Midwest Mediterranean

Midwest Mediterranean

Author: David Clardy

Publisher: Theran Press

Published: 2021-09-03

Total Pages: 95

ISBN-13: 9781944296179

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Written by a diverse team of Midwesterners, this little book is an exploration of the Mediterranean diet - its associated history, agriculture, biology, philosophy, botany, ingredients, and lifestyle - and how this diet can be adapted and celebrated in the American Heartland.It's a book for people who share a zeal for healthy food, healthy minds, and healthy hearts.It's a book for people who love cooking, love living, and love feeling their very best.It's a book for people who want to feed their bodies and their souls.While this book does contain some incredible recipes curated from some of the most exciting chefs of the High Plains, it's not just a "cookbook." (Or a "health book." Or a "diet book," for that matter.) Rather, this book is an amazing smorgasbord of principles and particulars - a kind of eclectic community table, a table at which we can all sit, share, learn, and enjoy. In this case, the table is loaded with some truly life-changing ideas that will transform the way you eat and live.


The Midwest

The Midwest

Author: Joseph W. Slade

Publisher: Greenwood

Published: 2004-12-30

Total Pages: 642

ISBN-13:

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From architecture to food to music, this volume provides a textured examination of the many ways in which the Midwest has served as an undeniable cross-section of American culture. Includes the states of Illinois, Indiana, Iowa, Michigan, Minnesota, Missouri, Ohio, and Wisconsin.


Culturally Alert Counseling

Culturally Alert Counseling

Author: Dr. Garrett J McAuliffe

Publisher: SAGE Publications

Published: 2019-11-15

Total Pages: 585

ISBN-13: 1483378209

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Culturally Alert Counseling: A Comprehensive Introduction is a reader-friendly introduction to the cultural dimensions of counseling and psychotherapy. Editor Garrett McAuliffe, along with international experts in their fields, provides an accessible presentation of culturally alert counseling techniques that broadens the discussion of culture from ethnicity and race to include social class, religion, gender, and sexual orientation. Culture is defined broadly in the text, which features a mindful exploration of seven ethnic groupings, inclusive of all people within dominant and non-dominant cultural groups. The extensively revised Third Edition includes two new chapters on counseling immigrants and refugees and counseling military populations, exposing students to complex cultural developments. With the help of this text, readers will leave informed and ready to begin practice equipped with both a vision of the work and practical skills for effectively implementing it.


Gaia's Garden

Gaia's Garden

Author: Toby Hemenway

Publisher: Chelsea Green Publishing

Published: 2009-05-19

Total Pages: 330

ISBN-13: 1603582231

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"Gaia's Garden will be recorded in history as a milestone for gardeners and landscapers. . . An amazing achievement."--Paul Stamets The classic book about ecological gardening--whatever size your garden--with over 250,000 copies sold! "A great book!"--Men's Journal Gaia’s Garden has sparked the imagination of home gardeners the world over by introducing a simple message: working with nature, not against her, results in more beautiful, abundant, and forgiving gardens. Many people mistakenly think that "ecological gardening"—which involves growing a wide range of edible and other useful plants—can take place only on a large, multiacre scale. As Hemenway demonstrates, it’s fun and easy--even for the beginner--to create a “backyard ecosystem” by assembling communities of plants that can work cooperatively and perform a variety of functions, including: Building and maintaining soil fertility and structure Catching and conserving water in the landscape Providing a rewilded and biodiverse habitat for beneficial insects, birds, and animals Growing an edible “forest” that yields seasonal fruits, nuts, and other foods This revised and updated edition also features a chapter on urban permaculture, designed especially for people in cities and suburbs who have very limited growing space. Whatever size yard or garden you have to work with, you can apply basic permaculture principles to make it more diverse, more natural, more productive, and more beautiful. Best of all, once it’s established, an ecological garden will reduce or eliminate most of the backbreaking work that’s needed to maintain the typical lawn and garden.


Agriculture in the Midwest, 1815–1900

Agriculture in the Midwest, 1815–1900

Author: R. Douglas Hurt

Publisher: U of Nebraska Press

Published: 2023-07

Total Pages: 448

ISBN-13: 1496235630

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After the War of 1812 and the removal of the region’s Indigenous peoples, the American Midwest became a paradoxical land for settlers. Even as many settlers found that the region provided the bountiful life of their dreams, others found disappointment, even failure—and still others suffered social and racial prejudice. In this broad and authoritative survey of midwestern agriculture from the War of 1812 to the turn of the twentieth century, R. Douglas Hurt contends that this region proved to be the country’s garden spot and the nation’s heart of agricultural production. During these eighty-five years the region transformed from a sparsely settled area to the home of large industrial and commercial cities, including Chicago, Milwaukee, Cleveland, and Detroit. Still, it remained primarily an agricultural region that promised a better life for many of the people who acquired land, raised crops and livestock, provided for their families, adopted new technologies, and sought political reform to benefit their economic interests. Focusing on the history of midwestern agriculture during wartime, utopian isolation, and colonization as well as political unrest, Hurt contextualizes myriad facets of the region’s past to show how agricultural life developed for midwestern farmers—and to reflect on what that meant for the region and nation.


UNITED STATES

UNITED STATES

Author: NARAYAN CHANGDER

Publisher: CHANGDER OUTLINE

Published: 2023-01-09

Total Pages: 431

ISBN-13:

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THE UNITED STATES MCQ (MULTIPLE CHOICE QUESTIONS) SERVES AS A VALUABLE RESOURCE FOR INDIVIDUALS AIMING TO DEEPEN THEIR UNDERSTANDING OF VARIOUS COMPETITIVE EXAMS, CLASS TESTS, QUIZ COMPETITIONS, AND SIMILAR ASSESSMENTS. WITH ITS EXTENSIVE COLLECTION OF MCQS, THIS BOOK EMPOWERS YOU TO ASSESS YOUR GRASP OF THE SUBJECT MATTER AND YOUR PROFICIENCY LEVEL. BY ENGAGING WITH THESE MULTIPLE-CHOICE QUESTIONS, YOU CAN IMPROVE YOUR KNOWLEDGE OF THE SUBJECT, IDENTIFY AREAS FOR IMPROVEMENT, AND LAY A SOLID FOUNDATION. DIVE INTO THE UNITED STATES MCQ TO EXPAND YOUR UNITED STATES KNOWLEDGE AND EXCEL IN QUIZ COMPETITIONS, ACADEMIC STUDIES, OR PROFESSIONAL ENDEAVORS. THE ANSWERS TO THE QUESTIONS ARE PROVIDED AT THE END OF EACH PAGE, MAKING IT EASY FOR PARTICIPANTS TO VERIFY THEIR ANSWERS AND PREPARE EFFECTIVELY.


A Companion to Archaic Greece

A Companion to Archaic Greece

Author: Kurt A. Raaflaub

Publisher: John Wiley & Sons

Published: 2012-12-21

Total Pages: 802

ISBN-13: 1118556658

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A systematic survey of archaic Greek society and culture which introduces the reader to a wide range of new approaches to the period. The first comprehensive and accessible survey of developments in the study of archaic Greece Places Greek society of c.750-480 BCE in its chronological and geographical context Gives equal emphasis to established topics such as tyranny and political reform and newer subjects like gender and ethnicity Combines accounts of historical developments with regional surveys of archaeological evidence and in-depth treatments of selected themes Explores the impact of Eastern and other non-Greek cultures in the development of Greece Uses archaeological and literary evidence to reconstruct broad patterns of social and cultural development