Midlife Women Rock: A Menopause Story for a New Generation
Midlife Women Rock: A Menopause Story for a New Generation

Author: Breeda Birmingham

Publisher: Orla Kelly Publishing

Published: 2021-10-15

Total Pages: 220

ISBN-13: 9781914225673

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Midlife Women Rock takes a bold and courageous look at menopause and breaking the taboo and shame around this important phase of life which affects half the population. Breeda's passion and mission shine through in every page, empowering and supporting women to embrace this transition and use it as a time to take back control and enjoy the freedom and wisdom of this second stage of life. - Nicki Williams, - Happy Hormones for Life Provocative and compelling, Well- researched, Bold and courageous. Midlife Women Rock provides a map and compass for all along with tackling taboo shame and silence. The unique informal style, stories, conversations & interviews enclosed all help separate the myths about menopause from the facts and make it a very relatable read. The menopause story is changing and the world needs more people like Breeda stepping fully into their power and sharing the message of the transformative experience that menopause can be. Breeda speaks for all of us, through her own experience, with compassion, understanding and above all courage helping to change our 'normal' and make all our lives freer. Midlife Women Rock emerges from three years of researching the puzzle that is menopause, a highly significant phase of life that has silenced and shamed women for decades.

Invisible to Invaluable
Invisible to Invaluable

Author: Jane Evans

Publisher: Piatkus

Published: 2021-05-27

Total Pages: 208

ISBN-13: 0349428581

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Our generation is something the world has never seen before. Women born between 1950 and 1975 were pioneers in all areas of work and society, yet we have become almost completely invisible except to our families and friends, right at the time the world needs our wisdom, empathy and experience the most. OUR TIME IS NOW! INVISIBLE TO INVALUABLE is a celebration of what midlife women do, who we are and what we are capable of. It's a rallying cry for us to change the world for the better. With personal stories, exciting research and insights from a cast of inspirational women, Jane Evans and Carol Russell's manifesto blows open the ageism that's sidelined midlife women at work and in society, and sets out an empowering vision for a world where we can unlock our full potential. In a collection of chapters that range from the powerful to the playful and from the distant past to a brighter future, Jane and Carol show how there is no longer just 'young' and 'old' - there is a whole new middle that can be the best time of our lives. Even if we feel like we've hit rock bottom, or have disappeared entirely, there is a way back. This book will remind you how far we've come, show you what we're made of, and demonstrate how we can create a better future for all of us.

Midlife, No Crisis
Midlife, No Crisis

Author: Lisa Levine

Publisher:

Published: 2021-01-05

Total Pages:

ISBN-13: 9781736159408

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In this useful and lovely guidebook to midlife for women, life and health coach Lisa Levine provides easy, actionable tools to help readers let go of what's holding them back and become the best version of themselves. Packed with humor, inspirational quotes, and practical advice, Midlife, No Crisis encourages readers to practice self-care, cultivate positive habits, and overcome fear so that they can start living an awesome life.

This Chair Rocks
This Chair Rocks

Author: Ashton Applewhite

Publisher: Celadon Books

Published: 2019-03-05

Total Pages: 302

ISBN-13: 1250297249

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Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author

Goddesses in Older Women
Goddesses in Older Women

Author: Jean Shinoda Bolen

Publisher: Harper Collins

Published: 2009-10-13

Total Pages: 260

ISBN-13: 0061852775

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At some point after fifty, every woman crosses a threshold into the third phase of her life. As she enters this uncharted territory -- one that is generally uncelebrated in popular culture -- she can choose to mourn what has gone before, or she can embrace the juicy-crone years. In this celebration of Act Three, Jean Shinoda Bolen, Jungian analyst and bestselling author of Goddesses in Everywoman, names the powerful new energies and potentials -- or archetypes -- that come into the psyche at this momentous time, suggesting that women getting older have profound and exciting reasons for welcoming the other side of fifty.

