Most Popular Caribbean Recipes Quick and Easy!
Most Popular Caribbean Recipes Quick and Easy!

Author: Grace Barrington-Shaw

Publisher: Createspace Independent Publishing Platform

Published: 2016-02-06

Total Pages: 42

ISBN-13: 9781523804870

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This Caribbean recipes cookbook focuses on the favorite dishes of the people of the Caribbean, dishes you will find if you walk into any Caribbean home. Contains authentic, Caribbean recipes from the gorgeous Islands of Jamaica, Barbados, Guyana and Trinidad.Learn how to cook the most popular dishes of the Caribbean, all the favorites are here: * Jerk Chicken * Fried or boiled dumplings * Curry Goat * Stewed Fish * Rice and Peas * Roti * Ackee and Saltfish * Caribbean desserts and more! All recipes are well known throughout the Islands and form an essential part of traditional Caribbean cuisine. Have you been to the Islands? Re-live that fantastic Caribbean vacation again and again! Use this cookbook to re-create those wonderful dishes within the comfort of your own home and bring the Caribbean atmosphere to life. Impress your loved ones and friends! Produce mouth-watering, exotic dishes to add to your cooking repertoire and compliment your party or gathering with authentic West Indian food. Easy to follow recipes Simple recipes using easy to find ingredients. Most meals can be prepared in under 30mins. Suggestions as to which additional foods will best compliment each dish are also provided. Re-kindle your childhood memories If you're familiar with Caribbean Cuisine, enhance your skills. These recipes will show you how to cook Caribbean food the right way. Continue the tradition, teach and pass on these recipes to family members. Learn how to cook like a true West Indian Grace Barrington-Shaw was born and raised in Jamaica. Jamaican food is second nature, having worked throughout the Caribbean, Grace has developed a love for all Caribbean cuisine. Within the book, Grace recommends the most authentic and loved Caribbean recipes enjoyed by many throughout the years.

Original Flava
Original Flava

Author: Craig McAnuff

Publisher: Bloomsbury Publishing

Published: 2019-08-22

Total Pages: 464

ISBN-13: 1526604876

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Craig and Shaun McAnuff are bringing Da'Flava from the Caribbean to your kitchen! We're Craig and Shaun, two brothers from South London, but with Jamaica in our hearts and souls. Our Mum and Nanny taught us to cook, and Original Flava is all about meals that are vibrant, lively, exciting, and full of the influences from different cultures that make the Caribbean island of Jamaica so wonderful. That's why we've travelled to Jamaica to bring you its authentic and fresh FLAVAs! Our motto is EAT: we make our recipes Easy, Accessible and Tasty. We want to give you platefuls that taste like grandma's food so there are recipes for classics like Ackee 'n' Saltfish and Curry goat, and Caribbean favourites from home such as Garlic butter lobster and Trini doubles. We also like to twist it up a likkle to give dishes our modern spin, so you can find recipes for Honey roasted jerk-spiced salmon, Plantain beanburgers and Banana fritter cheesecake. The most important thing, we think, is the togetherness food brings – the same happiness we have with our family. We want to share this joy: a testament to the culture of Jamaica, the fun, fantastic FLAVAs, and the stories behind the food, straight from the people of Jamaica. So, get your ingredients, turn on a likkle music, and let's get cooking!

Natural Flava
Natural Flava

Author: Craig McAnuff

Publisher: Bloomsbury Publishing

Published: 2022-01-06

Total Pages: 397

ISBN-13: 1526631865

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This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes. Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies. Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness. Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..

Rachel Ama’s Vegan Eats
Rachel Ama’s Vegan Eats

Author: Rachel Ama

Publisher: Random House

Published: 2019-06-20

Total Pages: 339

ISBN-13: 1473568722

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'this book is filled with recipes that look so very, very good to eat.' NIGELLA LAWSON 'it’s refreshing that Rachel Ama is, in many ways, just herself' RUBY TANDOH OBSERVER RISING STAR OF FOOD, 2019 Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun - in Rachel Ama’s Vegan Eats. No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Cinnamon French toast with strawberries Chickpea sweet potato falafel Peanut rice and veg stir-fry Caribbean fritters Plantain burger Tabbouleh salad Carrot cake waffles with cashew frosting So if you share Rachel's attitude that vegan food should fit into your life with ease and pleasure – whether you are a fully fledged vegan looking for new ideas, want to reduce your meat intake, make more environmentally friendly food choices, or just keen to eat more veg – Rachel’s genius cookbook is for you.

Provisions
Provisions

Author: Michelle Rousseau

Publisher: Da Capo Lifelong Books

Published: 2018-10-30

Total Pages: 416

ISBN-13: 0738234664

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A lush, modern vegetarian cookbook celebrating the bold flavors and unique ingredients of the Caribbean In Provisions, Michelle and Suzanne Rousseau share 150 recipes that pay homage to the meals and market produce that have been farmed, sold, and prepared by Caribbean people -- particularly the women -- for centuries. Caribbean food is often thought of as rustic and unrefined, but these vibrant vegetarian dishes will change the way we think about this diverse, exciting, and nourishing cuisine. The pages are spiced with the sisters' fond food memories and fascinating glimpses of the islands' histories, bringing the region's culinary past together with creative recipes that represent the best of Caribbean food today. With a modern twist on traditional island ingredients and flavors, Provisions reinvents classic dishes and presents innovative new favorites, like Ripe Plantain Gratin, Ackee Tacos with Island Guacamole, Haitian Riz Djon Djon Risotto, Oven-Roasted Pumpkin Flatbread, and Caramelized Fennel and Grilled Green Guava with Mint. Stunning full-color photographs showcase the variety of these dishes: hearty stews, easy one-pot meals, crunchy salads, flavorful pickles, preserves, and hot sauces, sumptuous desserts, cocktails, and more. At once elegant, authoritative, and accessible, Suzanne and Michelle's recipes and stories invite you to bring fresh Caribbean flavors to your table.

