14 Day Mind Cleanse

14 Day Mind Cleanse

Author: Jacqui Lewis

Publisher: Chartwell

Published: 2023-08-29

Total Pages: 146

ISBN-13: 0785843183

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The 14 Day Mind Cleanse provides a program to enhance clarity, strengthen your mind-body connection, and banish busy thinking led by a world-renowned meditation teacher.


Mind Detox

Mind Detox

Author: Sandy C. Newbigging

Publisher: Simon and Schuster

Published: 2019-01-15

Total Pages: 184

ISBN-13: 1620558343

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Heal the hidden cause of your symptoms with the 5-step Mind Detox method • Details an effective 5-step technique that quickly resolves the root-cause experiences and beliefs that trigger chronic conditions and negative behavior patterns • Explores the most common unhealthy beliefs that have been found to negatively impact health, wealth and happiness, and shows ways to heal them • Provides practical healing tools like Blind-Spot Busting, Decision Destroyers, and Mind Detox with EFT Do you suffer from chronic physical or emotional conditions? Feel stuck with reoccurring patterns in your life? Don’t know why you react the way you do and can’t seem to help it? Much of our chronic conditions, repetitive behaviors, and emotional problems can be traced to unresolved past events stuck in the unconscious mind and to unhealthy belief systems we developed in our past that are no longer serving us in the present. In Mind Detox, Sandy C. Newbigging reveals a deceptively simple, yet potent 5-step method for detoxing the unconscious mind and resolving physical, emotional, and life problems. The author explains how to roll back in time to discover the significant emotional event, the root-cause experience, that shaped the core beliefs that trigger your chronic condition or behavior patterns. He describes how to reflect on why this root-cause event was a problem at the time and then consider the experience in light of your more-aware, present-day self, allowing you to form new conclusions about what happened. Releasing you from your root-cause events, the past events no longer negatively impact you today, you find peace in the present, and your body becomes more able to heal. In addition to the author’s simple 5-step Mind Detox system, he offers guidance on how to use EFT in combination with the Mind Detox method, explores common major blind spots in our belief systems and how to overcome them, and offers practical healing tools like the “decision destroyer.” He also explores the most common unhealthy beliefs that have been found to negatively impact health, wealth, and happiness, showing ways to heal them, and shares self-healing success stories of how the Mind Detox method has successfully cleared skin conditions, erased chronic pain, and healed digestive disorders. Providing a powerful way to let go of emotional baggage, release toxic beliefs, and clear the mental blocks to your goals, this 5-step guide empowers you to rewrite your past, find resolution for negative experiences, and use your newly cleansed mind to achieve brilliant success in all areas of life, along with happiness, wealth, and well-being.


The Thirteen Original Clan Mothers

The Thirteen Original Clan Mothers

Author: Jamie Sams

Publisher: Harper Collins

Published: 1994-04-22

Total Pages: 340

ISBN-13: 0062507567

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Offers a visionary guide to self-knowledge, revealing the mysteries of the ancient female oral tradition.


The Mental Detox

The Mental Detox

Author: Valeka Moore

Publisher: Createspace Independent Publishing Platform

Published: 2018-08-21

Total Pages: 132

ISBN-13: 9781724988935

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The Woman Leader is on the rise and greatly impacting our world! So much brilliance has been placed inside of her! She finds herself bursting at the seams with so many dreams, visions and ideas. She knows how to make things happen! But even the strong, successful, faith-filled woman needs a reset from time to time. Brilliant woman leader, are you ready to mentally detox from stress, anxiety, distractions past hurts and all the mental toxins that attempt clutter and consume your emotional/ mental state daily? This 31 day Mental Detox will help to eliminate and cleanse your mind of mental toxins and replenish you with positive thoughts, feelings and mental wellness strategies, to help give your mind a shift and reset for the optimal mental health and functioning you desire, as you step into your next amazing level of life.


Motherhood Unstressed

Motherhood Unstressed

Author: Liz Carlile

Publisher:

Published: 2021-02-23

Total Pages: 227

ISBN-13:

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Motherhood Unstressed: Meditations on Self-Care, Motherhood, and the Art of Living a Life You Love by Liz Carlile is a brilliant nonfiction book rich with meditations, poetic musings and journaling opportunities - all elegantly exploring ways the natural world and our own still small voice inside tries to teach us, over and over, to breathe, get quiet, and tap into the deep well of inner knowing and strength within. Carlile draws lessons from nature, faith, philosophy, and literature, woven with her own charming and unexpectedly fortifying life stories. Her personal take on motherhood and the greater lessons it teaches about the meaning of life is one any mother or mother-to-be can draw strength from and use as a daily source of inspiration and comfort. In light of the past year, there may be no better balm to our collective consciousness.


The Art of Happy Moving

The Art of Happy Moving

Author: Ali Wenzke

Publisher: HarperCollins

Published: 2019-05-07

Total Pages: 223

ISBN-13: 0062869752

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A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. Moving is a major life change—time consuming, expensive, often overwhelming, and sometimes scary. But it doesn’t have to be! Instead of looking at it as a burdensome chore, consider it a new adventure. Ali Wenzke and her husband moved ten times in eleven years, living in seven states across the U.S. She created her popular blog, The Art of Happy Moving, to help others build a happier life before, during, and after a move. Infused with her infectious optimistic spirit, The Art of Happy Moving builds on her blog, offering step-by-step guidance, much-needed comfort, practical information, and welcome advice on every step of the process, including: How to stage your home for prospective buyers How to choose your next neighborhood How to discard your belongings and organize your packing How to say goodbye to your friends How to make the transition easier for your kids How to decorate your new home How to build a new community And so much more. Ali shares invaluable personal anecdotes from her many moves, and packs each chapter with a wealth of information and ingenious tips (Did you know that if you have an extra-large welcome mat at the entrance of your home, it’s more likely to sell?). Ali also includes checklists for packing and staging, and agendas for the big moving day. Whether you’re a relocating professional, newly married, a family with kids and pets, or a retiree looking to downsize, The Art of Happy Moving will help you discover ways to help make your transition an easier one—and be even happier than you were before.