Midlife Bites
Midlife Bites

Author: Jen Mann

Publisher: Ballantine Books

Published: 2022-01-04

Total Pages: 273

ISBN-13: 0593158512

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A smart, personal, darkly funny examination of what it’s like to be a woman at the crossroads of a midlife crisis, from the New York Times bestselling author of People I Want to Punch in the Throat “I inhaled this book in one sitting; it’s a must-read for anyone over forty. This should become the gift all girlfriends give one another.”—Zibby Owens, host of the award-winning podcast Moms Don’t Have Time to Read Books Jen Mann had what appeared to be the perfect life: a successful career as a bestselling author and award-winning blogger, a devoted husband, teenage kids who weren’t total jerks, and a badass minivan. So imagine her surprise when, at forty-seven years old, a midlife crisis kicked her straight in the ladybits. Midlife Bites offers Jen’s trademark wit and honesty when it comes to important conversations and observations about women in midlife. Here, readers will be able to come together and find anecdotes and practical ideas to help navigate through this major point in their lives. For women who may feel isolated or overlooked, this collection of original essays offers valuable insights, takeaways, and, most important, a productive way forward. Jen shares her own story as well as advice and wisdom from the online community she built, tackling everything that bites about midlife, where nothing is off-limits: raging hormones; sex (after forty); finding your purpose; learning to make new friends (yes, even as a grown-up); moving out of your comfort zone; having conversations that count, no more small talk; and how to deal with rogue chin hairs (and other nuisances). Jen Mann is leading the movement to create a new space where middle-aged women can share openly and honestly with one another. This no-BS collection of essays will help start the conversation and keep it going, because as women, we all have a right to be happy, fulfilled, and whole, no matter what stage of life.

Midlife Crisis: Another Romance for the Over Forty
Midlife Crisis: Another Romance for the Over Forty

Author: L. B. Dunbar

Publisher: Createspace Independent Publishing Platform

Published: 2018-05-13

Total Pages: 296

ISBN-13: 9781719144186

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Another romance for the over 40. Midge Everette. I'm forty-one today. It's my birthday, and I'm crying over burnt toast. That's not some euphemism. Literally, I'm sobbing over crusty bread, so I call a crisis center. I just need someone to talk to about life. Only I recognize the smoky voice of the man on the line. Sweet cheese, don't let it be... Hank Paige. As a former rock star, I once had it all. Fame. Fortune. Females. Except for the one thing I wanted most. Then I lost everything. I fix cars now and restore other people's dreams. I just want to be somebody's someone. And there's a certain woman with captivating eyes who might be the more I'm looking for. For the love of all things, please let it be her... In the midst of questioning everything, could love be the resolution to a midlife crisis? + o + If you loved Tommy Carrigan in After Care meet his best friend and former drummer, Hank, as he discovers romance in his forties. Book 2 of the silver fox, former rock stars can be read as a standalone.

Navigating Midlife
Navigating Midlife

Author: Robyn Vickers-Willis

Publisher:

Published: 2008-01-01

Total Pages: 235

ISBN-13: 9780975704240

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At no other time in society have there been so many women at midlife looking for new answers, new attitudes and new ways of being. This powerful, insightful book provides you with the tools to choose how to live the second half of life, and it offers you vital possibilities for meaningful and profound change. Picture this woman: she is aged between 35 and 50 and, although relatively content until recently, she is now experiencing bewildering feelings of sadness, anger and apathy, and a yearning for a different life. Robyn Vickers-Willis writes about the importance of adults living consciously from midlife and beyond. She believes that it is important for women to embrace these turbulent feelings, rather than ignore, sedate or run away from them. Through shared stories, metaphor, dreams and reflections, and based on a sound psychological framework, you are given a map, complete with all the signposts, so you can choose your unique path to a life full of personal meaning, new passions, aliveness and creativity. This valuable and engaging book is a practical resource for women experiencing important life changes and for health professionals working with women.

Midlife Mojo
Midlife Mojo

Author: Frankie Picasso

Publisher:

Published: 2008

Total Pages: 0

ISBN-13: 9780595508853

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There is no universal purpose in life. Everyone has their own reason for being here and their own purpose in life. What is my purpose? Why am I here? What is the meaning of my life? Although these questions come up again and again throughout life, when midlife hits we finally admit to ourselves that without concrete answers and real changes our lives will never be complete. Is YOUR Mojo Working? The word "mojo" is derived from the African (Congo region) word "moyo", which means soul or life-force. Mojo is your life-force. One of the greatest truths is that life is difficult. When you finally recognize this truth, you begin to question your existence. To transcend this life-altering moment you need to discover your purpose in your life. Once you've found your Mojo, life is no longer difficult because you have found your purpose, and the difficulties no longer matter. Get YOUR Mojo working! Midlife Mojo will spark action and change. It will help you find answers to your questions, no matter what they are, and promises to aid you in achieving peace of mind and success. Midlife Mojo is not your typical self-help or how-to book, but is a "to-do" book. Author Frankie Picasso speaks not only through her extensive education, but through life-altering experience as well. Midlife Mojo is a collaboration between Frankie Picasso and you. With Midlife Mojo you will rise from mid-life angst to find true meaning in your life.