Minds Over Meetings

Minds Over Meetings

Author: Kody Green

Publisher: John Wiley & Sons

Published: 2025-01-02

Total Pages: 247

ISBN-13: 1394289596

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How to manage your mental health at work and create supportive environments for teams you lead Drawing on popular influencer Kody Green's inspirational story as a diagnosed person with schizophrenia who succeeded in finding and maintaining a job across diverse industry sectors including production, distribution, office settings, and management, Minds Over Meetings: A Personal Perspective on Wellness in the Workplace provides practical strategies for fostering an understanding, empathetic, and supportive and inclusive work environment as well as self-care and coping strategies to help all professionals manage their mental health better at work. Backed by the latest research findings in the field and emphasizing the vital role of open and honest communication, Green explores topics including: Finding available accommodations through employee assistance programs (EAP) and the Family and Medical Leave Act (FMLA) Retaining talent in the workplace by promoting education and fighting stigma Building relationships between friends and colleagues to strengthen teamwork Minds Over Meetings: A Personal Perspective on Wellness in the Workplace earns a well-deserved spot on the bookshelves of all individuals seeking to thrive in the workplace through effective management of their mental health, along with all managers and business leaders seeking to create an open and supportive environment to improve worker wellbeing.


Mind Over Mood

Mind Over Mood

Author: Dennis Greenberger

Publisher: Guilford Publications

Published: 2015-10-14

Total Pages: 367

ISBN-13: 1462533698

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Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,300,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Revised and expanded to reflect significant scientific developments of the past 20 years, the second edition contains numerous new features: expanded content on anxiety; chapters on setting personal goals and maintaining progress; happiness rating scales; gratitude journals; innovative exercises focused on mindfulness, acceptance, and forgiveness; 25 new worksheets; and much more. Mind Over Mood will help you: *Learn proven, powerful, practical strategies to transform your life. *Follow step-by-step plans to overcome depression, anxiety, anger, guilt, and shame. *Set doable personal goals and track your progress (you can photocopy the worksheets from the book or download and print additional copies). *Practice your new skills until they become second nature. Cited as “The Most Influential Cognitive-Behavioral Therapy Publication” by the British Association for Behavioural and Cognitive Psychotherapies and included in the UK National Health Service Bibliotherapy Program. Winner (Second Place)--American Journal of Nursing Book of the Year Award, Consumer Health Category See also the Spanish-language edition: El control de tu estado de ánimo, Segunda edición. Plus, mental health professionals, see also The Clinician's Guide to CBT Using Mind Over Mood, Second Edition.


Mind over Magma

Mind over Magma

Author: Davis A. Young

Publisher: Princeton University Press

Published: 2018-06-05

Total Pages: 709

ISBN-13: 069118772X

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Mind over Magma chronicles the scientific effort to unravel the mysteries of rocks that solidified on or beneath Earth's surface from the intensely hot, molten material called magma. The first-ever comprehensive history of the study of such igneous rocks, it traces the development of igneous petrology from ancient descriptions of volcanic eruptions to recent work incorporating insights from physical chemistry, isotope studies, and fluid dynamics. Intellectual developments in the field--from the application of scientific methods to the study of rocks to the discovery of critical data and the development of the field's major theories--are considered within their broader geographical, social, and technological contexts. Mind over Magma examines the spread of igneous petrology from western Europe to North America, South Africa, Japan, Australia, and much of the rest of the world. It considers the professionalization and Anglicization of the field, detailing changes in publication outlets, the role of women, and the influence of government funding. The book also highlights the significant role that technological developments--including the polarizing microscope, high-temperature quenching furnaces, and instrumental analysis--have played in the discovery of new data and development of revolutionary insights into the nature of igneous rocks. Both an engagingly told story and a major reference, Mind over Magma is the only available history of this important field. As such, it will be appreciated by petrologists, geochemists, and other geologists as well as by those interested in the history of science.


