The Meat Lover's Meatless Cookbook

The Meat Lover's Meatless Cookbook

Author: Kim O'Donnel

Publisher: Da Capo Lifelong Books

Published: 2010-09-14

Total Pages: 257

ISBN-13: 073821437X

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Founded by Johns Hopkins University, the "Meatless Monday" campaign counts among its fans Michael Pollan, Sheryl Crow, and Paul McCartney. From Baltimore Public Schools to the city of Ghent, Belgium, the eat-less-meat buzz is spreading worldwide. With reports about the ill effects of consuming too much meat--for us, and for the environment--The Meat Lover's Meatless Cookbook speaks directly to lifelong meat lovers who know it's time for a change but need an accessible and nonthreatening guide to wave them into the kitchen and get them started. Written by a fellow meat-lover who can relate to the challenges of dietary change, The Meat Lover's Meatless Cookbook dishes up fifty-two tasty and satisfying meatless menus--one per week--that mirror the do-able, incremental approach recommended by environmental and medical communities.


Materials and Methods for a Cardiovascular Disease Risk Factor Reduction Program

Materials and Methods for a Cardiovascular Disease Risk Factor Reduction Program

Author: Jeanne L. Tillotson

Publisher:

Published: 1985

Total Pages: 342

ISBN-13:

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Abstract: A monograph for health professionals provides details on a special intervention program for preventing heart disease (MRFIT), covering counseling on how to: adopt and maintain a nutritious fat-controlled diet; avoid weight gain; abstain from cigarette smoking; and comply with drug therapy for hypertension. The health educational materials developed under this program in a 10-year (1972-82) multiple risk factor intervention trial are presented. Included for each risk factor area are: printed educational materials, forms for monitoring the progress of individuals, and an annotated listing of audiovisual materials and their availability.