Reconnecting with Your Estranged Adult Child

Reconnecting with Your Estranged Adult Child

Author: Tina Gilbertson

Publisher: New World Library

Published: 2020-04-28

Total Pages: 290

ISBN-13: 1608686582

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Parents whose adult children have cut off contact wonder: How did this happen? Where did I go wrong? What happened to my loving child? Over time, holidays, birthdays, and even the birth of grandchildren may pass in silence. Anguish may turn into anger. While time, in and of itself, does not necessarily heal, actions do, and while every estrangement includes situation-specific variables, there are practical, effective, and universal techniques for understanding and healing these not-uncommon breaches. Psychotherapist Tina Gilbertson has developed these techniques and tools over years of face-to-face and online work with parents, who have found her strategies transformative and even life-changing. Gilbertson cuts through the blame, shame, and guilt on both sides of the broken relationship. Parents will feel heard and understood but also challenged — and guided — to reclaim their role as"tone setter" and grow psychologically. Exercises, examples, and sample scripts empower parents who have felt powerless. Gilbertson shows that reconciliation is a step-by-step process, but the effort is well worth it. It is never too late to renew relations and experience better-than-ever bonds.


A Brother's Journey

A Brother's Journey

Author: Richard B. Pelzer

Publisher: Sphere

Published: 2005

Total Pages: 262

ISBN-13: 9780316727327

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The story of Dave Pelzer is a legend in our times: the shattering tale of the child called 'It' who was forced to live in the basement; the 'Him' the other children were taught to hat; the 'Freak' who wasn't allowed to speak. his mother was the perpetrator of the horror, but she had a willing accomplice. It was Dave's little brother Richard - the author of this book.


In Custody

In Custody

Author: Lundy Bancroft

Publisher:

Published: 2021-07-29

Total Pages: 325

ISBN-13:

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A mother and daughter disappear in the midst of a custody dispute, leaving behind indications that they left on purpose -- and that they didn't. A young journalism intern, Carrie Green, gets caught up in trying to find out what's happened to them. She astounds her editor by developing a rapport with the father of the missing girl even though no one else can stand him. Then she and her boyfriend infiltrate two opposing illegal networks, both of which seem to be connected to the case. And suddenly it starts to dawn on the young reporter that she's been believing all the wrong people...


Liking the Child You Love

Liking the Child You Love

Author: Jeffrey Bernstein

Publisher: Da Capo Lifelong Books

Published: 2009-06-09

Total Pages: 274

ISBN-13: 073821261X

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How to recognize and cope with Parent Frustration Syndrome (PFS): negative thoughts and feelings about your children"


Constructive Wallowing

Constructive Wallowing

Author: Tina Gilbertson

Publisher: Simon and Schuster

Published: 2014-05-19

Total Pages: 159

ISBN-13: 1936740966

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“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most? Just about everyone loves the idea of self-compassion -- the notion that maybe in spite of our messy emotions and questionable behavior, we really aren’t all that bad. In recent years there’s been an explosion of books that encourage readers to stop beating themselves up for being human, which is terrific. Unfortunately, readers who aren’t interested in Buddhism or meditation have been left out in the cold. Self-compassion is an everyday habit that everyone can learn, even if they a) aren't particularly spiritual, b) find most books about self-compassion too serious, or else c) have already overdosed on meditation. Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them is the first book to cut right to the chase, bypassing descriptions of Eastern philosophy and meditation techniques to teach readers exactly how to accept and feel their feelings with self-compassion for greater emotional health and well-being … while making them laugh from time to time. It seems that the wisdom of “keeping your friends close and your enemies closer” applies to emotions as well as people. It’s tempting to turn away from menacing, uncomfortable feelings like anger, grief or regret and treat them like unwanted guests; however, ignoring them just seems to make them stick around. They lurk in the background like punks with switchblades, waiting to pounce as soon as they see an opening. By learning to accept and embrace, rather than suppress, difficult feelings, people can keep their sense of personal power and, better yet, gain greater understanding and ultimately esteem for themselves. Feeling bad can actually lead to feeling better, faster!


