This positive, holistic approach to menopause shows how to safely treat its symptoms with gentle, all-natural homeopathic remedies. Common discomforts that may arise before, during, or after menopause, and that can be treated homeopathically include: menstrual irregularities, hot flashes, night sweats, depression, low self-esteem, weight gain, sleep disturbances, and aching joints.
As women grapple with the issue of whether hormone replacement therapy is necessary for them, they need a greater understanding of what the body is undergoing in menopause. Dr. Ifeoma Ikenze, an M.D. and a homeopath, writes from her experience of treating women daily in her Northern California practice. She explains the changes that begin to occur in the female body after thirty-five, and how homeopathy can help. Using patient cases as examples, Dr. Ikenze shows how physical, emotional, professional, and spiritual problems can challenge one's health and self-image. She incorporates the latest medical reserach and addresses the spiritual and emotional challenges of menopause, which most physicians overlook.
Menopause is the permanent end of menstruation and fertility. It usually occurs in the 40s or 50s. Often the symptoms of menopause lower the womens energy, trigger anxiety, depression and feelings of sadness and loss. Symptoms in the time leading up to menopause are irregular periods, hot flashes, night sweats, sleep disorders, mood swings, weight gain, a slowed metabolism, thinning hair, dry skin, irritability, loss of breast fullness, chronic fatigue, malaise, and a weakened immune system. In this naturopathic adviser I will give you recommendations how to treat the symptoms of menopause with Homeopathy, Schuessler salts (also named cell salts, tissue salts) and herbal tinctures. I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage. I wish you much success, joy of life and especially your health.
The menopause is a natural stage in every woman's life. Now, thanks to Menopause – The CommonSense Approach, a practical and optimistic guide to the menopause experience, you can get through it with grace and confidence. Many women can go through this process naturally and gracefully while retaining their vitality and energy. However, recent over-emphasis on the difficulties of the menopause have led it to be labelled as a 'condition' that needs intervention and treatment. Homeopath Ruth Appleby approaches menopause in a positive and sensible way. She explains what it is, the early signs to watch out for and exactly what changes will occur in the body. From hot flushes to thinning hair, she has menopause covered. She also gives advice on how to improve your overall state of health, believing that women who have general good health should experience fewer problems. For those who do have difficulties she suggests many natural and holistic solutions: diet, exercise, homeopathy, herbal remedies, supplements and Hormone Replacement Therapy. The CommonSense Approach series is a series of self-help guides that provide practical and sound ways to deal with many of life's common complaints. Each book in the series is written for the layperson, and adopts a commonsense approach to the many questions surrounding a particular topic. It explains what the complaint is, how and why it occurs, and what can be done about it. It includes advice on helping ourselves, and information on where to go for further help. It encourages us to take responsibility for our own health, to be sensible and not always to rely on medical intervention for every ill. Other titles in the series include Depression – The CommonSense Approach, Headaches – The CommonSense Approach and Stress – The CommonSense Approach. Menopause – The CommonSense Approach: Table of Contents Preface - What is Health? - Early Symptoms of Menopause - Later Symptoms of Menopause - Menopause - Osteoporosis - Diet and Exercise for Good Health During Menopause - Stress and Relaxation - Hormone Replacement Therapy - Homeopathy – How it Can Help During Menopause - Case HistoriesCharts
One of the most hard-hitting menopause books in its critique of the way the medical establishment views and treats menopause, its purpose is two-fold. Firstly, to tell the "real story" about hormone replacement therapy, its dangers, and why doctors are pushing it; and secondly to offer alternative treatments based on looking at the body and aging from the point of view of health, not pathology. This is an incredibly important book for transforming the myths of aging and bringing women's healing back into the hands of women.
Women have made it clear that they desire a broader, integrative approach to their care. Here, for the first time, Integrative Women's Health weaves together the best of conventional treatments with mind-body interventions, nutritional strategies, herbal therapies, dietary supplements, acupuncture, and manual medicine, providing clinicians with a roadmap for practicing comprehensive integrative care. Presenting the best evidence in a concise, accessible format, and written exclusively by female clinicians, this text addresses many aspects of women's health, including feminine perspectives on aging, spirituality and sexuality, specific recommendations for the treatment of cardiovascular disease, rheumatoid arthritis, HIV, headaches, multiple sclerosis, depression, anxiety, and cancer, as well as integrative approaches to premenstrual syndrome, pregnancy, menopause, fibroids, and endometriosis. Homeopathic, Ayurvedic and traditional Chinese medicine practitioners provide insight into the ways in which these systems manage reproductive conditions. As leading educators in integrative medicine, editors Dr. Maizes and Dr. Low Dog demonstrate how clinicians can implement their recommendations in practice, but they also go beyond practical care to examine how to motivate patients, enhance a health history, and understand the spiritual dimensions of healing.
