You know how some people learn lessons the hard way? Meet Yaya. She is a brown- haired, brown-eyed girl who chose to land on earth in the spandex-and- boy-band- infused-80's with her chosen perfectly fucked up family, so she may learn, heal, and embrace it all. Are you ready to join her on a wild ride from the nargile cafes in Istanbul, to art cars in Burning Man, underground Brooklyn, to the souks of Morocco to knee-deep in quick-sand in the jungles of Ecuador? After 80 countries, many festivals and lots of tv segments, the most heroic journey is the one she takes looking within, with the help of plant medicine, a hot yoga practice and other tantric tools, peeking behind the curtain of her own codependency and trauma and BPD diagnosis and unleashing her sexual desires. Come with Yaya for this mystical voyage around the world and finding peace at home again-within herself.
Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.
The author of Diet for a New America shows how we can significantly improve ourselves and the world by changing the way we eat. May All Be Fed explains why so few have so much to eat and why so many have so little, and it shows how everyone can make a difference by altering food choices. 8 charts.
A NEW YORK TIMES BESTSELLER! AS HEARD ON NPR MORNING EDITION AND ON BEING WITH KRISTA TIPPETT “Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being “Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth Gilbert "Proves that there is grace in letting go, stepping back and giving yourself time to repair in the dark...May is a clear-eyed observer and her language is steady, honest and accurate—capturing the sense, the beauty and the latent power of our resting landscapes." —Wall Street Journal An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down. Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a break up, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. A moving personal narrative shot through with lessons from literature, mythology, and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas. Ultimately Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season.
From a revered meditation teacher comes an invaluable volume of guided meditations for the deeper healing of spirit, mind, and body. The culmination of decades of personal and professional explorations into the process of human consciousness, Guided Meditations, Explorations and Healings is an indispensable source book, filled with resources for healing and the deepening of awareness. Essential reading for anyone facing pain, severe illness, addiction, or other forms of suffering, in these pages Levine presents practical processes for the deep exploration of the mind and body, which are used widely in meditation centers, hospices, and hospitals around the world. Now, in this remarkable work, they are offered for the benefit of all who are drawn to looking inward—and all who seek the healing power of a merciful awareness.
This is the first Indian edition of the English translation of Siksasamuccaya- a Mahayana Buddhist treatise edited by Dr. Bendall from a single Nepalese manuscript for the Russian Bibliotheca Buddhica.The book is a compendium of Buddhist doctrine preserved in the schools of the great Vehicle-Mahayana. It presents as its subject matter the code of righteous conduct for the enlightenment of the aspirant.The translation is authentic and authoritative. The book is interesting and instructive. There is also an alphabetical index of quoted works and a general index.
Explains how the Buddhist path can help individuals discover the inner joy within themselves, and shares simple Buddhist teachings and suggestions for meditation.
The Greenhorns are a community of more than 5,000 young farmers and activists committed to producing and advocating for food grown with vision and respect for the earth. This book, edited by three of the group’s leading members, comprises 50 original essays by new farmers who write about their experiences in the field from a wide range of angles, both practical and inspirational. Funny and sad, serious and light-hearted, these essays touch on everything from financing and machinery to family, community building, and social change.
Master all the animal care duties of a veterinary technician! McCurnin's Clinical Textbook for Veterinary Technicians and Nurses, 10th Edition provides a solid foundation in every aspect of veterinary technology, including care of small and large animals, birds, reptiles, and small mammals. Procedure boxes offer step-by-step guidelines to performing key tasks, and use of the veterinary technician practice model helps to improve your critical thinking and decision-making skills. Written by vet tech experts Joanna Bassert, Angela Beal, and Oreta Samples, this illustrated guide prepares you for success on the Veterinary Technician National Exam (VTNE®) and in clinical practice. - 2017 winner of the William Holmes McGuffey Longevity Award ("McGuffey") from the Text & Academic Authors Association (TAA), which recognizes textbooks and learning materials whose excellence has been demonstrated over time. - Case presentations provide real-life scenarios, so students can practice critical thinking and decision-making skills. - Step-by-step instructions show students how to perform dozens of procedures, making information easy to access in emergency and clinical situations. - More than 1,000 full-color photographs and line drawings depict veterinary technology concepts and techniques. - Chapter outline, learning objectives, and key terms begin each chapter, focusing study on need-to-know material. - Technician Notes highlight key points relating to the role of the veterinary technician. - Coverage of large animal care is integrated throughout the book, including medical records, dentistry, physical examination, surgical instrumentation, surgical assistance, emergency care, and euthanasia, as well as separate Large Animal chapters. - Comprehensive chapters on pharmacology, pain management, restraint, and veterinary oncology provide a broader understanding of the responsibilities of a technician. - Coverage of zoonotics is threaded throughout each chapter, describing how a disease may affect the host, how it is spread, how it is treated, and the necessary safety precautions. - Care of Birds, Reptiles, and Small Mammals chapter describes care and treatment of these increasingly popular pets. - Student workbook reinforces understanding with review questions, case presentations, and clinical applications, as well as photo-based quizzes and other student exercises. Available separately.
Suffering jolts us awake whether we like it or not, but just as disappointments and suffering are a part of life, so are grace and joy. Joy is right here, right now if we can but see it.The sweetest moments of peace and bliss that I've experienced in my life have been spontaneous eruptions of joy which were not manufactured by the material world, but evolved from an inner consciousness of gratitude and grace.
