Mayo Clinic Guide to Raising a Healthy Child

Mayo Clinic Guide to Raising a Healthy Child

Author: Angela C. Mattke

Publisher: Rosetta Books

Published: 2019-04-16

Total Pages: 546

ISBN-13: 0795352298

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A parent’s guide from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). Drawing from the collective wisdom of pediatric experts at Mayo Clinic, ranked #1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years. In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They’ll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Experts discuss what it takes to prepare a child for a rich and meaningful adult experience. This book is intended to be a companion manual for navigating those early to middle childhood years, offering encouragement and trusted advice from some of the best experts around, and helping your family find success. The book is divided into 6 sections: · Section 1 addresses growth and development · Section 2 focuses on health and safety · Section 3 discusses important topics related to emotional wellbeing · Section 4 covers common illnesses and concerns · Section 5 is devoted to special circumstances in raising a child · Section 6 provides tips and guidance creating a healthy family unit


Mayo Clinic Guide to Your Baby's First Years

Mayo Clinic Guide to Your Baby's First Years

Author: Walter J. Cook

Publisher: Rosetta Books

Published: 2020-07-14

Total Pages: 692

ISBN-13: 0795352824

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Research-based guidance on caring for little ones from the Mayo Clinic,#1 on US News & World Report’s 2020-2021 Best Hospitals Honor Roll. Mayo Clinic Guide to Your Baby’s First Years is a trusted and essential resource for new and experienced parents alike. In this fully reviewed and updated second edition, you’ll find practical guidance on caring for the new little one in your family; from birth to age three. Inside you’ll find: · Evidence-based advice on giving your baby the best nutrition and introducing your toddler to solids · Tips for forming healthy sleep habits · Strategies for dealing with fussiness and tantrums · Advice on establishing a secure bond with your child · Guidance on traveling, safety, pumping, and other concerns · Monthly updates on your child’s growth and development


Caring for Your Baby and Young Child

Caring for Your Baby and Young Child

Author: American Academy of Pediatrics

Publisher: Bantam

Published: 2014

Total Pages: 959

ISBN-13: 0553393820

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Covers infant care, provides medical information, guidelines on growth, safety rules, and a discussion of family issues such as adoption, twins, etc.


Mayo Clinic Guide to Your Baby's First Year

Mayo Clinic Guide to Your Baby's First Year

Author: the baby experts at Mayo Clinic

Publisher: Da Capo Lifelong Books

Published: 2012-05-01

Total Pages: 0

ISBN-13: 9781561487509

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Yikes, you're suddenly parents, home alone with your brand-new baby! Where's your own mother or smart friend—where's your pediatrician—when you desperately need reassurance and advice? Mayo Clinic Guide to Your Baby's First Year is a steady, ever-present source of both information and wisdom. When you're faced with a perplexing development, reach for this complete Guide by the baby experts at the renowned Mayo Clinic—doctors who are also parents. When you wonder what might happen next, check the "Month-by-Month Growth and Development" pages of this trusted companion.


The Dolphin Way

The Dolphin Way

Author: Shimi Kang

Publisher: Penguin

Published: 2014-05-01

Total Pages: 313

ISBN-13: 1101632348

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In this inspiring book, Harvard-trained child and adult psychiatrist and expert in human motivation Dr. Shimi Kang provides a guide to the art and science of inspiring children to develop their own internal drive and a lifelong love of learning. Drawing on the latest neuroscience and behavioral research, Dr. Kang shows why pushy “tiger parents” and permissive “jellyfish parents” actually hinder self-motivation. She proposes a powerful new parenting model: the intelligent, joyful, playful, highly social dolphin. Dolphin parents focus on maintaining balance in their children’s lives to gently yet authoritatively guide them toward lasting health, happiness, and success. As the medical director for Child and Youth Mental Health community programs in Vancouver, British Columbia, Dr. Kang has witnessed firsthand the consequences of parental pressure: anxiety disorders, high stress levels, suicides, and addictions. As the mother of three children and as the daughter of immigrant parents who struggled to give their children the “best” in life—Dr. Kang’s mother could not read and her father taught her math while they drove around in his taxicab—Dr. Kang argues that often the simplest “benefits” we give our children are the most valuable. By trusting our deepest intuitions about what is best for our kids, we will in turn allow them to develop key dolphin traits to enable them to thrive in an increasingly complex world: adaptability, community-mindedness, creativity, and critical thinking. Life is a journey through ever-changing waters, and dolphin parents know that the most valuable help we can give our children is to assist them in developing their own inner compass. Combining irrefutable science with unforgettable real-life stories, The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The book makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability—is the dolphin way.


