Master Your Tennis Game
Master Your Tennis Game

Author: Ken DeHart

Publisher: Sourcebooks, Inc.

Published: 2019-11-19

Total Pages: 182

ISBN-13: 1641528478

DOWNLOAD EBOOK

Get the advantage—mental strategies for acing tennis. Get your head in the game. Master Your Tennis Game serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to read, this book offers 50 practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches. Master Your Tennis Game includes: Streamlined strategies—From choosing your mood music to analyzing your opponent's play style, apply these easy-to-understand tactics to your tennis game right away. Overpower any opponent—Find techniques for beating common play styles, including aggressive baseliner, left-hander, and more. Popular player profiles—From Serena Williams to Roger Federer, learn all about your favorite tennis pros (and their strategies, too!). The ball is in your court. Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills.

Winning Ugly
Winning Ugly

Author: Brad Gilbert

Publisher: Simon and Schuster

Published: 2013-05-28

Total Pages: 244

ISBN-13: 1476715092

DOWNLOAD EBOOK

The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Master Your Tennis Game
Master Your Tennis Game

Author: Marie Brandstrom

Publisher:

Published: 2021-03-02

Total Pages: 106

ISBN-13:

DOWNLOAD EBOOK

Get the advantage―mental strategies for acing tennis. Get your head in the game. This book serves up quick mental techniques, tactics, and tips for boosting your overall performance and beating your opponents. Train your brain and be the best tennis player you can be. Concise, fun, and easy to read, this book offers many practical and actionable methods that show you how to stay calm and concentrate during any tennis game. Even if your rival is tough competition, outsmart them with these targeted mental approaches. In this Sports Psychology Book Tennis, you will discover answers to all the questions tennis players need to know about what it takes to achieve mental and emotional greatness on the tennis court. The ball is in your court. Focus your mind and win the match with these highly effective mental strategies for honing your tennis skills.

Tennis: Winning the Mental Match
Tennis: Winning the Mental Match

Author: Allen Fox

Publisher: Allen Fox

Published: 2010-09-30

Total Pages: 160

ISBN-13: 0615407765

DOWNLOAD EBOOK

Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.

The Inner Game of Tennis
The Inner Game of Tennis

Author: W. Timothy Gallwey

Publisher: Random House Trade Paperbacks

Published: 1997-05-27

Total Pages: 193

ISBN-13: 0679778314

DOWNLOAD EBOOK

The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Tennis
Tennis

Author: Peter Williams

Publisher: Createspace Independent Publishing Platform

Published: 2016-11-10

Total Pages: 0

ISBN-13: 9781540319401

DOWNLOAD EBOOK

Do You Want To Optimize Your Tennis Game? Do you want to master the game of tennis? Do you want to learn the strategies that the best players in the world know? Do You want to conquer the mental side of the game? When you read Tennis: Guide to Mastering Your Game- Strategies, Equipment and Drills To Becoming A Complete Tennis Player, your tennis game will improve steadily each day! You will discover everything you need to know about getting better at tennis.

Essential Tennis
Essential Tennis

Author: Ian Westermann

Publisher: St. Martin's Griffin

Published: 2022-05-31

Total Pages: 157

ISBN-13: 1250765242

DOWNLOAD EBOOK

The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

The Best Tennis of Your Life
The Best Tennis of Your Life

Author: Jeff Greenwald

Publisher: Penguin

Published: 2007-11-27

Total Pages: 162

ISBN-13: 1558708448

DOWNLOAD EBOOK

Play with Freedom...And Win More! The Best Tennis of Your Life is an inspirational and practical guide that will help players of all levels finally master the mental game. Author Jeff Greenwald draws from his unique background as a world-class player, sports psychology consultant, psychotherapist, and former coach to provides 50 specific tools you can immediately apply in any match situation. This comprehensive guide will show you how to: • Embrace nerves and play even better under pressure • Maintain confidence to win more consistently • Develop a pin-point focus • Access an ideal level of intensity • Play with a renewed sense of passion and freedom Why wait any longer to play the best tennis of your life? Get the mental edge with this invaluable resource and watch your game soar.

Mastering Your Inner Game
Mastering Your Inner Game

Author: David R. Kauss

Publisher: Human Kinetics

Published: 2001

Total Pages: 284

ISBN-13: 9780736001762

DOWNLOAD EBOOK

"Mastering Your Inner Game" arms athletes with the tools they need to understand, manage, and maximize their mental and emotional forces. Illustrations.

TENNIS
TENNIS

Author: Peter Williams

Publisher: Lulu.com

Published: 2016-12-19

Total Pages: 142

ISBN-13: 9781365576928

DOWNLOAD EBOOK

Do You Want To Optimize Your Tennis Game? Do you want to master the game of tennis? Do you want to learn the strategies that the best players in the world know? Do You want to conquer the mental side of the game? When you read Tennis: Guide to Mastering Your Game- Strategies, Equipment and Drills To Becoming A Complete Tennis Player, your tennis game will improve steadily each day! You will discover everything you need to know about getting better at tennis.