Millets recipe book

Millets recipe book

Author: Food and Agriculture Organization of the United Nations

Publisher: Food & Agriculture Org.

Published: 2023-10-17

Total Pages: 73

ISBN-13: 9251382093

DOWNLOAD EBOOK

The United Nations General Assembly declared 2023 the International Year of Millets (IYM 2023). Millets’ diversity and ability to thrive on arid lands with minimal inputs make them a valuable contribution to healthy diets and nutrition in many countries. Each millet variety contributes different essential nutrients. They are an ideal solution for countries to increase self-sufficiency and transform their food system towards increased resilience. This recipe book is a legacy of the IYM 2023 and aims to raise awareness of the diversity of millets and to promote their consumption by sharing enticing recipes embracing different regions, tastes, cuisines, cooking skills and the versatility of millets. The recipes selected for this book were collected through the Global Chefs’ Challenge, which called on chefs and hobby cooks to explore cooking with millets and share photos and videos of their favouirite millets-based dish.


The Complete Vegetarian Cookbook

The Complete Vegetarian Cookbook

Author: America's Test Kitchen

Publisher: America's Test Kitchen

Published: 2015-03-01

Total Pages: 2185

ISBN-13: 1940352231

DOWNLOAD EBOOK

Best-Selling vegetarian cookbook destined to become a classic. Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. The Complete Vegetarian Cookbook is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appetizers, snacks, and salads. More than 300 recipes are fast (start to finish in 45 minutes or less), 500 are gluten-free, and 250 are vegan and are all highlighted with icons on the pages. The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes. In addition, almost 500 color photos illustrate vegetable prep and tricky techniques as well as key steps within recipes.


Indian Cookery Course

Indian Cookery Course

Author: Monisha Bharadwaj

Publisher: Kyle Books

Published: 2018-07-16

Total Pages: 1246

ISBN-13: 0857835939

DOWNLOAD EBOOK

'Monisha Bharadwaj [is] an Indian cooking authority,' The New York Times This comprehensive guide to Indian cooking explores the myriad regional varieties of authentic, healthy and lesser known Indian recipes. With chapters broken down into: Rice, Breads, Meat, Fish & Seafood, Poultry, Eggs, Dairy, Lentils & Beans, Vegetables, Snack & Sides, Grills, Salads & Raitas, Chutneys & Relishes, Desserts and Drinks, Monisha covers a varied range of dishes as well as providing insights into ingredients, techniques and step-by-step masterclasses to help you recreate classic and popular recipes. Monisha offers a vivid overview of India's colourful traditions and geographical differences, from the earthy lentil dishes of the North to the coconut-based curries which are a staple in the South. Including advice on the building blocks of Indian cuisine, such as how to make a basic curry and how to cook the perfect rice, plus tips on the different varieties of rice and how to shop for the best type for each dish. Monisha teaches you how to make traditional Indian food at home, based on the principles of good health and touching on the values of Ayurveda. The Indian Cookery Course is the ultimate guide to everything you ever wanted to know about Indian food.


Pangat, a Feast

Pangat, a Feast

Author: Saee Koranne - Khandekar

Publisher: Hachette UK

Published: 2019-10-31

Total Pages: 383

ISBN-13: 9388322924

DOWNLOAD EBOOK

In this delectable compendium of recipes and stories, culinary researcher Saee Koranne-Khandekar debunks the myths surrounding the foods of Maharashtra and reveals the versatility and sheer variety of its food traditions. Bringing together over 200 traditional recipes, this enriching book introduces food enthusiasts to special masalas, cooking techniques and elaborate meal spreads using a range of produce. Along the way, its delightful stories and anecdotes vividly detail the characteristic food traits of the several communities that inhabit the region. From the sophisticatedly spiced Kolhapuri mutton sukka to the tamarind-based thecha, from a never-fail formula for frying fish to the wholesome chakolya 'pasta' and variants of karanji, the recipes in this book will at once enhance your kitchen skills and your palate.


