Mom Core
Author: Karen Stubbs
Publisher:
Published: 2014-01-01
Total Pages:
ISBN-13: 9780991369300
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Mama, You Are Enough
Author: Claire Nicogossian
Publisher: Page Street Publishing
Published: 2020-06-30
Total Pages: 294
ISBN-13: 1645670708
DOWNLOAD EBOOKAn Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.
Mom Set Free
Author: Jeannie Cunnion
Publisher: Simon and Schuster
Published: 2017-08-29
Total Pages: 288
ISBN-13: 1501156454
DOWNLOAD EBOOKMoms are under so. much. pressure. Pressure that weighs us down and threatens to wipe us out. Are you ready for relief? Mom Set Free will empower you to parent in the confidence of God's grace and to experience the freedom you were created for. We moms are told that we have to get it all right so our kids turn out right. We’re told that their entire futures are riding on our ability to perfectly orchestrate their lives. And we’re told that the strength of their faith hinges on ours. And we begin to believe that if we just try hard enough, we can actually “be enough.” These impossible standards leave us stuck in worry, anger, guilt, comparison, and shame. Jeannie Cunnion gets it. And in Mom Set Free she reveals how the Good News of the Gospel empowers us to live—and parent—in the freedom for which Christ has set us free. Jeannie invites us to journey alongside her as we learn to: -Lay down what God has not asked us to carry so we can thrive in what He has. -Embrace our significance in our children’s lives in light of God’s sovereignty. -Trust God with the children He has entrusted to us. -Receive God’s grace so we can reflect God’s heart to our kids. It’s time to breathe deeper, walk lighter, and reclaim the wonder and adventure of parenting.
Nan-Core
Author: Mahokaru Numata
Publisher: Kodansha USA
Published: 2015-04-21
Total Pages: 215
ISBN-13: 1939130697
DOWNLOAD EBOOKA young man makes a shocking discovery while visiting his parents’ home. Along with a purse and a lock of hair that may have belonged to his recently deceased mother, Ryosuke finds three journals with notes that seem to be the confessions of a murderer. Now, he has to figure out what’s fact, what’s fiction...and who are these people he’s called “Mom” and “Dad.”
Discovering the Inner Mother
Author: Bethany Webster
Publisher: HarperCollins
Published: 2021-01-05
Total Pages: 304
ISBN-13: 0062884468
DOWNLOAD EBOOKSure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.
Gospel-Centered Mom
Author: Brooke McGlothlin
Publisher: Multnomah
Published: 2017-08-01
Total Pages: 242
ISBN-13: 0735289638
DOWNLOAD EBOOKIt’s Time to Stop Trying to Be the Perfect Mom You long to be the mom your kids need, but often you’re convinced you come up short. The label “not enough” seems to be stamped across everything you do—and yet parenting is the one thing you want most to get right. What if the solution is simply to embrace the truth that you are not enough—but God is? In Gospel-Centered Mom Brooke McGlothlin reveals how our entire approach to motherhood shifts when we stop chasing our vision of a perfect family and start full-out pursuing God. With refreshing candor, Brooke examines the daunting task of raising children in the light of God’s Word and challenges you to: · embrace your moment-by-moment need for Jesus · release the stress of believing everything is your responsibility · learn to fight for rather than against your child · believe that the story God is writing with your life is worth the sacrifice · practice the daily disciplines that lead to Gospel-centered parenting As you learn to anchor your life in the Gospel, you’ll find increased freedom, purpose, and joy in motherhood. And you’ll discover that Jesus is more than capable of meeting every need, for your children and for you.
