Metaphysical Fitness
Author: David Harp
Publisher:
Published: 1993-01-13
Total Pages: 244
ISBN-13: 9780918321503
DOWNLOAD EBOOKPosts
Chi Fitness
Author: Sue Benton
Publisher: William Morrow
Published: 2001-06-26
Total Pages: 240
ISBN-13: 9780060197278
DOWNLOAD EBOOKChi is the Eastern term for the life force energy that makes us alive --and guides us spiritually, emotionally, and physically. Incorporating exercise and meditation, Chi Fitness is a revolutionary technique by which you can channel this life force energy and put yourself on a path toward spiritual growth, while maintaining a healthy body. Following in the footsteps of such writers as Caroline Myss and Gary Zukav, who discuss energy and personal empowerment, Sue Benton and Drew Denbaum have expanded these principles of self-development to include movements and meditations designed to help you activate the chi within you. Benton and Denbaum explain how the delicate balance of personal energy can be disrupted by personal problems, family conflicts, and work stress. Every time we allow anger or sadness to take hold of our consciousness, we give away our chi, the source of our strength. Chi Fitness will teach you the Basic Power Practices you can use to feel and manage your chi and to bring it under conscious control. You will learn about your energy centers, or chakras, which correspond to specific parts of your body and particular areas of your emotional life. Becoming aware of your chakras will help you pinpoint particular problems and focus your energy in order to achieve a more balanced life. Chi Fitness is the perfect workout for people who want to cultivate a healthy mind, body, and spirit. The exercises are designed to help you clear the energy blocks that are restricting your internal power. The Power Practices included in the book will help you explore old patterns of behavior that may be holding you back and allow you to take positive steps to reclaim your chi. Chi Fitness is a workout everyone will enjoy. People of all ages and levels of physical fitness can do the simple yet powerful exercises, which produce immediate results. This low-impact, easy-to-follow program will help you feel calmer, happier, stronger. By unblocking your energy, you will regain your personal power and achieve a sense of peace that will enable you to live your life to its fullest.
Breaking Free from Body Shame
Author: Jess Connolly
Publisher: Zondervan
Published: 2021-06-22
Total Pages: 240
ISBN-13: 0310352509
DOWNLOAD EBOOKYou were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.
Our Ultimate Purpose in Life
Author: Hans-Juergen Strichow
Publisher: BalboaPress
Published: 2013-11-05
Total Pages: 235
ISBN-13: 1452511934
DOWNLOAD EBOOKWho are we? What are we doing on this planet? Where are we going as a civilization? What is our ultimate purpose in this life? Humanity has wrestled with these questions for tens of thousands of years, and many would argue that the questions are innately unanswerable. But perhaps what we need are not new answers, but rather a new approach to the questions themselves. In this study, author Hans-Juergen Strichow proposes a controversial thesis, a new approach can explain the history of the human race in the light of a common denominator and the pursuit of humanitys ultimate purpose in life. When it comes to the proposition of a grand order of design relating to everything that is, has ever been, and will ever be here on Earth and in the universe, the evidence he shares points to the inevitable conclusion that the proposition is nothing more than a fact of life. Humanitys place in the grand scheme becomes clearer once this approach is embraced. Unlike the animals, whose fate is to perish with the planet, he believes that humanitys destiny awaits us in the stars. There, the people of Earth can continue their journey as true children of the universe. In preparation for that momentous leap forward, we must first acknowledge and respect our dependence on Mother Nature, and we must resolve the war on nature by industry. We must embrace the fact that life is truly about change and competition. Our very existence may very well depend upon that revelation.
COMPLETE SPIRITUAL SECRETS
Author: Rev Elizabeth Paddon PhD
Publisher: Lulu.com
Published: 2010-11-25
Total Pages: 249
ISBN-13: 1409291790
DOWNLOAD EBOOKCOMPLETE SPIRITUAL SECRETS came about as many people around the world requested help to awaken their own spiritual abilities. My Spirit Guides directed me to create this book. Spiritual Secrets is written so that no matter where in the world you are, you can receive guidance to help yourself grow spiritually and therefore gain mastership over your life, happiness and success. A Psychic is one who can help you connect with the various secrets of your physical life. Spirituality contains many gifts of God within it. We all have the ability to tap into any part of being psychic. So if you are ready to be your own psychic, then read and experience SPIRITUA SECRETS for yourself and find the answers to all that you need, are already inside yourself. SPIRITUAL SECRETS will help you connect so you can utilize this gift for yourself.
