Olympic gold medalist Hannah Teter teams up with Snowboard magazine editor Tawnya Schultz in Mastering Snowboarding. Step-by-step instructions and color photo sequences depict essential techniques and tricks in park, halfpipe, and backcountry snowboarding.
This is the first book to examine the role of women in the origins, development and contemporary landscape of snowboarding. Focusing on organised and professional snowboarding, it explores the significance of women as participants, coaches, leaders, and high-profile sport stars. The book explores the history of snowboarding, the organisation of international snowboarding, issues related to facilities, competition formats which are the same for female and male riders, and injury risk, safeguarding, training and coaching. Before the concluding chapter, three elite snowboarders representing different epochs and riding styles – Åshild Lofthus, Stine Brun Kjeldaas, and Kjersti Buaas – are introduced, whose narratives shed light on the main themes of the book. With a broad scope in terms of topics and academic disciplines, from medicine and biomechanics to the social sciences and sport governance, the book is grounded in sociology and gender studies. This book is fascinating reading for scholars and students with an interest in the sociology of sport, coaching, sport management, sport history or interdisciplinary perspectives in sport science, or anybody with a passion for snowboarding.
Author Heather E. Schwartz describes the evolution of snowboarding as a sport, the training and conditioning required, the basics of gliding and turning, intermediate and advanced jumps and tricks, and the details of competitive snowboarding.
A comprehensive guide for those wishing to learn to snowboard including tips on choosing equipment, getting started, basic skills, tricks, racing, tuning the board, and resources for more information.
Designed to prepare and motivate the start-up snowboarder during those first shaky days on the slopes. Endorsed by Ted Martin, International Snowboard Federation.
This encyclopedia explores exercise and physical activity from a variety of angles, including anatomy and exercise science, health benefits and risks, the wide array of sports and recreational activities available, and the sociocultural context of physical fitness. Exercise and Physical Activity: From Health Benefits to Fitness Crazes is a one-volume encyclopedia featuring more than 200 entries that cover a multitude of exercise-related topics. Content is divided across five broad themes: anatomy, exercise science, sports and activities, health benefits and risks, and exercise and society. The anatomy theme includes entries on all the major skeletal muscle groups and associated connective tissues. Within the exercise science theme, entries focus on topics within the fields of physiology, kinesiology, and sports psychology. Profiles of more than 70 sports and recreational activities are included. Entries under the theme of health benefits and risks explore the effects of exercise on many of the body's physiological processes and related systems, as well as specific sports-related injuries. Exercise and society entries profile influential individuals and organizations, as well as fitness trends. Together, these themes support a holistic understanding of exercise, encompassing both the theoretical and the practical.
* For intermediate-to-advanced backcountry skiers* Includes trip planning, navigation, fitness, and avalanche safety information, in addition to techniques*Provides advice on how to make well-informed backcountry decisionsMartin Volken and his co-authors provide skiers with all the tools and knowledge they need to safely and successfully travel in the mountain backcountry. The guide features intermediate-to-advanced techniques for ski touring and ski mountaineering, from planning backcountry trips to perfecting turns in rolling terrain and mastering uphill climbing. For those skiers ready for a more technical, high alpine environment, they draw on traditional mountaineering skills, including roped climbing, setting protection anchors, using ice axes, climbing on bare rock, and more. In addition to mastering techniques, Backcountry Skiing also features information on recent evolutions in ski equipment; avalanche safety tips; a primer on mountain weather and glaciers, trip planning tools, a discussion of emergency situations, nutrition and fitness advice, and winter camping basics.Throughout this guide, a special emphasis is put on being well-informed and making good decisions - whenever you strap on your skis and skins and head out into the backcountry.
Interview by Louise Neri and Edited by Diego Cortez '...delivers of the private moments and personal signifiers of the professional snowboarder's life with the inventiveness of a freestyler and the silent stillness of a mountain's virgin snow' - Paper magazine Following the seasons to keep up with the 21st century's newest tribe of nomads, Marcopoulous here captures the snowboarding lifestyle, from the excitement and awesome tricks to the injuries and bad-weather boredom. With 230 full-colour photos.
This practical, straightforward guide presents the basic skills, attitudes, and knowledge needed for successful interprofessional collaboration in healthcare. Collaboration is fundamental to quality healthcare, and many regulatory bodies and accrediting agencies now have standards and benchmarks for interprofessional collaboration. This guide brings together in one volume basic collaboration competencies for healthcare professionals. Teamwork, Leadership and Communication serves both as an introduction for novices and as a refresher for experienced practitioners. It provides exceptional learning support for classes, working groups, and self-study. Topics include: Group dynamics, team structures, decision making, shared leadership, conflict management, communication in small groups, stereotyping, liability and more.