Medical Aspects of Sport and Physical Fitness

Medical Aspects of Sport and Physical Fitness

Author: J. G. P. Williams

Publisher: Elsevier

Published: 2013-10-22

Total Pages: 201

ISBN-13: 1483196151

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Medical Aspects of Sport and Physical Fitness describe the medical and paramedical aspects of sport, physical education, and fitness. The author reviews the concept of physical fitness as a person being able to perform work. The author also discusses the cardiovascular, respiratory, muscular and nervous systems of the body that partake during physical work and activity. The psychological aspects such as motivation, personality, sport, insight, ritual, team games and problem also affect the player's performance. Many misconceptions pertain to warm up exercises; less is known about warm down but both have a purpose in keeping the body fit before and after some physical activity. The author describes the nature of sports injuries, their diagnosis and the types of injury. He emphasizes the importance of prevention of sports injuries, the prevention of diseases such as infections, allergies or occupational diseases, as well as their treatment. The book also discusses sports for the physically disabled and mentally-challenged persons. This book can be helpful for physical education instructors, coaches, trainers, and team managers, as well as students and team players engaged in sports.


Educating the Student Body

Educating the Student Body

Author: Committee on Physical Activity and Physical Education in the School Environment

Publisher: National Academies Press

Published: 2013-11-13

Total Pages: 503

ISBN-13: 0309283140

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Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.


Textbook of Sports Medicine

Textbook of Sports Medicine

Author: Michael Kjaer

Publisher: John Wiley & Sons

Published: 2008-04-15

Total Pages: 816

ISBN-13: 1405140577

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The Textbook of Sports Medicine provides comprehensive coverage of both basic science and clinical aspects of sports injury and physical activity. More than one hundred of the World's leading authorities within exercise physiology, clinical internal medicine, sports medicine and traumatology have contributed with evidence-based state-of-the-art chapters to produce the most complete integration ever of sports medicine science into one book. Great attention has been given to providing balanced coverage of all aspects of sports medicine, with respect to the relevance and clinical importance of each area. The book isolates solid principles and knowledge, and the documentation to support these, as well as identifying areas where further scientific investigation is needed. The topics dealt with and the degree of detail in the individual chapters, makes the book ideal for both educational programs at University level within exercise science and sports medicine, as well as for post-graduate courses within all aspects of sports medicine. In addition, the book will be excellent as a reference book in any place where professionals whether doctors, exercise scientists, physiotherapists or coaches are dealing with supervision or treatment of sports-active individuals. Finally, the book is well structured to act as an introduction to research in the field of sports medicine.


Sport and Physical Activity for Mental Health

Sport and Physical Activity for Mental Health

Author: David Carless

Publisher: John Wiley & Sons

Published: 2011-08-02

Total Pages: 250

ISBN-13: 1444348205

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With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effective interventions has never been more important. During the past decade there has been an increasing interest in the role that sport and physical activity can play in the treatment of mental health problems, and in mental health promotion. The benefits resulting from physiological changes during exercise are well documented, including improvement in mood and control of anxiety and depression. Research also suggests that socio-cultural and psychological changes arising from engagement in sport and physical activity carry valuable mental health benefits. Sport and Physical Activity for Mental Health is an evidence-based practical guide for nurses, allied health professionals, social workers, physical activity leaders, and sport coaches. The authors provide comprehensive analysis of a broad range of client narratives, integrating theory and the latest research to explore the effectiveness of various interventions. The book offers readers detailed recommendations, suggestions, and ideas as to how sport and physical activity opportunities can be tailored to provide the greatest mental health benefits.


Key Topics in Sports Medicine

Key Topics in Sports Medicine

Author: Amir Ali Narvani

Publisher: Taylor & Francis

Published: 2006

Total Pages: 330

ISBN-13: 041541122X

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In an accessible and easy-to-follow manner, this concise textbook on sports medicine provides a useful resource for those students and practitioners of sports medicine and rehabilitation, athletic training, physiotherapy and orthopedic surgery.


Encyclopedia of Sports Medicine

Encyclopedia of Sports Medicine

Author: Lyle J. Micheli, M.D.

Publisher: SAGE Publications

Published: 2010-11-17

Total Pages: 1881

ISBN-13: 145226581X

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To request a free 30-day online trial to this product, visit www.sagepub.com/freetrial With an ever-growing variety of sports and exercise opportunities open to people of all ages, classes, and races, participation in casual sports has blossomed in recent decades, while interest in collegiate and professional sports has continued to soar. The field of sports medicine is thriving in response to the demand for health care professionals to care for people involved in vigorous exercise. Now more than ever, it is imperative that doctors, physical therapists, surgeons, nurses, and alternative medicine practitioners understand and are able to treat effectively the types of conditions stemming from all types of physical activity, ranging from pleasure walking to professional football. Presenting state-of-the-art research and evidence-based applications, this four-volume resource provides the most comprehensive and accessible information available on sports medicine. The Encyclopedia of Sports Medicine describes all aspects of the field with perspectives, concepts, and methods from the medical, behavioral, and social sciences and physical education. Key Features · Includes contributions from preeminent healthcare professionals who are renowned experts · Presents a broad spectrum of entries covering a variety of key topics, a glossary, and two appendices · Contains more than 550 tables and images, including anatomical drawings, X-rays, and MRI scans · Illustrates selected diagnostic and treatment techniques step-by-step with more than 200 photographs · Offers an in-depth examination of the various career opportunities in this area, including orthopedists, athletic trainers, sports psychologists, and nutritionists Key Themes · Conditioning and Training · Diagnosis and Treatment of Sports Injuries · Diet and Nutrition · Doping and Performance Enhancement · Exercise Physiology, Biomechanics, Kinesiology · Injuries and Disorders · Injury Prevention · Medical Conditions Affecting Sports Participation · Rehabilitation and Physical Therapy · Special Populations · Specialties and Occupations in Sports Medicine · Sports and Society · Sports and Sports Medicine · Sports Psychology · Sports-Specific Injuries · Women and Sports


Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States

Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States

Author: National Academies of Sciences, Engineering, and Medicine

Publisher: National Academies Press

Published: 2019-07-19

Total Pages: 197

ISBN-13: 0309492688

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Physical activity has far-reaching benefits for physical, mental, emotional, and social health and well-being for all segments of the population. Despite these documented health benefits and previous efforts to promote physical activity in the U.S. population, most Americans do not meet current public health guidelines for physical activity. Surveillance in public health is the ongoing systematic collection, analysis, and interpretation of outcome-specific data, which can then be used for planning, implementation and evaluation of public health practice. Surveillance of physical activity is a core public health function that is necessary for monitoring population engagement in physical activity, including participation in physical activity initiatives. Surveillance activities are guided by standard protocols and are used to establish baseline data and to track implementation and evaluation of interventions, programs, and policies that aim to increase physical activity. However, physical activity is challenging to assess because it is a complex and multidimensional behavior that varies by type, intensity, setting, motives, and environmental and social influences. The lack of surveillance systems to assess both physical activity behaviors (including walking) and physical activity environments (such as the walkability of communities) is a critical gap. Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States develops strategies that support the implementation of recommended actions to improve national physical activity surveillance. This report also examines and builds upon existing recommended actions.


Physical Activity & Health

Physical Activity & Health

Author: Jerome E. Kotecki

Publisher: Jones & Bartlett Learning

Published: 2016-12-15

Total Pages: 666

ISBN-13: 1284130045

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Physical Activity and Health, Fifth Edition offers expert knowledge based on the latest scientific evidence from physical activity and health research along with a variety of instructive elements that assist and encourage students in developing a personalized physical activity and health plan. The goal of the book is to introduce concepts and to develop the skills and interest to make physical activity a life-long habit. This text equips students with the information, skills, and practical know-how to gain control of their health and decide what to do and how and when to do it.


Sport and Physical Activity in the Heat

Sport and Physical Activity in the Heat

Author: Douglas J. Casa

Publisher: Springer

Published: 2018-02-19

Total Pages: 384

ISBN-13: 3319702173

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This unique book is the first of its kind to specifically explore the science, medicine, challenges and successful experiences of assisting those who must perform and thrive in hot conditions, with an eye toward maximizing both performance and safety. Beginning with both human and comparative physiology as it relates to coping with the heat, key concepts are subsequently elaborated, including heat acclimatization, work-to-rest ratios, hydration, sleep, the effects of altitude, and the use of drugs and supplements. The sections that follow discuss heat-related considerations in individual and team sports and other populations, monitoring techniques, and medical and legal issues. Athletes, warfighters and laborers are often forced to perform intense physical activity in the heat as a part of their jobs or lifestyle. The process of properly preparing for this challenge is multifaceted and often not fully understood or utilized. Sport and Physical Activity in the Heat is an excellent resource for team physicians, high-level coaches, serious athletes, athletic trainers, exercise scientists, strength and conditioning coaches, industrial hygienists, military commanders, or anyone involved in the process of maximizing performance and safety during exercise in the heat for the athlete, warfighter, or laborer.


Research Methods in Physical Activity and Health

Research Methods in Physical Activity and Health

Author: Stephen R. Bird

Publisher: Routledge

Published: 2018-12-07

Total Pages: 429

ISBN-13: 1351656767

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Physical activity is vital for good health. It has an established strong evidence base for its positive effects on functional capacity, reducing the risk of many chronic diseases, and promoting physical, mental and social well-being. Furthermore, these benefits are evident across a diversity of ages, groups and populations. The need for these benefits in current societies means that exercise practitioners, professional bodies, institutions, health authorities and governments require high quality evidence to establish appropriate exercise guidelines, implementation strategies and effective exercise prescription at individual, group and population levels. Research Methods in Physical Activity and Health is the first book to comprehensively present the issues associated with physical activity and health research and outline methods available along with considerations of the issues associated with these methods and working with particular groups. The book outlines the historical and scientific context of physical activity and health research before working through the full research process, from generating literature reviews and devising a research proposal, through selecting a research methodology and quantifying physical activity and outcome measures, to disseminating findings. Including a full section on conducting research studies with special populations, the book includes chapters on: Observational and cross-sectional studies; Interviews, questionnaires and focus groups; Qualitative and quantitative research methods; Epidemiological research methods; Physical activity interventions and sedentary behaviour; and Working with children, older people, indigenous groups, LGBTI groups, and those with physical and mental health issues. Research Methods in Physical Activity and Health is the only book to approach the full range of physical activity research methods from a health perspective. It is essential reading for any undergraduate student conducting a research project or taking applied research modules in physical activity and health, graduate students of epidemiology, public health, exercise psychology or exercise physiology with a physical activity and health focus, or practicing researchers in the area.