The IntenSati Method
Author: Patricia Moreno
Publisher: Simon and Schuster
Published: 2010-01-05
Total Pages: 258
ISBN-13: 1439159726
DOWNLOAD EBOOKImagine a workout that isn't a mindless chore but a life-affirming, body-transforming joy. Feeling great about yourself and living a life you love every day. Experiencing inner peace -- and achieving thinner peace at the same time! Now this can be your reality with the revolutionary mind/body fitness program that puts it all together: Intent (one's plan or purpose) + sati (the Sanskrit word for mindfulness) = The IntenSati Method Renowned fitness expert Patricia Moreno has created a revolutionary mind/body fitness program so powerful, it's changing bodies and lives everywhere. Her philosophy behind IntenSati goes light-years beyond the traditional grinding workouts that get us nowhere fast and usually leave us discouraged and unmotivated. When your mind creates positive emotion during a physical workout, you actually change your body's chemistry, enabling you to not only shed the pounds but gain clarity and purpose. IntenSati fuses empowering affirmations and positive psychology with groundbreaking exercises drawn from dance, yoga, martial arts, aerobics, and strength training -- and illustrated here step by step -- to create total transformation, inside and out, and help you to: • Liberate the inner -- and the thinner -- you • End yo-yo dieting forever • Banish emotional eating and binging • Train your mind to think healthier and be healthier • Rid your life of bad habits, negative thoughts, and self-defeating behaviors • Cope with stress, anxiety, and depression • Become a stronger, more beautiful person on both the inside and the outside What the worldwide bestseller The Secret did for manifesting profound life change, The IntenSati Method does for remodeling both mind and body -- because you are what you think you are. This is the beginning....
Marrow of the Nation
Author: Andrew D. Morris
Publisher: Univ of California Press
Published: 2004-09-13
Total Pages: 408
ISBN-13: 9780520240841
DOWNLOAD EBOOKPublisher Description
Biofields & Bliss Trilogy
Author: Jasmuheen
Publisher: Lulu.com
Published: 2008-06-03
Total Pages: 240
ISBN-13: 1409205231
DOWNLOAD EBOOKIn a bid to present a more complete version of her work in Interdimensional Biofield Technology, metaphysical author Jasmuheen has now combined the Trilogy of the Biofields & Bliss series into one complete manual. Dealing with principles of the futuristic Higher Light Science that are also based on ancient wisdom, Book 1 - ""Four Body Fitness"" delivers a free, non-religious based lifestyle to harmonize our internal & external energy flows so that we can experience our full physical, emotional, mental and spiritual potential. Book 2 - ""Co-creating Paradise"" takes this to the family and community levels while Book 3 - ""'The Madonna Frequency' Planetary Peace Program"" looks at very specific global projects to eliminate war and violence and address basic human rights and bring peace & prosperity to all in our world.
The Metaphysical Diet
Author: B. R. Taylor
Publisher: Createspace Independent Publishing Platform
Published: 2018-11-06
Total Pages: 176
ISBN-13: 9781727678918
DOWNLOAD EBOOKOnly recently has the three meal a day mentality become accepted as the norm. We are a generation overeating. Our habitual nature has been hijacked and steered in a sinister and unhealthy direction, in order to underpin and support a corporate system reliant on excessive consumption. Most diets fail because they focus on momentary solutions to deep rooted problems. This is the only book of its kind to explain the astrological and metaphysical mechanisms at play behind obesity, and how, without spending a fortune, one can learn to sow new seeds of health, wealth and happiness within the powerful mind of the subconscious.
EJIM
Author: Maarten Bode
Publisher: Barkhuis
Published: 2010-12-31
Total Pages: 114
ISBN-13: 9077922717
DOWNLOAD EBOOKVolume 2 of eJIM, the eJournal of Indian Medicine. eJIM is a multidisciplinary periodical that publishes studies on South Asian medical systems by qualified scholars in philology, medicine, pharmacology, botany, anthropology and sociology.
