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Author: John Hargrave
Publisher: Simon and Schuster
Published: 2017-09-12
Total Pages: 240
ISBN-13: 1501105663
DOWNLOAD EBOOKPresents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.
Author: Robert H. Lustig
Publisher: Penguin
Published: 2017-09-12
Total Pages: 354
ISBN-13: 1101982594
DOWNLOAD EBOOK"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery—our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the “reward” neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the “contentment” neurotransmitter that tells our brains we don’t need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin—because our ancestors were more likely to survive if they were constantly motivated—with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape. With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.
Author: John Hargrave
Publisher: Simon and Schuster
Published: 2016-01-05
Total Pages: 155
ISBN-13: 1501105671
DOWNLOAD EBOOKHave you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days! A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
Author: Mr Jonathan Bates
Publisher:
Published: 2016-08-30
Total Pages: 36
ISBN-13: 9781537464350
DOWNLOAD EBOOKAre you a hacker-wanna-be? A person who is fond of discovering everything even the impossible things that could be. Do you think of process of hacking? Did you ever wonder what it is? Did you think of being one of the most trustworthy hackers out there? Well, all your thoughts and queries in mind about hacking and its process will be answered by this book!If you are too eager to discover the impossible ones just like the hacking process. Well, the book "Hacking Mastery A Code Like A Pro Guide For Computer Hacking Beginners" will give you the answers. It will provide facts, reliable information and tips regarding the hacking process in the safest possible ways!Moreover, this book will give you an easy way to guide and let you learn the basic principles of hacking as well as teaching ethical hacking. Ethics in hacking is very important, it will let you distinguish a good hacker from a bad one. This will lead you to become a trustworthy and reliable hacker. To have an idea what this book is all about, here is the preview of the topics to be discussed:* A Hacker's Mindset* How to Think like a Hacker* How to Hack a Computer System* How to Hack Wireless Networks* How to Crack Passwords* How to Protect Yourself from Hackers* Techniques used by Hackers* Pursuing a Career in Ethical Hacking* Wozniak and JobsWith all the topics mentioned, this book is sounds interesting, right? If you are interested to an in-depth discussion about what hacking is all about and becoming a trustworthy hacker, you are one step closer to reality.
Author: George Leonard
Publisher: Penguin
Published: 1992-02-01
Total Pages: 193
ISBN-13: 1101666609
DOWNLOAD EBOOKDrawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life. In Mastery, you'll discover: • The 5 Essential Keys to Mastery • Tools for Mastery • How to Master Your Athletic Potential • The 3 Personality Types That Are Obstacles to Mastery • How to Avoid Pitfalls Along the Path • and more...
Author: Keith Barry
Publisher: Gill & Macmillan Ltd
Published: 2021-10-22
Total Pages: 322
ISBN-13: 0717191915
DOWNLOAD EBOOKKeith Barry is the world's leading TV Hypnotist, Mentalist And Brain Hacker. He has mastered the unique ability to hack into people's minds and rewire their subconscious. In this groundbreaking book, Keith reveals how, over the course of his astonishing career, he has developed a variety of techniques that will help you to cultivate a 'magical mindset' and develop mental toughness subconsciously. These are the very techniques he uses every day to achieve the life of his dreams. If you feel you are stuck in a rut or need help in life – whether that's with your career, your finances, your personal life or anything else – this book will help you to move forward. When you master these methods, you too will discover that anything is possible when you put your mind to it!
Author: Thomas E. Morton
Publisher: Createspace Independent Publishing Platform
Published: 2014-09-26
Total Pages: 42
ISBN-13: 9781502480453
DOWNLOAD EBOOKBrain Mastery What If You Could Remember More, Organize Better, Take Amazing Notes, and Unlock The True Power of Your Brain? What If You Could Really Be More Productive In This Digital Age? What would that mean for you? Better job? Better relationships? More productivity? Or just the ability to impress your friends? Let Me Introduce to You: Brain Mastery - A Simple Guide to Improving Memory, Hacking Your Brain, Thinking Faster, and Managing Your Knowledge Like The Genius You Are A simple guide to get you on the right track to realize your brain's full potential. This detailed, no fluff guide, dives into the main topics of brain and memory mastery, and gives you actionable techniques you can use in everyday life. I go into detail on: How Memories Are Formed Long and Short Term Memory Mental Filing Systems Flash Cards Mnemonics Acronyms Acrostics Chunking Method of Loci Rhymes, Alliteration, Jokes And more What are the benefits of using the techniques in this book? - Study better for exams and pass with flying colors - Remember more in business settings - Organize your data better and recall it quicker - Impress your friends with your ability to think fast - Become less dependent on technology and more If you are looking to learn faster, study better, retain more, and excel at everyday tasks when it counts, this book is for you. So what are you waiting for? Click the orange "Buy Now" button and get started! Free Gift: And to show you how much we appreciate you purchasing the book, we put together a free bonus for you. Don't forget it.