The Vegan 8
The Vegan 8

Author: Brandi Doming

Publisher: Time Home Entertainment

Published: 2018-10-16

Total Pages: 469

ISBN-13: 0848759168

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Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.

Most Popular Puerto Rican Recipes - Quick and Easy
Most Popular Puerto Rican Recipes - Quick and Easy

Author: Grace Barrington-Shaw

Publisher: Independently Published

Published: 2018-11-19

Total Pages: 54

ISBN-13: 9781731561466

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Most Popular Puerto Rican Recipes Quick & Easy! A Cookbook of Essential Food Recipes Direct from Puerto Rico This Puerto Rican cookbook focuses on 19 favorite dishes of the people of Puerto Rico, authentic recipes that you will find if you walk into any Puerto Rican home! Learn how to cook the most popular dishes of Puerto Rico, all the favorites are here: *Coquito *Arroz con Pollo *Mofongo *Chicken Asopao *Sorullitos de Maiz *Puerto Rican Roasted Pork *Mallorcas *Ramp Escabeche and more! All recipes are well known throughout Puerto Rico and form an essential part of traditional Puerto Rican cuisine. Have you been to Puerto Rico? Re-live your fantastic vacation again and again! Use this cookbook to re-create those wonderful dishes within the comfort of your own home and bring the Puerto Rican atmosphere to life. Impress your loved ones and friends! Produce mouth-watering dishes to add to your cooking repertoire and complement your party or gathering with authentic Puerto Rican food. Easy to follow recipes Simple recipes, using easy to find ingredients. Includes suggestions for dishes that best complement each recipe. Rekindle your childhood memories If you are already familiar with Puerto Rican Cuisine, then enhance your skills. These recipes will show you how to Cook Puerto Rican food the right way. Continue the tradition, teach and pass on these recipes to family members. Begin your flavorsome journey today...Scroll up and buy now!

Coconuts & Collards
Coconuts & Collards

Author: Von Diaz

Publisher:

Published: 2018

Total Pages: 163

ISBN-13: 9780813056654

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"When her family moved from Puerto Rico to Atlanta, Von Diaz traded plantains, roast pork, and malta for grits, fried chicken, and sweet tea. Brimming with humor and nostalgia, Coconuts and Collards is a recipe-packed memoir of growing up Latina in the Deep South. Inspired by her grandmother's 1962 copy of Cocina Criolla--the Puerto Rican equivalent of the Joy of Cooking--Coconuts and Collards celebrates traditional recipes while fusing them with Diaz's own family history and a contemporary Southern flair. Diaz discovers the connections between the food she grew up eating in Atlanta and the African and indigenous influences in so many Puerto Rican dishes. With stunning photographs that showcase the geographic diversity of the island and the vibrant ingredients that make up Puerto Rican cuisine, this cookbook is a moving story about discovering our roots through the foods that comfort us. It is about the foods that remind us of family and help us bridge childhood and adulthood, island and mainland, birthplace and adopted home."--[page 166]

Caribbean Cookbook
Caribbean Cookbook

Author: Rita Gwendolyn Springer

Publisher: Wordsmith International

Published: 2008-05

Total Pages: 160

ISBN-13: 9789769515321

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Rita Springer is a culinary icon in the Caribbean. Her original Caribbean Cookbook, first published in 1968, is a paperback classic and continues to be widely used throughout the Caribbean. This new edition's elegant format, with her recipes accompanied by high quality photographs for the very first time, is a fitting tribute to her lifetime's work. Rita's comprehensive repertoire of West Indian recipes are simply written, using a wide variety of fresh ingredients to make tasty, wholesome food for everyday living and entertaining in Caribbean style.

One Pot: Three Ways
One Pot: Three Ways

Author: Rachel Ama

Publisher: Yellow Kite

Published: 2021-08-26

Total Pages: 411

ISBN-13: 1529369959

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Put flavour and flexibility at the heart of your kitchen with Rachel Ama's One Pot: Three Ways. Rachel Ama is reframing vegan cooking. Create a veg-packed centrepiece dish in one pan/pot/tray and choose from three creative and flavoursome ways to either serve it up with just a few ingredients or transform it into something else entirely. The options are endless - level up your leftovers and create a new feast each day, scale portions up or down, cook all three serving options for a vegan feast with friends, or freeze leftovers to refresh later when you're strapped for time - whatever you choose, this way of cooking will help you have dinner part-ready-and-waiting, making plant-based eating feel even more achievable every day. Transform or serve Peri Peri Mushrooms with: 1. Peri Peri Pittas 2. Potato Wedges & Slaw 3. Peri Peri Charred Sweetcorn Salad Bowls Serve up or refresh Caribbean Curried Jack into: 1. Coconut Rice & Coleslaw 2. Coconut Flatbreads with Tomato & Red Onion Salad 3. Caribbean Patties with Orange & Avocado Salad Rachel creates her recipes by moving through 'stations' in the kitchen, weaving together fresh ingredients, pantry staples, and, most importantly, the 'flavour station', where she adds spices, dried herbs and those all-important sauces to really bring each dish to life. So pick up Rachel's handy tips to help you live a vegan lifestyle simply and deliciously.