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Author: Sam Hart
Publisher: Summersdale
Published: 2015-07-09
Total Pages: 0
ISBN-13: 9781849537803
DOWNLOAD EBOOKHave a no-rush attitude to your day. Feel the breeze in your hair and the sun on your face. Mindfulness is nothing new to cats, as this little book demonstrates. Learn from your feline how to live in the present and approach every day with a calm and positive attitude.
Author: A Cat
Publisher: Hachette UK
Published: 2017-10-05
Total Pages: 98
ISBN-13: 1786486334
DOWNLOAD EBOOKHuman beings love to create problems for themselves. I observe this on a daily basis, as do all my feline friends. They never stop, and one of their favourite tasks is to find more tasks to do. They are always looking for something, as if the life they have isn't enough. They say they're looking for happiness - but do they know what happiness is? We cats know the art of living. We eat when we're hungry, sleep when we're tired. Sitting for hours outside a mouse hole has taught us patience. Staring at an aquarium has brought us meditation. And we know how to please ourselves. Catfulness is a seven-week mindfulness programme for human beings. If they can live their lives more like us, the world will be more serene. As Sigmund Freud said, 'time spent with cats is never wasted.'
Author: Sarah Chauncey
Publisher: Sounds True
Published: 2020-10-27
Total Pages: 0
ISBN-13: 1683646983
DOWNLOAD EBOOK“P.S. I Love You More Than Tuna is both a lighthearted celebration of the loving bond between human and cat, and a touching meditation on the eternal nature of that love.” —Jackson Galaxy, host of Animal Planet’s My Cat From Hell An illustrated gift book for adults grieving a companion cat, celebrating the often-quirky bond between humans and felines. Our cats occupy a unique space in our hearts. When they’re gone, the loss can be devastating, the grief profound. P.S. I Love You More Than Tuna gives us an opportunity to give friends, loved ones, or ourselves tangible comfort during the grieving period, when so many of us feel isolated and misunderstood after a beloved pet dies. The author and illustrator (devoted cat lovers themselves) offer this book as a universal love letter from the felines we've bid goodbye to. It celebrates the special bonds we forge with our four-legged companions and reminds us that their love for us—and ours for them—need never end.
Author: Dawn Allen
Publisher:
Published: 2020-06-02
Total Pages:
ISBN-13: 9780981657165
DOWNLOAD EBOOKThe Art of Meditating with Cats features colorful, whimsical fiber art cat portraits and over 20 heartfelt meditations for all humans to enjoy. Cat lovers will appreciate the gentle and delightful meditations, and so will their cats!
Author: David Michie
Publisher: Hay House, Inc
Published: 2015-06-15
Total Pages: 217
ISBN-13: 1401948030
DOWNLOAD EBOOK"If you ever doubted that your feline companion has her own inner life, just watch what happens when she falls asleep, and loses conscious control of her physical being . . . a twitching of limbs, a quivering of the jaw, sometimes perhaps a snuffling noise or a meow. . . . Cats may indeed be capable of great mindfulness. But we are thinking beings, too. In my own case, unfortunately, a being who thinks rather too much." In the latest installment of the Dalai Lama’s Cat series, His Holiness’s Cat ("HHC") is on a mission: to think less, to experience more, to live in the moment. She soon learns the proper phrase for this, being mindful, or, a concept better known to her as the power of meow. What ensues is a journey to discover her own true nature, to gain a deeper understanding of her mind, and to experience life’s greatest joy, the here and now. Throughout, she shares encounters with familiar inhabitants of Dharamsala, as well as a whole new cast of characters: a senior exec from one of Silicon Valley’s most famous social media companies (hint: the name rhymes with "litter"), the Pope’s beloved dog (who shares a shockingly similar title: HHD, His Holiness’s Dog), and a public health inspector who threatens to have our poor narrator banned from the Himalaya Book Café. In this follow-up to the Dalai Lama’s Cat and the Art of Purring, readers escape to the enchanting and exotic world of the Dalai Lama’s monastery in the Himalayas, and take a peek inside the mind of a delightfully imperfect creature on the path to enlightenment. By accompanying HHC on her journey, you will learn new ways to relate to your own mind: slowing down, finding peace, and abiding in the boundless radiance and benevolence that is your own true nature.
Author: Mesdemoiselles
Publisher: Hamlyn
Published: 2015-07-16
Total Pages: 96
ISBN-13: 9780600633020
DOWNLOAD EBOOKChoose your colours, unleash your creativity and lose yourself in a wonderful, feline-filled coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Author: Irsa Jawed
Publisher:
Published: 2020-11-16
Total Pages: 33
ISBN-13:
DOWNLOAD EBOOKLearning to regulate our emotional responses, especially during times of stress, can be difficult.When kids are anxious or stressed, calming techniques can help them relax and regain their sense of control.This cute picture book will teach your child calming strategies to help them calm down during a heightened emotional state with Catty the cat!This book is perfect for all young children, and a great resource for Parents, Therapists and Teachers that need support in helping their child with Behavior Management.Please leave me a review if you like my book and follow me on Instagram @spectacokids for updates on my products and resources!Happy Teaching!
Author: Alison Davies
Publisher: Hardie Grant Publishing
Published: 2017-09-07
Total Pages: 185
ISBN-13: 1787131939
DOWNLOAD EBOOKEmbrace your inner cat with this light-hearted self-help book. From living in the moment, trusting your sixth-sense instincts, to taking cat naps and even going feral, this book will show you how to benefit by unleashing your innate cattitude. Cats' ability to seize the day makes them excellent examples of how to make the most of every moment; whether it's playing an impromptu game of chase the sock, or an opportune swiping of a slice of roast chicken, our cats have it sorted. They're flexible but also prepared to tread their own path and they recognise the importance of play and rest in equal quantities. This book reveals the nine different traits that you can take on board to Be More Cat and live a happier, healthier and all-round 'feline fabulous' existence. Packed with practical tips and exercises, interspersed with folklore and fun facts about our kitty gurus, there's something for everyone. So stretch out, relax and learn the art of being more cat.
Author: Sam Hart
Publisher: Summersdale
Published: 2015-07-09
Total Pages: 0
ISBN-13: 9781849537810
DOWNLOAD EBOOKBecome aware of your body. Listen to the sounds around you and notice the thoughts in your mind. Mindfulness is nothing new to dogs, as this little book demonstrates. Learn from your canine how to live in the present and approach every day with a calm and positive attitude.
Author: Jamie Shelman
Publisher: The Experiment + ORM
Published: 2019-09-17
Total Pages: 117
ISBN-13: 1615195939
DOWNLOAD EBOOKWhy spend one life worrying . . . when you could spend nine lives napping? Take it from artist Jamie Shelman's wry and furry felines: Cats work reasonable hours (zero), love wisely (from a distance), and live boldly (until someone starts vacuuming). Don't go without these 100 sage lessons: ·Be especially attentive to the one person who doesn’t like you. ·Get away with murder by looking cute. ·Ignore anyone who doesn't worship you. ·Be pleased with your achievements, however small. ·The best solution to a problem is a nap.Live better—live like your cat!
