Mind/body Health

Mind/body Health

Author: Brent Q. Hafen

Publisher: Allyn & Bacon

Published: 1996

Total Pages: 660

ISBN-13:

DOWNLOAD EBOOK

"This exciting new book details the latest scientific proof that attitudes and emotions do indeed affect physical health and can play a major role in the treatment and prevention of disease. Drawing on landmark studies conducted by distinguished researchers, this book presents a solid foundation of evidence that negative emotions such as worry, anxiety, depression, hostility, and anger can increase susceptibility to disease - and that positive emotions such as optimism, humor, and a fighting spirit can protect health and increase longevity." "Unique features: presents scientific data with clarity and simplicity that shows the undeniable connection between the mind and body; demonstrates the body's physical responses to perception of ourselves and our circumstances; covers how social support, friendship, and strong, stable relationships protect our health; discusses how different personalities are either prone to, or able to resist, disease; and explains the scientifically proven changes in heart rate, hormones, and body chemistry that accompany various attitudes and emotions." "An important work for anyone involved in health or behavioral sciences, this book explores findings in the dramatic new field of psychoneuroimmunology, and demonstrates through the most recent technical advances how attitudes and emotions affect immunity."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved


Mind-Body Health and Healing

Mind-Body Health and Healing

Author: Andrew Goliszek

Publisher: Central Recovery Press, LLC

Published: 2014-10-28

Total Pages: 354

ISBN-13: 1937612732

DOWNLOAD EBOOK

Develop your own innate abilities to heal, and optimize physical, mental, and emotional health.


Power of the Mind in Health and Healing

Power of the Mind in Health and Healing

Author: Keith R. Holden M. D.

Publisher: Keith R. Holden, M.D.

Published: 2017-02-09

Total Pages: 214

ISBN-13: 9781535601610

DOWNLOAD EBOOK

"Your mind is the most powerful thing in your control." Keith R. Holden, M.D. For centuries, man has sought to understand the mysterious link between the mind and body as it relates to health and healing. Can we really unlock the power of our minds to improve our health and heal? The answer is a resounding yes! In Power of the Mind in Health and Healing, Dr. Holden shares the latest advances in mind-body science that prove your mind's ability to positively influence your health. He explains how to use mindfulness and meditation to turn on and off genes for optimal health and how to hack the psychology of the placebo effect for self-healing. He also outlines basic functional medicine concepts for improving your health and presents powerful techniques for working with your subconscious mind to remove emotional blocks that might prevent healing. The book contains access to six Guided Meditations, each with a specific goal that is described in the book. In addition, readers have access to free online wellness Bonus Materials.


Schools That Heal

Schools That Heal

Author: Claire Latane

Publisher: Island Press

Published: 2021-06-03

Total Pages: 282

ISBN-13: 164283078X

DOWNLOAD EBOOK

What would a school look like if it was designed with mental health in mind? Too many public schools look and feel like prisons, designed out of fear of vandalism and truancy. But we know that nurturing environments are better for learning. Access to nature, big classroom windows, and open campuses consistently reduce stress, anxiety, disorderly conduct, and crime, and improve academic performance. Backed by decades of research, Schools That Heal showcases clear and compelling ways--from furniture to classroom improvements to whole campus renovations--to make supportive learning environments for our children and teenagers. With invaluable advice for school administrators, public health experts, teachers, and parents Schools That Heal is a call to action and a practical resource to create nurturing and inspiring schools for all children.


Promoting Mind-body Health in Schools

Promoting Mind-body Health in Schools

Author: Cheryl Maykel

Publisher: Applying Psychology in the Sch

Published: 2019-09-24

Total Pages: 0

ISBN-13: 9781433830549

DOWNLOAD EBOOK

This book presents general guidelines for integrating mind-body practices in schools, as well as a more detailed recommendations for implementing specific interventions using a three-tiered service delivery model.


Mental Health, Naturally

Mental Health, Naturally

Author: Kathi J. Kemper

Publisher:

Published: 2010

Total Pages: 0

ISBN-13: 9781581103106

DOWNLOAD EBOOK

With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.


Mind/Body Health

Mind/Body Health

Author: Keith J. Karren Ph.D.

Publisher: Pearson Higher Ed

Published: 2013-07-02

Total Pages: 604

ISBN-13: 0321890833

DOWNLOAD EBOOK

This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. In Mind/Body Health: The Effects of Attitudes, Emotions and Relationships, Fifth Edition, readers get the latest scientific findings regarding the relationship between the mind and body and how attitudes and emotions directly affect physical health and well-being. Unique in the field for its coverage of the subject from the perspective of health as it pertains to psychology, psychoneuroimmunology, relationships, faith, personality types, and other issues pertaining to consciousness, the book includes up-to-date, cutting-edge research demonstrating the link between the mind and body. Currently the only book of its kind, it is a popular choice by students and instructors alike for courses such as Personal Health, Holistic Health or Mind/Body Health, or even as a Sr. Capstone course.


Mind Body Medicine

Mind Body Medicine

Author: Daniel Goleman

Publisher:

Published: 1998

Total Pages: 500

ISBN-13: 9780890438404

DOWNLOAD EBOOK

Practical, thought-provoking, and authoritative, Mind Body Medicine gives you the most up-to-date information on what is now known about the vital role of the mind in health.


Master Your Mind

Master Your Mind

Author: Burton

Publisher:

Published: 2009

Total Pages: 0

ISBN-13: 9780956035318

DOWNLOAD EBOOK

Master Your Mindis a practical guide for individuals wrestling with a mental disorder - it is also of interest to carers, family and friends of someone within a mental disorder. The book is divided into 5 sections: * Mental disorders and their diagnosis * Master your mind through your mind * Master your mind through your body * Psychological and physical treatments * Mental healthcare services and the law Master your Mindwill help you: * alleviate any feelings of fear, hopelessness, or isolation * take greater control over the illness * make the most of the treatments and services available * lead a healthy, productive, and fulfilling life. About the author: Dr Neel Burton qualified in medicine from the University of London and is a Member of the Royal College of Psychiatrists. He is the author of several books, including a prize-winning textbook of psychiatry and a prize-winning self-help book for people with schizophrenia. His latest book, The Meaning of Madness, explores what mental disorders can teach us about human nature and the human condition.