The Mom 100 Cookbook

The Mom 100 Cookbook

Author: Katie Workman

Publisher: Workman Publishing Company

Published: 2012-04-03

Total Pages: 397

ISBN-13: 076117124X

DOWNLOAD EBOOK

Introducing the lifesaving cookbook for every mother with kids at home—the book that solves the 20 most common cooking dilemmas. What’s your predicament: breakfast on a harried school morning? The Mom 100’s got it—Personalized Pizzas are not only fast but are nutritious, and hey, it doesn’t get any better than pizza for breakfast. Kids making noise about the same old lunch? The Mom 100’s got it—three different Turkey Wraps, plus a Wrap Blueprint delivers enough variety to last for years. Katie Workman, founding editor in chief of Cookstr.com and mother of two school-age kids, offers recipes, tips, techniques, attitude, and wisdom for staying happy in the kitchen while proudly keeping it homemade—because homemade not only tastes best, but is also better (and most economical) for you. The Mom 100 is 20 dilemmas every mom faces, with 5 solutions for each: including terrific recipes for the vegetable-averse, the salad-rejector, for the fish-o-phobe, or the overnight vegetarian convert. “Fork-in-the-Road” variations make it easy to adjust a recipe to appeal to different eaters (i.e., the kids who want bland and the adults who don’t). “What the Kids Can Do” sidebars suggest ways for kids to help make each dish.


Dishing Up the Dirt

Dishing Up the Dirt

Author: Andrea Bemis

Publisher: HarperCollins

Published: 2017-03-14

Total Pages: 280

ISBN-13: 0062492241

DOWNLOAD EBOOK

Some recipes are dreamed up in the kitchen. Others are dished up from the dirt. For Andrea Bemis, who owns and operates an organic vegetable farm with her husband in Parkdale, Oregon, meals are inspired by the day’s harvest. In this stunning cookbook, Andrea shares simple, inventive, and delicious recipes for cooking through the seasons. Welcome to life on Tumbleweed Farm—where the work may be hard, but the stove is always warm.


Everyday Superfoods

Everyday Superfoods

Author: Nandita Iyer

Publisher: Bloomsbury Publishing

Published: 2021-03-18

Total Pages: 187

ISBN-13: 9389611415

DOWNLOAD EBOOK

The Essential Guide to Adding Superfoods to Your Diet, One Easy Step at a Time. In Everyday Superfoods, bestselling author and nutritionist Dr Nandita Iyer brings to you everything you need to know about easily available local superfoods and ways to incorporate them into your diet. Through 60 simple recipes using an arsenal of 39 superfoods easily found in Indian kitchens, this book will not just help you understand your relationship with food but also show you how to improve your eating habits and enrich your daily meals with the goodness of superfoods. This book includes: -Details on specific superfoods for boosting immunity, treating diabetes and for better skin and hair; -Daily meal plans, how to shop for the right superfoods, the kind of utensils to use for cooking, superfood swaps, creating your own recipes, cooking for lunch boxes and how to set up a kitchen garden; -A serious look at sustainability in superfoods, including more biodiverse produce, reducing food waste and being a conscious consumer. At a time when living healthier is paramount, this book will act as an essential guide to unlocking the very best attributes of your food.


Whole-Grain Mornings

Whole-Grain Mornings

Author: Megan Gordon

Publisher: Ten Speed Press

Published: 2013-12-31

Total Pages: 186

ISBN-13: 1607745011

DOWNLOAD EBOOK

A seasonal collection of enticing, comforting recipes for sweet and savory whole-grain breakfasts including granola, warm porridges, muffins, savory tarts and eggs—as well as seasonal toppings and accompaniments like homemade yogurt and almond milk, all from the writer of the popular blog A Sweet Spoonful. A beautiful guide to morning meals, Whole-Grain Mornings offers sixty-five sweet and savory recipes for wholesome whole-grain breakfasts. Whether you’re cooking for busy weekdays, slow Sundays, or celebratory brunches, this charming cookbook will inspire you to look beyond the average bowl of cereal toward healthy and delicious ways to incorporate whole grains like amaranth, farro, and barley into your morning meals. Seasonally organized recipes feature favorite one-bowl breakfast fare like Apricot Pistachio Granola and Triple-Coconut Quinoa Porridge alongside more unconventional options like Saucy Tomato Poached Eggs with Kale and Wheat Berries and Nutty Millet Breakfast Cookies. With information on timesaving alternatives as well as a guide to the most commonly used whole grains—and sprinkled with abundant food and lifestyle photography throughout—this cookbook guarantees the most important meal of the day will also become your favorite.


A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics

A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics

Author: Isha Foundation

Publisher: HarperElement

Published: 2016-03-09

Total Pages: 0

ISBN-13: 9789351363781

DOWNLOAD EBOOK

In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled 'healthy' one day are abruptly dismissed as 'lethal' the very next, while 'celebrity diets' are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating.


The Veggie Queen

The Veggie Queen

Author: Jill Nussinow

Publisher: Veggie Queen

Published: 2005

Total Pages: 152

ISBN-13: 9780976708506

DOWNLOAD EBOOK

A seasonal cookbook with more than 100 recipes to elevate the status of vegetables on your plate. A lighthearted look at vegetables to inspire people to eat more of them.