Morbid Thoughts
Morbid Thoughts

Author: Michael McGovern

Publisher: Carrowmore

Published: 2017-04-29

Total Pages: 172

ISBN-13: 9780995610804

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Aaron Walsh is a psychopath. For years he has kept that fact hidden, but one bad day is about to bring it all out into the open. When Jane Flannery walks into his computer repair store, he becomes obsessed. He wants to know every detail about her life. Unfortunately for Jane, Aaron already has everything he needs to accomplish that goal. Her computer. Jane is in great danger and she doesn't even know it yet. SPR says, "It's strange to claim that a book about a guy who is this downtrodden as 'fun', but Walsh is a spirited narrator, no matter how spiritless he claims to be. Mind you, he's an extremely creepy narrator and person, even hateful at times. Profane and grotesque, he's still compelling; you're driven to keep reading to see just how downtrodden he can be. If you're in the mood to explore the dark depths of human behaviour, Morbid Thoughts is a riveting read." Kirkus says, "Although this story is often somber and grotesque, McGovern injects enough nuance to prevent it from being a mere blood bath. A riveting character study even during its most appalling moments."

Overcoming Unwanted Intrusive Thoughts
Overcoming Unwanted Intrusive Thoughts

Author: Sally M. Winston

Publisher: New Harbinger Publications

Published: 2017-03-01

Total Pages: 202

ISBN-13: 1626254362

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You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want—thoughts that scare you, or thoughts you can’t tell anyone about—this book may change your life. In this compassionate guide, you’ll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get “stuck” in a cycle of unwanted rumination. You’ll also learn why common techniques to get rid of these thoughts can backfire. And finally, you’ll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them—without dread, guilt, or shame. If you have unwanted thoughts, you should remember that you aren’t alone. In fact, there are millions of people just like you—good people who have awful thoughts, gentle people with violent thoughts, and sane people with “crazy” thoughts. This book will show you how to move past your thoughts so you can reclaim your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Good Moms Have Scary Thoughts
Good Moms Have Scary Thoughts

Author: Karen Kleiman

Publisher: Workman Publishing

Published: 2019-07-19

Total Pages: 162

ISBN-13: 1641701528

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Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.

Morbid Thoughts and the Domino Effect
Morbid Thoughts and the Domino Effect

Author: Perry Muse

Publisher: Gatekeeper Press

Published: 2022-07-18

Total Pages: 367

ISBN-13: 1662925638

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My mother called me a thrill seeker as a kid. That continued to be a fair assessment throughout my life, but with unforeseen consequences. For 57 years I managed to cheat death as I endured accidents such as a head on car collision that catapulted me through two windshields or hitting a telephone pole at 110 MPH on a motorcycle, to name just a couple. But none of these true-life experiences compared to what come after my cancer diagnosis. In this book I use words to paint you alongside as I detail all my incredible life challenges and experiences. Ride along the emotional roller coaster that includes 17 surgeries and the domino effect of events that resulted. After the cancer diagnosis, an internal fight also ensued. It was the mental battle against the shadowy figures on my shoulders who constantly whispered morbid thoughts.

Overcoming Harm OCD
Overcoming Harm OCD

Author: Jon Hershfield

Publisher: New Harbinger Publications

Published: 2018-12-01

Total Pages: 219

ISBN-13: 1684031494

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Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

Obsessive-compulsive Disorders
Obsessive-compulsive Disorders

Author: Fred Penzel

Publisher: Oxford University Press, USA

Published: 2000

Total Pages: 450

ISBN-13: 0195140923

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Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.

Schizo-Obsessive Disorder
Schizo-Obsessive Disorder

Author: Michael Poyurovsky

Publisher: Cambridge University Press

Published: 2013-01-17

Total Pages: 249

ISBN-13: 1107000122

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This is the first book to address the clinical and neurobiological interface between schizophrenia and obsessive-compulsive disorder (OCD). There is growing evidence that obsessive-compulsive symptoms in schizophrenia are prevalent, persistent and characterized by a distinct pattern of familial inheritance, neurocognitive deficits and brain activation. This text provides guidelines for differential diagnosis of schizophrenic patients with obsessive-compulsive symptoms, and patients with primary OCD alongside poor insight, psychotic features or schizotypal personality. Written by a leading expert in the coexistence of obsessive-compulsive and schizophrenic phenomena, Schizo-Obsessive Disorder uses numerous case studies to present diagnostic guidelines and to describe a recommended treatment algorithm, demystifying this complex disorder and aiding its effective management. The book is essential reading for psychiatrists, neurologists and the wider range of multidisciplinary mental health practitioners.

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Author: Fletcher Wortmann

Publisher: Macmillan

Published: 2012-03-27

Total Pages: 272

ISBN-13: 0312622104

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A member of a sketch comedy group describes growing up with OCD, discussing his pop-culture obsessions, the roles of literature and Christianity in shaping his perspective, and his visit to the OCD Institute in Massachusetts.

The Imp of the Mind
The Imp of the Mind

Author: Lee Baer

Publisher: Penguin

Published: 2002-02-26

Total Pages: 177

ISBN-13: 1101118083

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A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans. In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer explores the root causes of bad thoughts, why they can spiral out of control, and how to recognize the crucial difference between harmless and dangerous bad thoughts. An illuminating and accessible guide to the kinds of thoughts that create extreme fear, guilt, and worry, The Imp of the Mind provides concrete solutions to a tormenting and debilitating disorder. Including special sections on the prescription medications that have proven effective, it is "a beautifully written book that can be a great help to people who want to know what to do about obsessions" (Isaac Marks, M.D., author of Living with Fear: Understanding and Coping with Anxiety).

Evil in Modern Thought
Evil in Modern Thought

Author: Susan Neiman

Publisher: Princeton University Press

Published: 2015-08-25

Total Pages: 408

ISBN-13: 0691168504

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Whether expressed in theological or secular terms, evil poses a problem about the world's intelligibility. It confronts philosophy with fundamental questions: Can there be meaning in a world where innocents suffer? Can belief in divine power or human progress survive a cataloging of evil? Is evil profound or banal? Neiman argues that these questions impelled modern philosophy. Traditional philosophers from Leibniz to Hegel sought to defend the Creator of a world containing evil. Inevitably, their efforts--combined with those of more literary figures like Pope, Voltaire, and the Marquis de Sade--eroded belief in God's benevolence, power, and relevance, until Nietzsche claimed He had been murdered. They also yielded the distinction between natural and moral evil that we now take for granted. Neiman turns to consider philosophy's response to the Holocaust as a final moral evil, concluding that two basic stances run through modern thought. One, from Rousseau to Arendt, insists that morality demands we make evil intelligible. The other, from Voltaire to Adorno, insists that morality demands that we don't.