Mindfulness for Coaches
Mindfulness for Coaches

Author: Michael Chaskalson

Publisher: Routledge

Published: 2017-11-13

Total Pages: 396

ISBN-13: 1317449444

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Mindfulness for Coaches accessibly presents theory and research on the benefits of mindfulness training and explores how mindfulness can feature in coaching work. Michael Chaskalson and Mark McMordie explain how coaches can use mindfulness to become more deeply attuned to themselves and to clients, and to create transformational resonance. The authors present a systematic methodology to cultivate and embody a way of being that enables growth and transformation in oneself and in others. The first book of its kind, Mindfulness for Coaches provides an experiential guide, inviting and supporting coaches to engage with the programme included, sharing new qualitative research into the potential impact of mindfulness on coaching process and outcomes, and explicitly linking mindfulness practice to global standards of coaching mastery. Presented in two parts, the book first outlines a unique eight-week programme, Mindfulness for Coaches, and goes on to clarify the links between mindfulness, coaching mastery and different coaching approaches, share insights from the fields of psychotherapy, leadership and organisation development, and provide guidance for further learning. Mindfulness for Coaches will be insightful and inspiring reading for coaches in practice and in training, coaching psychologists and academics and students of all coaching modalities.

Mindful Coaching
Mindful Coaching

Author: Liz Hall

Publisher: Kogan Page Publishers

Published: 2013-04-03

Total Pages: 280

ISBN-13: 0749465670

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Mindfulness is a way of paying attention to the present moment, helping us become more aware of our thoughts and feelings so that instead of being overwhelmed by them, we are better able to manage them. Mindful Coaching is a comprehensive guide to using mindfulness effectively in coaching. It enables coaches to work closely with their clients on a range of issues, including work-life balance, stress management, decision making, coping with ambiguity, dealing with crises, employee engagement, heightening focus and clarity, improving listening and communication, and increasing presence. Mindful Coaching includes a range of real-life examples and practical exercises to enable coaches to become more resilient in their practice, something that is of particular importance at a time where coaches are facing increasing challenges in defining clarity in their work.

The Mindful Kind
The Mindful Kind

Author: Rachael Kable

Publisher: HarperCollins Australia

Published: 2019-03-01

Total Pages: 207

ISBN-13: 146071041X

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If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. Learn why it's vital to prioritise self-care, wellbeing and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve wellbeing throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

Mindful Sport Performance Enhancement
Mindful Sport Performance Enhancement

Author: Keith A. Kaufman

Publisher: American Psychological Association (APA)

Published: 2018

Total Pages: 0

ISBN-13: 9781433827877

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This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.

The Power of Mindfulness
The Power of Mindfulness

Author: Amy Baltzell

Publisher: Springer

Published: 2018-02-28

Total Pages: 207

ISBN-13: 3319704109

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This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It provides a clear insight how sport athletes can learn to increase their ability to concentrate, be fully present during high pressure competition and how to effectively respond to distracting thoughts and emotions (e.g. performance anxiety; dread). The strategies offered in the chapters are based on Mindfulness Meditation Training for Sport (MMTS), an empirically supported mindfulness intervention for sport, which was created by the authors. MMTS has been adopted internationally by practicing sport psychologists – used with collegiate, club, and Olympic teams. Through offering a clear explanation of mindfulness and self-compassion (an essential element of MMTS), brief mindfulness based practices, and consistently offering how such practices link to performance – the reader learns to implement all of MMTS or elements of MMTS to help the increase their ability to focus, cope with difficult emotions, and perform their best when it matters.

The Mindful Coach
The Mindful Coach

Author: Doug Silsbee

Publisher: John Wiley & Sons

Published: 2010-01-21

Total Pages: 294

ISBN-13: 0470579617

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Praise for The Mindful Coach “Success in business is predicated on eliciting the best from people. The Mindful Coach clearly articulates the essentials of how to do this. As someone who believes deeply in the potential of all people, I found Silsbee’s approach both practical and profound. This is a must-read for everyone concerned with people and learning.” —ARTHUR M. BLANK, philanthropist; cofounder, The Home Depot; and owner and CEO, Atlanta Falcons “The Mindful Coach is not just another coaching model. It is a frame of reference for anyone involved in developing people. This highly readable book should serve as a reference for anyone genuinely concerned about helping others. It has had a significant impact on the way I approach coaching and developing others.” —JAMES N. BASSETT, M.Ed., employee development, Institute of Nuclear Power Operations “The Mindful Coach digs deeply, offering a lens and structure for understanding the intimate and necessary connection between relationships and human development. No other skill set, knowledge, or awareness is more important to educators, leaders, and managers than what is presented in this precious volume.” —ROBERT C. PIANTA, Ph.D., dean, Curry School of Education, University of Virginia “This revised edition provides the structure for presence, through which new solutions become available. This book itself is a practice in the art of ‘becoming,’ while providing a clear action framework for powerfully engaging others with their own development. Silsbee has provided a gift to leaders, teachers, and coaches!” —CONNIE MALTBIE-SHULAS, manager, V-22 Training Systems, Boeing “This book has broad appeal not only for coaches, but also for managers, executives, and consultants. Leaders of all kinds can benefit from Silsbee’s clear and caring process for bringing out the best in people. This is a must-read book for anyone who wants to jump-start themselves and others on their journey to their potential.” —DIANA WHITNEY, Ph.D., author, The Power of Appreciative Inquiry “This is the guide for leaders committed to helping others learn. The seven roles will help any leader facilitate more meaningful development conversations. This new edition engaged me instantly, with immediate applications in key relationships.” —DARELYN “DJ” MITSCH, MCC, president, The Pyramid Resource Group; former president, The International Coach Federation