Momology
Author: Shelly Radic
Publisher: Revell
Published: 2010-06-01
Total Pages: 240
ISBN-13: 1441211985
DOWNLOAD EBOOKMothering is part art, part science, and always a work in progress! Created with the next generation of mothers in mind, Momology is a delightful collaboration of celebration and information to help readers be the unique mothers God created them to be. With access to 36 years of research-based ministry at MOPS, Momology shares the four core elements of successful mothering using a variety of voices: parenting and relationship experts, peer-to-peer advice, and the respected team at MOPS International. With lively contemporary design, fresh perspectives, and cutting edge research, Momology seeks to make better moms--because better moms make a better world.
The Mom Test
Author: Rob Fitzpatrick
Publisher: Robfitz Ltd
Published: 2013-10-09
Total Pages: 133
ISBN-13: 1492180742
DOWNLOAD EBOOKThe Mom Test is a quick, practical guide that will save you time, money, and heartbreak. They say you shouldn't ask your mom whether your business is a good idea, because she loves you and will lie to you. This is technically true, but it misses the point. You shouldn't ask anyone if your business is a good idea. It's a bad question and everyone will lie to you at least a little . As a matter of fact, it's not their responsibility to tell you the truth. It's your responsibility to find it and it's worth doing right . Talking to customers is one of the foundational skills of both Customer Development and Lean Startup. We all know we're supposed to do it, but nobody seems willing to admit that it's easy to screw up and hard to do right. This book is going to show you how customer conversations go wrong and how you can do better.
Mom Energy
Author: Ashley Koff, R.D.
Publisher: Hay House, Inc
Published: 2011-09-01
Total Pages: 274
ISBN-13: 1401931537
DOWNLOAD EBOOKFrom celebrated dietitian Ashley Koff and fitness trainer to the stars Kathy Kaehler comes Mom Energy, an exciting new way for moms to tap into their own natural and renewable sources of energy to overcome fatigue and achieve their personal health goals. Koff and Kaehler have put together a safe, sensible, flexible, and, most importantly, effective program for moms of any age-whether their kids are in diapers or heading off to college. While being a mom is undeniably rewarding, it's also one of the most physically demanding and stressful activities in modern society. In fact, one of the most common complaints from mothers is that they simply don't have the energy to do everything they want, which means they end up sacrificing one thing (usually their own health) to accomplish another. But these sacrifices aren't necessary if you follow some simple guidelines and avoid secret energy saboteurs. With discussions that cover everything from nutrition to fitness to time management, Koff and Kaehler lay out a three-part program (reorganize, rehab, and recharge) that can be molded to any lifestyle to help moms naturally up their energy levels. And with this enhanced energy, they will get all sorts of other unexpected benefits, including a stronger immune system, easier weight loss, and even better relationships. Mom Energy will teach readers what will help and what will hurt in their quest for optimum energy.
Information Security and Auditing in the Digital Age
Author: Amjad Umar
Publisher: nge solutions, inc
Published: 2003-12
Total Pages: 552
ISBN-13: 9780972741477
DOWNLOAD EBOOKThis book provides a recent and relevant coverage based on a systematic approach. Especially suitable for practitioners and managers, the book has also been classroom tested in IS/IT courses on security. It presents a systematic approach to build total systems solutions that combine policies, procedures, risk analysis, threat assessment through attack trees, honeypots, audits, and commercially available security packages to secure the modern IT assets (applications, databases, hosts, middleware services and platforms) as well as the paths (the wireless plus wired network) to these assets. After covering the security management and technology principles, the book shows how these principles can be used to protect the digital enterprise assets. The emphasis is on modern issues such as e-commerce, e-business and mobile application security; wireless security that includes security of Wi-Fi LANs, cellular networks, satellites, wireless home networks, wireless middleware, and mobile application servers; semantic Web security with a discussion of XML security; Web Services security, SAML (Security Assertion Markup Language)and .NET security; integration of control and audit concepts in establishing a secure environment. Numerous real-life examples and a single case study that is developed throughout the book highlight a case-oriented approach. Complete instructor materials (PowerPoint slides, course outline, project assignments) to support an academic or industrial course are provided. Additional details can be found at the author website (www.amjadumar.com)
