This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Milk Diet as a Remedy for Chronic Disease by Charles Sanford Porter, first published in 1916, is a rare manuscript, the original residing in one of the great libraries of the world. This book is a reproduction of that original, which has been scanned and cleaned by state-of-the-art publishing tools for better readability and enhanced appreciation. Restoration Editors' mission is to bring long out of print manuscripts back to life. Some smudges, annotations or unclear text may still exist, due to permanent damage to the original work. We believe the literary significance of the text justifies offering this reproduction, allowing a new generation to appreciate it.
Charles Porter's 1911 "Milk diet..." advocates healing the body through "an ample supply of the only food that will make an immediate large production of blood possible, --milk."
More advice from Physical Culturist Bernarr MacFadden. Originally published in 1923, this book touts the health benefits of milk and outlines the milk diet, which 'Äúproperly prepared for and properly used, is capable of bringing about miraculous changes in the physical organism.'Äù
Milk Diet as a Remedy, for Chronic Disease, published in 1911, is one of those publications that supported the "milk diet" movement that was quite popular in the early 1900s. This edition offers intriguing declarations about milk as a cure for problems related to blood production and circulation, as well as chronic diseases. Written by a legitimate physician, Charles Sanford Porter, M.D., this edition contains certain revelations that may fly in the face of modern medicine. Some of the statements made here may be contradictory to recent findings about human consumption of milk, thus the need to take everything with prudent judgment. Given that this volume was released more than a hundred years ago, it's understandable that there are information included which have yet to be verified and concluded in further studies and with more advanced technology. However, the author cites examples and cases of people who attribute their recovery from certain diseases to the practice of drinking milk exclusively. Aside from taking in generous quantities of milk, the Dr. Porter also prescribes rest and exercise. In the last parts of this edition, he provides a number of exercise routines that the reader can easily carry out. To this day, the milk diet prescribed in this book still has advocates and fans. This volume is definitely appropriate supplementary reading for dairy product lovers and those who are interested in the dietary fads of the past, but should not be used as a guide without the advice of a modern medical professional. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Milk Diet as a Remedy, for Chronic Disease, published in 1911, is one of those publications that supported the "milk diet" movement that was quite popular in the early 1900s. This edition offers intriguing declarations about milk as a cure for problems related to blood production and circulation, as well as chronic diseases. Written by a legitimate physician, Charles Sanford Porter, M.D., this edition contains certain revelations that may fly in the face of modern medicine. Some of the statements made here may be contradictory to recent findings about human consumption of milk, thus the need to take everything with prudent judgment. Given that this volume was released more than a hundred years ago, it's understandable that there are information included which have yet to be verified and concluded in further studies and with more advanced technology. However, the author cites examples and cases of people who attribute their recovery from certain diseases to the practice of drinking milk exclusively. Aside from taking in generous quantities of milk, the Dr. Porter also prescribes rest and exercise. In the last parts of this edition, he provides a number of exercise routines that the reader can easily carry out. To this day, the milk diet prescribed in this book still has advocates and fans. This volume is definitely appropriate supplementary reading for dairy product lovers and those who are interested in the dietary fads of the past, but should not be used as a guide without the advice of a modern medical professional. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.
