Florida, the South Carolina coastal plain, and coastal Georgia.
Author: Laurence McJannet
Publisher: Wild Things Publishing
Published: 2016-05-16
Total Pages: 256
ISBN-13: 9781910636084
DOWNLOAD EBOOKBikepacking takes you on an off-road adventure, cycling and wild camping some of Britain s most beautiful hidden trails and ancient trackways. Laurence McJannet sets off to find the 30 finest multi-day rides our island has to offer. From easy city-escapes with the family to epic trails in the Scottish Highlands, this ultimate adventure guide is filled with inspiring stories and packed with tips on kit, planning, camping and route-finding. All routes can be reached by train and are accompanied by downloadable maps and GPX files. In this ultimate guide to bikepacking the most beautiful trails of britain you will find the very best: Epic wilderness rides - With careful planning, and basic gear, you ll be surprised how far into the wild a mountain bike can take you and the distance you can cover Family rides - Careful selection of trail and ride length means children can have an absolute blast, and they ll be planning their next adventure before you have even finished Technical trails - Testing your nerves and handling skills: these trails beg to be tackled at full speed and provide an exciting challenge on the longer rides Coastal trails - There s nothing like the ocean and a beach to transform your journey and to provide a wonderful place to camp and build your fire Hills and mountains - Although it s tempting to steer a laden bike away from the steeper slopes, it s here you will find the most memorable experiences, the greatest descents and the headiest views Winter rides - Don t pack up your bikes for the winter; with some sensible additions to your kit bag there s every reason to carry on bikepacking right through the year
Author: Peter Edwards
Publisher: Cicerone Press
Published: 2011-05-04
Total Pages: 240
ISBN-13: 9781852846459
DOWNLOAD EBOOKA guide to mountain biking (MTB) routes on the South Downs of Hampshire and Sussex, between Winchester, Brighton and Eastbourne. The 26 routes described in the book take in roller coaster rides, dedicated woodland singletrack and great downhills. Rides are graded for all abilities with information on local facilities and MTB gear and preparation.
Author: Paul W. Papa
Publisher: Rowman & Littlefield
Published: 2016-10-01
Total Pages: 273
ISBN-13: 1493022180
DOWNLOAD EBOOKMountain Biking Las Vegas and Southern Nevada is the real treasure found within Nevada, detailing over 40 of the greatest off-road mountain bike rides in the Las Vegas valley. Each route includes complete point-by-point miles and directions, map, text description of the riding area, GPS coordinates of the start/finish point, and full-color photos of the ride's features. More than just a trail guide, Mountain Biking Las Vegas gives the reader important information, such as local restaurants, restrooms, lodging, Las Vegas natural history, fauna, climate conditions, bicycle shops, other facilities for cyclists, and community resources.
Author: Achim Schmidt
Publisher: Meyer & Meyer Verlag
Published: 2014-01-15
Total Pages: 260
ISBN-13: 1782550143
DOWNLOAD EBOOKThis book is a solid introduction to mountain bike training that is based on training science foundations and discipline-specific features (e.g., crosscountry and marathon). Details and overviews of all basic areas of training methodology are presented: aspects of heart-rate-oriented training, periodization of training into different phases and advice on how to plan and evaluate your own training diary. Information and suggestions on strength training and stretching are accompanied by tips on optimal and performance-enhancing nutrition. The book finishes with descriptions of technique and mental training.
