Massage Therapy 101

Massage Therapy 101

Author: HowExpert

Publisher: HowExpert

Published: 2019-11-21

Total Pages: 81

ISBN-13: 1647580102

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As the modern world has become more health-conscious, the demand for Massage Therapy has also increased, making it one of the fastest growing careers in the nation. This in turn has led many people to consider becoming Massage Therapists. While Massage Therapy is a wonderful, fulfilling career, it can also be a little difficult for people to navigate when they first start out. But that is what this guide is for! In this HowExpert Guide to Massage Therapy 101, we go over the top 101 tips you need to know in order to become a successful Massage Therapist. The topics covered in this guide include: • Education and licensing requirements for Massage Therapists • How to choose the right school for you • What to expect from your education, including strategies to help you pass your classes • The steps involved in becoming officially licensed • How to build your business and get your first clients • How to grow your business into a successful practice • How to avoid burnout during your career ...and so much more! So if you are ready to embark on your journey of becoming a Massage Therapist, or if you simply want to learn more about the Massage Therapy profession, then this guide is for you! About the Expert Nicole Urban graduated from the Colorado Institute of Massage Therapy in 2013, completing their 850-hour program. After serving a mission for her church in Brazil for a year and a half, she returned to Colorado to complete all of her licensing requirements. She became a licensed massage therapist in 2015, and has been practicing massage therapy ever since, first in Colorado and then in Idaho when she moved there to attend Brigham Young University – Idaho. In July 2019 she graduated from BYU-I with a B.S. in Exercise Physiology. Today she is an ACE certified Health Coach, as well as the owner of her own massage therapy business. She also helps out with teaching at the local massage therapy school near her home. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.


Basic Clinical Massage Therapy

Basic Clinical Massage Therapy

Author: James H. Clay

Publisher: Lippincott Williams & Wilkins

Published: 2008

Total Pages: 478

ISBN-13: 9780781756778

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This superbly illustrated text familiarizes students with individual muscles and muscle systems and demonstrates basic clinical massage therapy techniques. More than 550 full-color illustrations of internal structures are embedded into photographs of live models to show each muscle or muscle group, surrounding structures, surface landmarks, and the therapist's hands. Students see clearly which muscle is being worked, where it is, where it is attached, how it can be accessed manually, what problems it can cause, and how treatment techniques are performed. This edition features improved illustrations of draping and includes palpation for each muscle. An accompanying Real Bodywork DVD includes video demonstrations of massage techniques from the book.


Massage Basics

Massage Basics

Author: Mark Beck

Publisher: Milady Publishing Corporation

Published: 2001-08

Total Pages: 148

ISBN-13: 9780766837607

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Do you want to learn more about massage or how to give one? Drawing on the expertise of leading massage educators, this book demonstrates in detail the massage movements and procedures that professional therapists use. With precise, two-color drawings and photographs, all of the common techniques used in Swedish massage, Shiatsu, and Reflexology are clearly shown and explained. From simple, relaxing movements to pressure point therapy, the steps needed to give an effective, complete body massage can be mastered quickly. Enjoy the benefits of health and well-being through massage for yourself and others with Massage Basics.


Therapeutic Massage in Athletics

Therapeutic Massage in Athletics

Author: Patricia A. Archer

Publisher: Lippincott Williams & Wilkins

Published: 2007

Total Pages: 344

ISBN-13: 9780781742696

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This textbook on sports massage was created specifically for massage therapists, certified athletic trainers, and physical therapists who work with athletes. The author is an experienced massage therapy and athletic training educator and practitioner, and provides instruction on how to apply clinical massage techniques to athletes. The text is uniquely focused on the use and integration of basic sports massage, myofascial, neuromuscular, and lymphatic facilitation to enhance an athlete's performance potential and treat common athletic injuries and conditions. The book includes numerous diagrams and pictures of techniques to help readers visualize specific concepts and procedures. From the Field Boxes contain quotes from professionals who practice sports massage. Case Studies present common athletic injury scenarios and descriptions of treatment protocols.


The Book of Massage

The Book of Massage

Author: Lucinda Liddell

Publisher: Simon and Schuster

Published: 2012-11-20

Total Pages: 586

ISBN-13: 0743211510

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A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.


Press Here! Massage for Beginners

Press Here! Massage for Beginners

Author: Rachel Beider

Publisher: Fair Winds Press

Published: 2019-02-26

Total Pages: 131

ISBN-13: 1592338720

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Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.


Massage For Dummies

Massage For Dummies

Author: Steve Capellini

Publisher: John Wiley & Sons

Published: 2010-05-11

Total Pages: 360

ISBN-13: 0470642750

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Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.


Massage Made Easy

Massage Made Easy

Author: Mario-Paul Cassar

Publisher:

Published: 2001-04

Total Pages: 0

ISBN-13: 9781556524226

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This book introduces the basic massage strokes and techniques and then provides 24 specific massage routines. Each routine is directed toward a particular problem: easing tension and stress in different parts of the body; relieving backache and tension headaches; improving well-being during pregnancy; soothing babies and young children; relieving sports injuries and joint pain; and more. More than 400 specially commissioned colour photographs and step-by-step instructions provide guidance through each routine. Also included are tips on self-massage, reflexology and acupressure points, and what massage oils to use. The book is aimed at beginners, but professionals and massage enthusiasts alike will find it a handy reference guide.


Therapy 101

Therapy 101

Author: Jeffrey C. Wood

Publisher: New Harbinger Publications

Published: 2008-10-01

Total Pages: 183

ISBN-13: 160882571X

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You’re feeling sad, anxious, or angry all the time, and you’re thinking about seeing a therapist. But there’s one problem: You don’t know the first thing about therapists or whatever it is they get up to in those dimly lit offices. You ask your friends, your HMO, you thumb through the phonebook—but there are as many opinions as there are MFTs, LCSWs, and Ph.D.s waiting to add you to their appointment books. What are you, the curious and confused, to do? Don’t panic! Therapy 101 can guide you through the twists and turns of the mental health maze. You’ll learn about the different kinds of mental health professionals and the services they offer. You’ll explore the various kinds of therapy and learn which therapies are best for which problems. Filled with curious and entertaining tidbits about the colorful history of psychology, Therapy 101 is as entertaining as it is informative. With this book in your back pocket, you’ll be able to make the most of your time on the couch.


Nutrition for Massage Therapists

Nutrition for Massage Therapists

Author: Julie Onofrio

Publisher: Pine Woods Publishing

Published: 2011

Total Pages: 176

ISBN-13: 9780983977605

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Massage Therapy is being used more and more for the relief of pain, injuries, fibromyalgia, headaches and helping to ease the pain of pregnancy and cancer treatments. Hospitals and other health care facilities are using massage for healing and health. With massage therapy in demand, a career in massage is thought to be growing 'faster than average' according to the Bureau of Labor and Statistics. Thinking of becoming a Massage Therapist? Do you want a more meaningful career helping others? Do you love learning about health and the human body? Have you been told you 'have good hands'? Becoming a massage therapist is a combination of learning about the body and how it works along with how to apply massage to the body for stress reduction and to work with many injuries and conditions. There are more jobs available today in massage and it is a growing field but there are many things that you need to know in order to have a successful career. This book will help you become more informed and make better decisions starting with looking at whether or not a career in massage is for you! You will then get more information on how to choose the best massage school to meet your needs and budget. More information on possible job opportunities and starting your own massage business. You can work at spas or other health care offices or start your own massage office. Find out more about this popular career and make more informed choices on your path to success.