God Made All of Me

God Made All of Me

Author: Justin S. Holcomb

Publisher: New Growth Press

Published: 2015-08-21

Total Pages: 30

ISBN-13: 1942572557

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This simply told, beautifully illustrated story from the authors of Rid of My Disgrace and Is It My Fault? helps two- to eight-year-olds understand why their bodies matter and distinguish between appropriate and inappropriate touch. God Made All of Me gently opens a conversation that every family needs to have.


A Chance in the World

A Chance in the World

Author: Stephen Pemberton

Publisher: HarperChristian + ORM

Published: 2012-01-09

Total Pages: 268

ISBN-13: 1595554165

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“Pemberton’s beautifully told story is a rags to riches journey—beginning in a place and with a jarring set of experiences that could have destroyed his life. But Steve’s refusal to give in to those forces, and his resolve to create a better life, shows a courage and resilience that is an example for many of us to follow.” —Stedman Graham, author, educator Home is the place where our life stories begin. A Chance in the World is the astonishing true story of a boy destined to become a man of resilience determination and vision. Down in the dank basement, amidst my moldy, hoarded food and beloved worm-eaten books, I dreamed that my real home, the place where my story had begun, was out there somewhere, and one day I was going to find it. Taken from his mother at age three, Steve Klakowicz lives a terrifying existence. Caught in the clutches of a cruel foster family and subjected to constant abuse, Steve finds his only refuge in a box of books given to him by a kind stranger. In these books, he discovers new worlds he can only imagine and begins to hope that one day he might have a different life, that one day he will find his true home. A fair-complexioned boy with blue eyes, a curly Afro, and a Polish last name, he is determined to unravel the mystery of his origins and find his birth family. Armed with just a single clue, Steve embarks on an extraordinary quest for his identity, only to find that nothing is as it appears. Through it all, Steve’s story teaches us that no matter how broken our past, no matter how great our misfortunes, we have it in us to create a new beginning and to build a place where love awaits.


Trust and Betrayal in the Treatment of Child Abuse

Trust and Betrayal in the Treatment of Child Abuse

Author: Laurie K. MacKinnon

Publisher: Guilford Press

Published: 1999-07-01

Total Pages: 276

ISBN-13: 9781572305236

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This insightful volume illuminates why abusive parents often refuse to cooperate with therapists and child protection workers, and shows professionals how to create a better working relationship. Amply illustrated with case examples and interviews with parents, this book offers clear guidelines for therapists working with child-at-risk cases.


Scared Selfless

Scared Selfless

Author: Michelle Stevens, PhD

Publisher: National Geographic Books

Published: 2018-03-27

Total Pages: 0

ISBN-13: 0735215359

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“A riveting memoir that takes readers on a roller coaster ride from the depths of hell to triumphant success.”—Dave Pelzer, author of A Child Called “It” Michelle Stevens has a photo of the exact moment her childhood was stolen from her: She’s only eight years old, posing for her mother’s boyfriend, Gary Lundquist—an elementary school teacher, neighborhood stalwart, and brutal pedophile. Later that night, Gary locks Michelle in a cage, tortures her repeatedly, and uses her to quench his voracious and deviant sexual whims. Little does she know that this will become her new reality for the next six years. Michelle can also pinpoint the moment she reconstituted the splintered pieces of her life: She’s in cap and gown, receiving her PhD in psychology—and the university’s award for best dissertation. The distance between these two points is the improbable journey from torture, loss, and mental illness to healing, recovery, and triumph that is Michelle’s powerful memoir, Scared Selfless. Michelle suffered from post‐traumatic stress disorder, anxiety, and depression, and made multiple suicide attempts. She also developed multiple personalities. There was “Chelsey,” the rebellious teenager; “Viscous,” a tween with homicidal rage; and “Sarah,” a sweet little girl who brought her teddy bear on a first date. In this harrowing tale, Michelle, who was inspired to help others heal by becoming a psychotherapist, sheds light on the all-too-real threat of child sexual abuse, its subsequent psychological effects, and the best methods for victims to overcome their ordeals and, ultimately, thrive. Scared Selfless is both an examination of the extraordinary feats of the mind that are possible in the face of horrific trauma as well as Michelle’s courageous testament to their power.