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Author: Stewart Gordon
Publisher: Oxford University Press
Published: 2006
Total Pages: 217
ISBN-13: 0195177436
DOWNLOAD EBOOKThis manual gives musicians and other performers practical insights on every aspect of performance. Through real life examples and pre-performance exercises, Gordon also offers detailed and workable suggestions for solving the issues and problems associated with live performance.
Author: Josh Waitzkin
Publisher: Simon and Schuster
Published: 2008-05-27
Total Pages: 291
ISBN-13: 0743277465
DOWNLOAD EBOOKAn eight-time national chess champion and world champion martial artist shares the lessons he has learned from two very different competitive arenas, identifying key principles about learning and performance that readers can apply to their life goals. Reprint. 35,000 first printing.
Author: Steven Shaw
Publisher: Anova Books
Published: 2009-06
Total Pages: 182
ISBN-13: 9781843405429
DOWNLOAD EBOOKSwimming improves your flexibility, tones your body and can help to boost your self-esteem and produce a sense of well being. It is the nation's most popular sporting activity with 11.9 million people swimming regularly. However, most people don't know how to swim properly. This book is based on a 35-year voyage of discovery into the art of swimming. Steven Shaw's method takes the Alexander Technique into the swimming pool – focusing on releasing tension from the head, neck and back. Steven has evolved a unique way of breaking down strokes into a series of therapeutic movements, which can be practised individually or with a partner, in a pool or on dry land. These provide the building blocks, which combine to make it possible for anyone to recraft their own strokes in a way that promote good body use and avoid injuries. Instead of performing physical actions in an automatic way, you begin to learn body awareness. This way of swimming not only feels freer and more open, it is graceful and has a sense of flow, often absent from the way many people swim. Shaw looks at the most popular strokes – front crawl, back stroke, breast stroke and butterfly – focusing on maximum efficiency and minimum strain.
Author: Malcolm Balk
Publisher: Collins & Brown
Published: 2015-06-04
Total Pages: 266
ISBN-13: 1910231592
DOWNLOAD EBOOKAlthough gym membership is on the increase, the way people actually exercise in the gym is rarely correct and frequently causes injury. Activities that should be pleasurable and fulfilling often end up being frustrating, can cause injury or are simply regarded as boring. Often the desired effects are not achieved due to bad technique. 'Master the Art of Working Out' teaches us how to approach our gym workout in a new and refreshing way. We are encouraged to look at working out as an art rather than just a means to an end. Balk and Shields have developed a way of improving a gym workout using the principles of the Alexander Technique. This simple method promotes coordination, balance, posture, the importance of the relationship between the head neck and back, body awareness and efficient body use. The book teaches that if you focus on what you are doing and all these things are done properly, then the workout will achieve the desired effect. The author look at all aspects of gym exercise including resistance training, using gym machines, fitness classes including aerobics, step, pilates, yoga and Tai chi. The book has illustrations showing the wrong and right technique.
Author: Robert L. Dilenschneider
Publisher: Prentice Hall
Published: 1990
Total Pages: 296
ISBN-13:
DOWNLOAD EBOOK"What do people know who are able to exert influence and advance their careers? What is the secret that they understand so well? I would say that they grasp a very simple relationship: the connection between communication, recognition, and influence,''contends Dilenschneider, CEO of the public relations firm Hill & Knowlton, in this authoritative handbook on leadership strategies. He argues that heightened competition and corporate takeovers have created an extremely volatile and challenging business climate, and draws on his own experiences in coping with crises (e.g., the cyanide contamination of shipments of Chilean grapes to the U.S. in March 1989) by cultivating good relations with the ``iron triangle'' of press, government and special interest groups. Quality work and accountability, Dilenschneider stresses, are an executive's basic responsibilities, while open, ethical communication remains a crucial skill. Executive Program/Macmillan Book Club dual main selection; Fortune Book Club alternate. (May) -Publishers Weekly.
Author: Rhonda Carlson
Publisher:
Published: 2015-08-20
Total Pages: 222
ISBN-13: 9780989088923
DOWNLOAD EBOOKIn "What Do I Do With My Hands?" - A Guide to Acting for the Singer, Rhonda Carlson has shared her years of knowledge and success as a performance coach by providing both the singer and the singing teacher the tools that marry the art forms of acting and the singing. Although a solid vocal technique is essential for every singing artist, that technique is a means to a greater end, not an end in itself. Basically, singing is more than just singing. The soulful grimaces, "pick a spot on the wall" stares, and cliché hand gestures that so many singers grow to depend on are simply not enough to move an audience or land a role. "What Do I Do With My Hands?" explores acting from the singer's vantage point and takes into account the specific limitations and needs of the musician. Thanks to the clear and concise explanations, practical tools and exercises, as well as a comprehensive list of recommended practice repertoire, the singer will learn how to develop imagery, draw on sense memory, and merge the form and style of music and acting in a symbiotic, holistic way. This will not only provide the answer to "what do I do with my hands," it will take the singer to new levels of expression that are at the heart of an effective aesthetic experience.
Author: Stewart Gordon
Publisher: Oxford University Press
Published: 2005-12-15
Total Pages: 217
ISBN-13: 019803945X
DOWNLOAD EBOOKIn Mastering the Art of Performance: A Primer for Musicians, Stewart Gordon offers seasoned advice to musicians intent on meeting the challenges of performance. Through real-life examples and pre-performance exercises, this accessible manual gives musicians and other performers practical insights into every aspect of performance. While other books merely identify and describe the problems associated with performance, this book offers detailed suggestions for solving them. First, Gordon tackles the critical planning and preparatory stages, helping performers to evaluate their strengths and weaknesses. The book's easy-to-follow exercises address the self-doubt and anxiety many musicians contend with, helping them to analyze why they perform, set goals and assess the level of energy needed to achieve them, and develop a performance philosophy. The book also offers techniques that will help musicians deal with some of the classic pitfalls of performance preparation, including repetition and drill, changing bad habits, and developing memory. For the performance itself, Gordon's insights help musicians with pacing and managing stage fright. For the aftermath, Gordon arms performers with strategies for dealing with criticism and conducting a constructive self-evaluation, equipping them to face the challenges of a lifetime of performances, including career plateaus and burnout. Gordon draws from more than forty years of experience in front of audiences to offer readers invaluable tips and personal reflections. While aimed primarily at musicians, the book will be useful to anyone facing the pressures of performance, such as actors, dancers, and even public speakers.
Author: National Endowment for the Arts
Publisher:
Published: 1995
Total Pages: 220
ISBN-13:
DOWNLOAD EBOOKReports for 1980-19 also include the Annual report of the National Council on the Arts.
Author: Judy Dodge Cummings
Publisher: ABDO
Published: 2019-12-15
Total Pages: 115
ISBN-13: 1532176023
DOWNLOAD EBOOKThis biography highlights the life and accomplishments of A$AP Rocky. Readers learn about Rocky's early life, inspiration to pursue music, and successes as a hip-hop artist. With striking photographs and thought-provoking sidebars, the book also explores Rocky's collaborative work with the A$AP Mob and other artists, his iconic fashion, and his commitment to musical experimentation. Features include a timeline, glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Author: Christoph Friedrich Grieb
Publisher:
Published: 1857
Total Pages: 1230
ISBN-13:
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