Mayo Clinic Guide to Better Vision (3rd Edition)

Mayo Clinic Guide to Better Vision (3rd Edition)

Author: Sophie J. Bakri

Publisher: Simon and Schuster

Published: 2022-02-16

Total Pages: 306

ISBN-13: 1945564393

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Having good eyesight is essential for almost every activity we do, but an estimated 93 million adults in the United States are at high risk for serious vision loss. Mayo Clinic Guide to Better Vision is a comprehensive guide to understanding common vision problems, preventing age-related eye disorders, and keeping your eyes healthy at every stage of life. As we age, our eyes become more susceptible to common conditions like age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Even younger adults can suffer from painful eye conditions like dry eyes, infected tear ducts, styes, floaters, pink eye, and eye strain. More than 170 million Americans wear eyeglasses or contact lenses to correct vision problems, and those number is likely to increase. Fortunately, many of these conditions are preventable, treatable, and even reversible. In Mayo Clinic Guide to Better Vision, Dr. Sophie Bakri, M.D. walks readers through the diagnoses and treatment options associated with these common eye issues, as well as preventive measures for protecting your eyes from eye diseases, retinal disorders, and permanent vision loss. She also shares the best techniques for correcting common vision problems, and provides tools for those currently living with low vision. Presented through clear, conversational explanations paired with detailed illustrations, photographs, and tables, this book is a practical resource for making the most of your vision by keeping your eyes healthy and your eyesight sharp at any age.


Mayo Clinic Guide to Better Vision

Mayo Clinic Guide to Better Vision

Author: Sophie J. Bakri

Publisher:

Published: 2014

Total Pages: 219

ISBN-13:

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Mayo Clinic Guide to Better Vision covers all the leading causes of vision loss, with practical information on prevention, as well as everything you need to know about detection and treatment. Its all based on the same medical knowledge Mayo Clinic doctors share with their patients. Now enjoy this healing wisdom from the comfort of home by downloading your copy of Mayo Clinic Guide to Better Vision.


Mayo Clinic Guide to Better Vision

Mayo Clinic Guide to Better Vision

Author: Mayo Clinic

Publisher: RosettaBooks

Published: 2014-06-03

Total Pages: 203

ISBN-13: 0795340745

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A handbook on eye health from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). The eye is as intricate as the latest computer and as precious as any jewel. While eye disease is rarely fatal, eye health is essential to enjoyment of your world as you know it. So it makes sense to give your eyes the attention and care they richly deserve. With more people living longer lives, age-related eye disease has become more common. Fortunately, state-of-the-art medical treatment has not only kept up but made great advances. So has our understanding of the nutritional and lifestyle decisions that impact vision and eye health. Mayo Clinic helps thousands of patients each year with vision and eye problems, and its medical staff includes some of the finest eye doctors in the world. Now you can take advantage of this wealth of knowledge. In Mayo Clinic Guide to Better Vision, you’ll learn: · 8 ways to prevent macular degeneration, the age-related eye disease that causes vision loss and blind spots · 5 ways to prevent glaucoma, the “silent thief of sight” that commonly develops with no warning signs · 8 self-care tips to help you or a loved one keep your diabetes under control and effectively slow the progression of diabetic retinopathy · 4 steps that may slow or prevent the development of a cataract Mayo Clinic Guide to Better Vision covers all the leading causes of vision loss, with practical information on prevention, detection, and treatment—all based on the same medical knowledge Mayo Clinic doctors share with their patients.


Mayo Clinic Guide to Integrative Medicine

Mayo Clinic Guide to Integrative Medicine

Author: Brent A. Bauer

Publisher: Simon and Schuster

Published: 2022-02-01

Total Pages: 443

ISBN-13: 1945564458

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Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. In Mayo Clinic Guide to Integrative Medicine, experts from the Mayo Clinic break down dozens of the most common integrative therapies used today. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them. Additionally, each type of integrative therapy is assigned a green light, yellow light, or red light illustration, to show which therapies come highly recommended from medical professionals, which therapies should be used with caution and guidance from a primary care physician, and which therapies should be avoided. Written with the everyday consumer in mind, Mayo Clinic Guide to Integrative Medicine is a digestible, easy-to-use guide for understanding and implementing holistic health practices in your daily routine.


Live Younger Longer

Live Younger Longer

Author: Stephen Kopecky

Publisher: Simon and Schuster

Published: 2022-02-16

Total Pages: 306

ISBN-13: 1945564377

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Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose. In the past century, the leading causes of death around the world have shifted from infectious diseases to long-term chronic illnesses. What’s killing us today isn’t so much flu or tuberculosis, but heart disease and cancer. In fact, more than 1.2 million Americans die from these two diseases each year. Paradoxically, these chronic diseases are a consequence of living longer than ever. But even if we’re living longer, are we living better? The overwhelming number of people now living under the burden of chronic illness indicates otherwise. After surviving two bouts of cancer, Dr. Stephen Kopecky, M.D set out to discover the behaviors people can adopt to live longer lives free of chronic illnesses and diseases. What he discovered was that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term. From adopting better diet and exercise habits to managing stress and sleep, these behaviors will not only preserve your health, they can improve your quality of living and extend your life. The secret, however, lies not just in the steps themselves but in how you accomplish them. This book offers in-depth insights on: The best foods to eat and why Increasing physical activity and improving fitness Why your sleep habits matter The dangers of stress and what to do about them The true impact of alcohol and tobacco on our bodies How to make changes that will last a lifetime After 30 years of research in the field of cardiovascular disease prevention, Dr. Kopecky is sharing what he’s learned from his practice and own personal experience about staying healthy, preventing chronic illnesses, and living younger longer.


Mayo Clinic on Vision and Eye Health

Mayo Clinic on Vision and Eye Health

Author: Helmut Buettner

Publisher: Orient Paperbacks

Published: 2005

Total Pages: 188

ISBN-13: 9788122203943

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The more you know about your eyes, the longer you'll benefit from and enjoy healthy vision. In this book, you'll learn about the amazing complexity and sophistication of your eyes. The book guides you through the steps of an eye examination and the choices that may be available if you have vision problems. You'll find detailed and easy-to-understand explanations of many eye disorders-some common, some rare. This book gives you the information you need to know about good eye care and protecting your eyesight.


The Eye Book

The Eye Book

Author: Gary H. Cassel

Publisher: JHU Press

Published: 2021-04-27

Total Pages: 536

ISBN-13: 1421439972

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"This is the second edition of an encyclopedic reference work of consumer health about the adult human eye. It covers common eye complaints such as dry eye, ocular migraine, device-related eyestrain, and conjunctivitis, along with newer forms of laser eye therapy and lens implants. The second edition features a new chapter on cosmetics and the eye, along with updated content about diagnostic testing, new forms of eyeglass materials, colored contacts, and therapies for medical conditions for all areas of the eye"--