Author: Som Bathla
Publisher:
Published: 2018-11-20
Total Pages: 194
ISBN-13: 9781790107094
DOWNLOAD EBOOKSom Bathla has come out with the recipe to get the best out of your mind. Mind Hacking Secrets will take you to the depths of your mind and empower you see and hack the hidden limitless potential inside you.
Author: Tiffany Adams
Publisher: Roland Bind
Published: 2019-12-03
Total Pages: 120
ISBN-13:
DOWNLOAD EBOOKAre you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think... We've all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled. But for some reason, you just don't feel this way. Hours spent trying to figure it out, to no avail. Days and weeks, even months on end of you trying technique after technique and personal growth tactic after personal growth tactic - but still nothing. There's an emptiness inside of you that you can't seem to escape and no matter what you do, it just seems to keep getting worse. If this sounds eerily familiar to you, I'd like you to take a moment with me here as we acknowledge together that it doesn't have to be this way. You can have the life of your dreams. You can master your emotions and you can begin honestly living to your fullest potential. Or maybe none of the above resonates with you at all, maybe you love your life and are simply trying to upgrade the way your mind functions. In either case, the answer to a life of fulfillment, gratitude, and undeniable happiness protruding from every pore of your being is simply this - you need to understand your mind. Once you understand it, you can hack it. You can change your mind in whatever fashion you like, and begin thinking however you want to think, about whatever you want to think about. In Mind Hacking, you'll discover: - The groundbreaking truth of your emotions and how they affect your thought patterns - The most straightforward guide to facing your emotional triggers and rewriting your thought process loops that is out there - Powerful tools for separating yourself from your mind - How to make a S.M.A.R.T. plan and keep yourself on track with P.A.C.T. - The ultimate guide to reading someone's mind - An idiotproof path to rebuilding self-worth - The stunning science behind Mind Hacking - The most important things not to do when rewriting your brain, saving you valuable time and energy ... and so much more. Mind Hacking is the #1 guide to understanding your mind and your emotions so that you can navigate your life in any direction you want. No more wondering if it's possible, no more daydreaming of a future where things might get easier. No more of this comparing yourself to others and feeling incomplete as a result. A life of achievement, one where all of your goals and aspirations are a complete and total reality is not the stuff of fiction here folks. It is yours for the taking - if you would understand your mind and begin to actively take back control. If you want to leave behind all the nonsense dreaming and instead place yourself inside your fullest potential then check out this guidebook right now.
Author: Christopher Hadnagy
Publisher: HarperCollins
Published: 2021-01-05
Total Pages: 288
ISBN-13: 0063001799
DOWNLOAD EBOOKA global security expert draws on psychological insights to help you master the art of social engineering—human hacking. Make friends, influence people, and leave them feeling better for having met you by being more empathetic, generous, and kind. Eroding social conventions, technology, and rapid economic change are making human beings more stressed and socially awkward and isolated than ever. We live in our own bubbles, reluctant to connect, and feeling increasingly powerless, insecure, and apprehensive when communicating with others. A pioneer in the field of social engineering and a master hacker, Christopher Hadnagy specializes in understanding how malicious attackers exploit principles of human communication to access information and resources through manipulation and deceit. Now, he shows you how to use social engineering as a force for good—to help you regain your confidence and control. Human Hacking provides tools that will help you establish rapport with strangers, use body language and verbal cues to your advantage, steer conversations and influence other’s decisions, and protect yourself from manipulators. Ultimately, you’ll become far more self-aware about how you’re presenting yourself—and able to use it to improve your life. Hadnagy includes lessons and interactive “missions”—exercises spread throughout the book to help you learn the skills, practice them, and master them. With Human Hacking, you’ll soon be winning friends, influencing people, and achieving your goals.