Clinician's Guide to Mind Over Mood, First Edition

Clinician's Guide to Mind Over Mood, First Edition

Author: Christine A. Padesky

Publisher: Guilford Press

Published: 2012-03-26

Total Pages: 294

ISBN-13: 1462505546

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Note: this book is only compatible with the first edition of Mind Over Mood. If you'd like to assign Mind Over Mood to your clients, but aren't sure about how to incorporate it into practice, you'll find the answers you need in Clinician's Guide to Mind Over Mood. This essential book shows you how to introduce Mind Over Mood to your clients, integrate it with your in-session therapy work, increase client compliance in completing home assignments, and overcome common difficulties. Step-by-step instructions are provided on how to tailor the program to follow cognitive therapy treatment protocols for a range of diagnoses, including depression, anxiety, personality disorders, panic disorder, substance abuse, and complex, multiple problems. Also outlined are ways to pinpoint the development of specific cognitive, affective, and behavioral skills. The Clinician's Guide is richly illustrated with case examples and sample client-therapist dialogues in every chapter.


Immunity to Change

Immunity to Change

Author: Robert Kegan

Publisher: Harvard Business Press

Published: 2009-02-15

Total Pages: 359

ISBN-13: 1422129470

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Unlock your potential and finally move forward. A recent study showed that when doctors tell heart patients they will die if they don't change their habits, only one in seven will be able to follow through successfully. Desire and motivation aren't enough: even when it's literally a matter of life or death, the ability to change remains maddeningly elusive. Given that the status quo is so potent, how can we change ourselves and our organizations? In Immunity to Change, authors Robert Kegan and Lisa Lahey show how our individual beliefs--along with the collective mind-sets in our organizations--combine to create a natural but powerful immunity to change. By revealing how this mechanism holds us back, Kegan and Lahey give us the keys to unlock our potential and finally move forward. And by pinpointing and uprooting our own immunities to change, we can bring our organizations forward with us. This persuasive and practical book, filled with hands-on diagnostics and compelling case studies, delivers the tools you need to overcome the forces of inertia and transform your life and your work.


Mastering Meetings

Mastering Meetings

Author: National Institute of Business Management

Publisher: Berkley Trade

Published: 1990

Total Pages: 164

ISBN-13: 9780425123577

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Every business has them--but some are more effective than others. Meetings can take up to 75% of executive time, and are usually much less productive that they should be. Now the world's largest private management organization presents the ultimate time-saving, goal-oriented guide for having productive meetings.


Mind over Memes

Mind over Memes

Author: Diana Senechal

Publisher: Rowman & Littlefield

Published: 2018-10-15

Total Pages: 198

ISBN-13: 1538115174

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Too often our use of language has become lazy, frivolous, and even counterproductive. We rely on clichés and bromides to communicate in such a way that our intentions are lost or misinterpreted. In a culture of “takeaways” and buzzwords, it requires study and cunning to keep language alive. In Mind over Memes: Passive Listening,Toxic Talk, and Other Modern Language Follies, Diana Senechal examines words, concepts, and phrases that demand reappraisal. Targeting a variety of terms, the author contends that a “good fit” may not always be desirable; delivers a takedown of the adjective “toxic”; and argues that “social justice” must take its place among other justices. This book also includes a critique of our modern emphasis on quick answers and immediate utility. By scrutinizing words and phrases that serve contemporary fads and follies, this book stands up against the excesses of language and offers engaging alternatives. Drawing on literature, philosophy, social sciences, music, and technology, Senechal offers a rich framework to make fresh connections between topics. Combining sharp criticism, lyricism, and wit, Mind over Memes argues for judicious and imaginative speech.


