The Mindfulness Colouring Book
Author: Emma Farrarons
Publisher: Boxtree
Published: 2021-03-02
Total Pages: 0
ISBN-13: 9780752265629
DOWNLOAD EBOOKA pocket-sized anti-stress colouring book.
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Author: Emma Farrarons
Publisher: Boxtree
Published: 2021-03-02
Total Pages: 0
ISBN-13: 9780752265629
DOWNLOAD EBOOKA pocket-sized anti-stress colouring book.
Author: Emma Farrarons
Publisher: The Experiment
Published: 2020-07-07
Total Pages: 114
ISBN-13: 1615197745
DOWNLOAD EBOOKLet your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Author: Shena Tubbs
Publisher: Createspace Independent Publishing Platform
Published: 2018-02-24
Total Pages: 80
ISBN-13: 9781985303805
DOWNLOAD EBOOKThe Black Girls Heal Mindfulness Coloring Book was created with the purpose to celebrate the beauty of black woman-hood while providing a healthy outlet for stress and trauma. As a supplement to the Black Girls Heal Trauma Recovery Program, these coloring pages are a perfect way to engage in inner child work while owning your story. Enjoy the beautiful images of black women of all shapes and sizes representing important core components of healing and growth.
Author: Hannah Klaus Hunter
Publisher: Walter Foster Jr
Published: 2016-04-01
Total Pages: 99
ISBN-13: 1633221016
DOWNLOAD EBOOKAlongside beautiful coloring pages, Be Happy & Colour provides ways to help children fight feelings of sadness and negativity, and live happier lives.
Author: Mesdemoiselles
Publisher: Hamlyn
Published: 2015-07-16
Total Pages: 96
ISBN-13: 9780600633020
DOWNLOAD EBOOKChoose your colours, unleash your creativity and lose yourself in a wonderful, feline-filled coloured universe. As you focus on colouring in and forget the stresses of everyday life, you'll find calm returning.
Author: Anastasia Catris
Publisher: Simon and Schuster
Published: 2015-08-25
Total Pages: 64
ISBN-13: 1501130897
DOWNLOAD EBOOKThese intricate and beautifully detailed line drawings of tropical scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of this tropical paradise. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of exotic lizards, breathtaking birds, and other amazing jungle life just waiting for your gentle touch to bring the soothing cadence of the tropics to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Birds, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!
Author: Arcturus Publishing
Publisher: Arcturus Editions
Published: 2015-11-25
Total Pages: 0
ISBN-13: 9781785990809
DOWNLOAD EBOOKColouring in focuses the mind and helps you to live in the moment. The Mindfulness Colouring Book contains images from the natural world, plus a mass of mandalas and other abstract patterns for you to colour in at your leisure. The handy jotter size means you can carry this book with you - so time spent on long journeys will never be wasted again! All you need to get started is a set of coloured pencils or pens.
Author: Quadrille Publishing
Publisher: Quadrille Publishing
Published: 2016-01-05
Total Pages: 0
ISBN-13: 9781849497305
DOWNLOAD EBOOKThe Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.
Author: Emma Farrarons
Publisher: Boxtree
Published: 2018
Total Pages: 0
ISBN-13: 9780752265940
DOWNLOAD EBOOKAuthor: Louisa Banks
Publisher: Elmsbury
Published: 2017-05-30
Total Pages:
ISBN-13: 9780957487840
DOWNLOAD EBOOKThe world of Art Deco is waiting to be brought to life in Louisa Banks's Calm Art Deco Adult Coloring Book. There are 30 hand-drawn illustrations, featuring stylized motifs and geometric patterns, inspired by the art, design, interiors and architecture of the era. The coloring pages are single-sided and can easily be cut out. The paper is most suitable for colored pencil, crayon, and water based ink, but there is also a bonus page for testing out materials and coloring techniques.