The Original Buddhist Psychology
The Original Buddhist Psychology

Author: Beth Jacobs, Ph.D.

Publisher: North Atlantic Books

Published: 2017-06-27

Total Pages: 209

ISBN-13: 162317130X

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Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma--the original psychological system of Buddhism--accessible to a general audience for the first time. The Abhidharma, one of the three major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the psychological system of Buddhism, explaining the workings of reality and the nature of the human mind. Composed of detailed matrixes and lists that outline the interaction of consciousness and reality, The Abhidharma explores the essence of perception and experience, and the reasons and methods behind mindfulness and meditation. Because of its complexity, the Abhidharma has traditionally been reserved only for academic or monastic study; now, for the first time, clinical psychologist Beth Jacobs makes this dynamic, important text and its teachings available to general readers, using practical explanation, personal stories, and vivid examples to gently untangle the technical aspects of the Abhidharma. Jacobs’ work illuminates this classic of Buddhist thought, highlighting the ways it can broaden and deepen our experience of the human psyche and offering profound insights into spiritual practice.

Understanding Our Mind
Understanding Our Mind

Author: Thich Nhat Hanh

Publisher: Parallax Press

Published: 2002-02-09

Total Pages: 258

ISBN-13: 1888375302

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Nautilus Award Finalist The renowned Zen’s monk’s profound study of Buddhist psychology—with insights into how these ancient teachings apply to the modern world Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”

Mind and Mental Factors in Early Buddhist Psychology
Mind and Mental Factors in Early Buddhist Psychology

Author: Amal Kanti Barua

Publisher:

Published: 1990

Total Pages: 168

ISBN-13:

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Mind is a problematic concept, sundry attempts have already been made from different viewpoints for a better understanding of the concept. However, in this book an endeavour was made to deal with the problem from Buddhist point of view. In this deliberation attempt was made not to show how Mind functions, rather an effort has been made to reveal what Mind is. Of course, Mind is not a material object, it is a stream of consciousness, a flow of thought and the body which rooms it, is according to Buddha an aggregate of four great elements. Mind and Mental Factors have been dealt with the materials available in the early Buddhist texts. Herein different plans of consciousness have been exposed, and also explained. In this connection a variety of views about Mind of different schools of Buddhist Philosophy have also been discussed. An exposition of 52 factors have either been done in conformity with theravada tradition. These factors are the properties or qualities of mind and also in a sense, psychic-atoms. Also an endeavour has been made to supply the reader with a critical study of views held by both Buddhist and Western psychologists about Mind and its factors. The way of consciousness in Buddhist Psychology is a journey from ethical maxims to psychological principles. Buddhist Psychology is also said to be a meeting point between ethics on the one hand and psychology on the other.

Unlimiting Mind
Unlimiting Mind

Author: Andrew Olendzki

Publisher: Simon and Schuster

Published: 2010-04-20

Total Pages: 202

ISBN-13: 0861716205

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"This book is an overview of the radical psychological teachings that underlie the Buddhist approach to living a life of freedom and peace. Grounded in deep scholarship, psychological sophistication, and many years of teaching and personal practice, this collection of essays will appeal to anyone looking to gain a richer understanding of Buddhism's experiential tools for exploring the inner world." --Book Jacket.

The Buddhist Psychology of Awakening
The Buddhist Psychology of Awakening

Author: Steven D. Goodman

Publisher: Shambhala Publications

Published: 2020-07-21

Total Pages: 257

ISBN-13: 1559394226

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A modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step-by-step methods for examining the source of our habitual tendencies and hangups. In order to truly free ourselves from perpetuating patterns of suffering, the Buddha offered a clear system for understanding our psychological dispositions, processes, fixations, and challenges--a system known as the Abhidharma. This tradition has been studied by Buddhists for over two millennia. Professor Steven Goodman has taught on the Abhidharma in both universities and Buddhist retreats for over twenty years, making these traditional teachings accessible for a modern readership for the first time. Goodman explains how becoming aware of our mental patterns can liberate us from cycles of emotional pain and shows how the Abhidharma can be applied to meditation practice through exercises of observation and reflection. This is the go-to manual for anyone interested in the world of Buddhist psychology.

The Selfless Mind
The Selfless Mind

Author: Peter Harvey

Publisher: Routledge

Published: 2013-09-13

Total Pages: 308

ISBN-13: 1136783369

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This careful analysis of early Buddhist thought opens out a perspective in which no permanent Self is accepted, but a rich analysis of changing and potent mental processes is developed. It explores issues relating to the not-Self teaching: self-development, moral responsibility, the between-lives period, and the 'undetermined questions' on the world, on the 'life principle' and on the liberated one after death. It examines the 'person' as a flowing continuity centred on consciousness or discernment (vinnana) configured in changing minds-sets (cittas). The resting state of this is seen as 'brightly shining' - like the 'Buddha nature' of Mahayana thought - so as to represent the potential for Nirvana. Nirvana is then shown to be a state in which consciousness transcends all objects, and thus participates in a timeless, unconditioned realm.

The Wise Heart
The Wise Heart

Author: Jack Kornfield

Publisher: Bantam

Published: 2009-05-19

Total Pages: 450

ISBN-13: 0553382330

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A guide to the transformative power of Buddhist psychology—for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom—and here is how to awaken them. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers the most accessible, comprehensive, and illuminating guide to Buddhist psychology ever published in the West. Here is a vision of radiant human dignity, a journey to the highest expression of human possibility—and a practical path for realizing it in our own lives.

Buddha's Brain
Buddha's Brain

Author: Rick Hanson

Publisher: ReadHowYouWant.com

Published: 2011-07-13

Total Pages: 350

ISBN-13: 1459624157

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Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.

Abhidhamma Studies
Abhidhamma Studies

Author: Nyanaponika (Thera)

Publisher: Simon and Schuster

Published: 1998-03

Total Pages: 178

ISBN-13: 0861711351

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The Abhidhamma, the third great division of the early Buddhist teaching, maps out with remarkable rigor & precision the inner landscape of the mind to be crossed through the practical work of Buddhist meditation. In this groundbreaking book, Venerable Nyanaponika Thera penetrates Abhidhamma's formidable face to make its principles intelligible to the thoughtful reader of today.