The Mindful Coach
The Mindful Coach

Author: Douglas K. Silsbee

Publisher: Ivy River Press

Published: 2004

Total Pages: 340

ISBN-13: 9780974500355

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Drawing from modern Buddhist perspectives on mindfulness, this important book skillfully integrates the key practice of self-awareness with seven essential roles played by any professional charged with supporting learning, growth and change.With exercises, sample dialogues, and application models, The Mindful Coach offers a systematic approach for developing yourself as a coach.

The Transformational Coach
The Transformational Coach

Author: Greg Winkler

Publisher: Meyer & Meyer Sport

Published: 2020-10-05

Total Pages: 116

ISBN-13: 1782558500

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"If you truly want to make a difference in the lives of others, this is a must-read. Greg Winkler's message to help us combat our youth sport participation crisis and our parent crisis is spot on." –Geoff VanDeusen, Director of Operations & Events, United Soccer Coaches "Greg Winkler's book is a great roadmap for coaches striving to be influential. His Transformational Coaching method will shift your entire paradigm regarding coaching. It will drive you to become a more mindful coach, thereby creating stronger players, teams, and families." –Teresa Palmer, Kagen School Trainer, Girls on the Run Coach, and Life Skills teacher at FSW Collegiate High School American youth athletes are abandoning athletics at an alarming rate, with 70% of children dropping out of youth sport programs by the age of 14. One of the top reasons for this dropout rate is poor coaching, yet, only 30% of youth and high school coaches have any formal training. The Transformational Coach gives coaches the tools to build relationships, move their teams forward, and improve the development of their players as they progress to the next level. This book teaches them how to guide with a purpose. With better coaching, the youth participation crisis in the United States can be addressed, and the negative parent perception can be fixed. This book will develop strong coaches who will lead the way. The coaching profession has seen 58% of coaches quit or consider quitting because of parent issues; 82% of coaches report that dealing with parents has gotten worse; 25% of new coaches leave the profession within the first three years. But the transformational coach can use mindfulness strategies to change the alarming trend in youth athletics for the better. The Transformational Coach is about shifting the mindset of coaches—and even players and parents—to build stronger players, a stronger team, and a stronger program!

Mind Your Life
Mind Your Life

Author: Meg Salter

Publisher: Megaspace Press

Published: 2017-05-26

Total Pages:

ISBN-13: 9780995936805

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A practical guide for cultivating a truly sustainable mindfulness practice, Mind Your Life combines elements of Shinzen Young's Unified Mindfulness system with proven coaching methods for positive change over the long term. Whether you have only a few minutes a day to start, or have been meditating for years, this book is for you.

Game-Changing Coach
Game-Changing Coach

Author: Mary Fenerty Schumann PhD

Publisher: iUniverse

Published: 2018-01-08

Total Pages: 118

ISBN-13: 153203041X

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Coaching todays athletes is a challenging and demanding job but one ripe with opportunity. A coachs impact on young athletes lives can be considerable. In Game-Changing Coach, author Dr. Mary Fenerty Schumann shares valuable insights for coaches who want to help their athletes and teams move toward peak performance. She presents anecdotes, briefly reviews relevant research, and, most importantly, gives ideas and techniques on how best to work with athletes and teams. Tackling such topics as communication, motivation, positive coaching, and goal setting, she encourages coaches to follow certain practices when building teams that work well together. The chapters on self-efficacy and growth versus fixed mind-set add new perspective to teaching athletes constructive thinking. Additionally, she describes specific ways of intervening to help athletes deal with anxiety, slumps, and choking.Current issues such as dealing with parents, the use of technology, and academic performance are also discussed. She explores the use of mindfulness as a tool to help coaches teach present-moment focus. Schumanns breadth of knowledge comes from her work with Division I athletic teams, her experience teaching sport psychology, and her work as a clinical and sport psychologist. Offering practical tips and techniques, Game-Changing Coach gives fresh ideas for new coaches and encourages experienced coaches to try different things.