Our Minds on Freedom

Our Minds on Freedom

Author: Shannon Frystak

Publisher: LSU Press

Published: 2009-12-01

Total Pages: 590

ISBN-13: 0807146757

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Literature on the civil rights movement has long highlighted the leadership of ministerial men and young black revolutionaries, such as Reverend Martin Luther King, Jr., Stokely Carmichael, and Malcolm X. Recent studies have begun to explore female participation in the struggle for racial justice, but women continue to be relegated to the margins of civil rights history. In Our Minds on Freedom, Shannon Frystak explores the organizational and leadership roles female civil rights activists in Louisiana played from the 1920s to the 1960s. She highlights a diverse group of courageous women who fought alongside their brothers and fathers, uncles and cousins, to achieve a more racially just Louisiana. From the Depression through World War II and the postwar years, Frystak shows, black women in Louisiana joined and led local unions and civil rights organizations, agitating for voting rights and equal treatment in the public arena, in employment, and in admission to the state’s institutions of higher learning. At the same time, black and white women began to find common ground in organizations such as the YWCA, the NAACP, and the National Urban League. Frystak explores how women of both races worked together to organize the 1953 Baton Rouge bus boycott, which served as inspiration for the more famous Montgomery bus boycott two years later; to alter the system of unequal education throughout the state; and to integrate New Orleans schools after the 1954 Brown decision. In the early 1960s, a new generation of female activists joined their older counterparts to work with the NAACP, the Congress of Racial Equality, and a number of local grassroots civil rights organizations. Frystak vividly describes the very real dangers they faced canvassing for voter registration in Louisiana’s rural areas, teaching in Freedom Schools, and hosting out-of-town civil rights workers in their homes. As Frystak shows, the civil rights movement allowed women to step out of their prescribed roles as wives, mothers, and daughters and become significant actors, indeed leaders, in a social-change structure largely dominated by men. Our Minds on Freedom is a welcome addition to the literature of the civil rights movement and will intrigue those interested in African American history, women’s history, Louisiana, or the U.S. South.


The Clinician's Guide to CBT Using Mind Over Mood

The Clinician's Guide to CBT Using Mind Over Mood

Author: Christine A. Padesky

Publisher: Guilford Publications

Published: 2020-03-23

Total Pages: 506

ISBN-13: 146254438X

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This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format. It details how, when, and why therapists can make best use of each chapter in Mind Over Mood, Second Edition (MOM2), in individual, couple, and group therapy. Christine A. Padesky's extensive experience as a CBT innovator, clinician, teacher, and consultant is reflected in 100+ pages of compelling therapist–client dialogues that vividly illustrate core CBT interventions and management of challenging dilemmas. Fully updated, the book offers research-based guidance on the use of MOM2 to treat anxiety disorders, depression, anger, guilt, shame, relationship problems, and personality disorders. Invaluable therapy tips, real-life scenarios, and troubleshooting guides in each chapter make this the essential MOM2 companion for novice and experienced therapists alike. Reproducible Reading Guides show how to sequence MOM2 chapters to target specific moods. First edition title: Clinician’s Guide to Mind Over Mood. New to This Edition *Detailed instructions on how, when, and why to use each of MOM2’s 60 worksheets. *Expanded coverage illustrating effective use of thought records, behavioral experiments, and imagery. *Shows how to flexibly tailor MOM2 to address particular anxiety disorders, using distinct principles and protocols. *Incorporates evidence-based practices from positive psychology, motivational interviewing, and acceptance and commitment therapy. *Updated practice guidelines throughout, based on current clinical research. *More content on using MOM2 for therapist self-study and in training programs and classrooms. *Free supplemental videos on the author's YouTube channel provide additional clinical tips and discuss issues in practicing, teaching, and learning CBT. See also Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think.


Mind Over Matter

Mind Over Matter

Author: Linda Zimmermann

Publisher:

Published: 2001

Total Pages: 220

ISBN-13: 9780964513365

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In a future world where the members of the Upper Circle rule with an iron fist and chips implanted in all citizens, privileged Walter Danan develops extraordinary powers and attempts to free the people.