You Can't F*ck Up Your Kids

You Can't F*ck Up Your Kids

Author: Lindsay Powers

Publisher: Atria Books

Published: 2020-03-31

Total Pages: 320

ISBN-13: 1982110139

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Cribsheet meets The Sh!t No One Tells You in this no-holds-barred, judgment-free parenting guide that sets the record straight on every hot-button parenting topic by longtime journalist and founder of the viral #NoShameParenting movement. What if you could do more for your kids, by doing a whole lot less? Parenting today has become a competitive sport, and it seems that everyone is losing. From the very moment that little line turns blue, parents-to-be find themselves in a brave new world where every decision they make is fraught, every action they take is judged, and everything they do seems to be the wrong thing. Formula feed? Breast is best. Breastfeed in public? That’s indecent. Cry it out? You’re causing permanent harm to your child. Don’t sleep train? Your child will never learn to sleep on his or her own. Stay home? You’re setting a bad example for your kids. Go back to work? Don’t you love your kids more than your job? Lindsay Powers—former editor-in-chief of Yahoo! Parenting, creator of the #NoShameParenting movement, and mom of two—is here to help parents everywhere breathe a collective sigh of relief. This laugh-out-loud funny, accessible, and reassuring book sets the record straight on all of the insane conflicts that parents face—from having a glass of wine while pregnant to sleep training, childcare, feeding, and even sex after baby. Drawing on the latest research and delivered in a relatable, comforting voice, You Can’t F*ck Up Your Kids demonstrates that it is possible to take the stress out of parenting and sit back and enjoy the ride.


Permission to Parent

Permission to Parent

Author: Robin Berman, MD

Publisher: Harper Collins

Published: 2014-04-29

Total Pages: 156

ISBN-13: 0062277316

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After being bombarded by parenting fad after parenting fad, moms and dads finally have a friendly, commonsense guide to raising thriving children. Today, many parents have rejected the dictatorships they resented from their own childhoods. But they overcorrected by turning into child-pleasers. Showering praise and letting kids rule the roost has actually eroded the very self-esteem parents are trying to create. Using her clinical experience, psychiatrist Robin Berman shows parents how they can take charge while building a loving family with deep connections. How children learn love and respect at home becomes the template for how they show love and respect in life. It’s a huge task, but Dr. Berman is your ally every step of the way. Every parent’s struggles are reflected (many of them comically), but so are heartwarming triumphs. Parents, teachers and children themselves recount turning points at which they figured out what great parenting looked like and the magic it unlocked. This engaging book—a perfect mix of medical research and inspirational anecdotes—just might be the key to being the parent you want to be and the parent your children need.


The Better Baby Book

The Better Baby Book

Author: Lana Asprey

Publisher: Turner Publishing Company

Published: 2012-12-18

Total Pages: 259

ISBN-13: 1118236246

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How to create a healthier, happier, smarter baby?the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic science Whether you're planning for pregnancy or are already pregnant, this essential prenatal guide draws on the latest genetic research to give you a complete program of specific nutrition and environmental lifestyle changes that can help you have a better baby. The book is based on the emerging science of epigenetics and shows how the environment interacts with your genes, affecting which genes are expressed or "turned on". It shows you the important steps you can take to improve preconception nutrition and reduce toxins in your home and body to consciously help your child be healthy, smart, and strong. Leverages the latest epigenetics research to help you produce a healthier, smarter, and happier baby with a lower risk of allergies, asthma, and developmental issues Shares a specific prescriptive program based on four principles: eating the right foods; taking the right supplements; detoxifying before, during, and after pregnancy; and minimizing stress Shows how a woman's health and her environment during pregnancy may have a much bigger impact on her child than was previously thought Includes the authors' compelling personal story of developing the Better Baby Plan shared in the book as they had their own better babies