The Great Escape Manual

The Great Escape Manual

Author: Edward M. Hays

Publisher: Forest of Peace Publishing

Published: 2001

Total Pages: 356

ISBN-13: 9780939516568

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Presents escape plans that will help you break through the walls of anger, fear, impatience, advancing old age, crowded schedules, and work. Each chapter concludes with reflections and a "how to" section of practical techniques for liberation.


Liberate Yourself!

Liberate Yourself!

Author: chris kent

Publisher: Chris Kent

Published: 2012-01-05

Total Pages: 218

ISBN-13: 9780984952205

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The legendary Bruce Lee was one of the most influential martial artists of the 20th Century. But Lee's physical abilities were only the tip of the iceberg. Besides being one of the world's top martial artists and cinematic superstar, Bruce Lee was also a philosopher and one of the original champions of self-help and human achievement. As Lee evolved his revolutionary, "non-restrictive" approach to martial art training and combat, he simultaneously evolved a unique, non-restrictive philosophy toward life and living. Built around the same fundamental principles he applied to his martial art, the central theme of this philosophy is "personal liberation" -- liberation of body, mind, and spirit through greater self-knowledge. Here, for the first time, are the fundamental tenets of Lee's philosophy of self-actualization and personal liberation taken out of the martial arts arena and put into the arena of daily living. A ground-breaking guide, LIBERATE YOURSELF doesn't offer you a set, rigid, one-size-fits-all philosophy, but rather a fluid set of operating principles you can use to cultivate a flexible, highly adaptable attitude toward living life to its fullest, develop the skills and confidence required to free yourself from the chains of limitation, whether of physical or psychological origin, and raise your living to the level of an art form. LIBERATE YOURSELF can help you: - Become more at ease with yourself and the world around you - Take charge of your attitude and fully realize your innate potential in all aspects of your life - Adapt to and deal effectively with whatever situation you find yourself in - Break down barriers and overcome obstacles that keep you from achieving your goals and enjoying success


How Everything Can Collapse

How Everything Can Collapse

Author: Pablo Servigne

Publisher: John Wiley & Sons

Published: 2020-03-27

Total Pages: 139

ISBN-13: 1509541403

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What if our civilization were to collapse? Not many centuries into the future, but in our own lifetimes? Most people recognize that we face huge challenges today, from climate change and its potentially catastrophic consequences to a plethora of socio-political problems, but we find it hard to face up to the very real possibility that these crises could produce a collapse of our entire civilization. Yet we now have a great deal of evidence to suggest that we are up against growing systemic instabilities that pose a serious threat to the capacity of human populations to maintain themselves in a sustainable environment. In this important book, Pablo Servigne and Raphaël Stevens confront these issues head-on. They examine the scientific evidence and show how its findings, often presented in a detached and abstract way, are connected to people’s ordinary experiences – joining the dots, as it were, between the Anthropocene and our everyday lives. In so doing they provide a valuable guide that will help everyone make sense of the new and potentially catastrophic situation in which we now find ourselves. Today, utopia has changed sides: it is the utopians who believe that everything can continue as before, while realists put their energy into making a transition and building local resilience. Collapse is the horizon of our generation. But collapse is not the end – it’s the beginning of our future. We will reinvent new ways of living in the world and being attentive to ourselves, to other human beings and to all our fellow creatures.


The Surprising Power of Liberating Structures

The Surprising Power of Liberating Structures

Author: Henri Lipmanowicz

Publisher:

Published: 2014-10-28

Total Pages: 366

ISBN-13: 9780615975306

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Smart leaders know that they would greatly increase productivity and innovation if only they could get everyone fully engaged. So do professors, facilitators and all changemakers. The challenge is how. Liberating Structures are novel, practical and no-nonsense methods to help you accomplish this goal with groups of any size. Prepare to be surprised by how simple and easy they are for anyone to use. This book shows you how with detailed descriptions for putting them into practice plus tips on how to get started and traps to avoid. It takes the design and facilitation methods experts use and puts them within reach of anyone in any organization or initiative, from the frontline to the C-suite. Part One: The Hidden Structure of Engagement will ground you with the conceptual framework and vocabulary of Liberating Structures. It contrasts Liberating Structures with conventional methods and shows the benefits of using them to transform the way people collaborate, learn, and discover solutions together. Part Two: Getting Started and Beyond offers guidelines for experimenting in a wide range of applications from small group interactions to system-wide initiatives: meetings, projects, problem solving, change initiatives, product launches, strategy development, etc. Part Three: Stories from the Field illustrates the endless possibilities Liberating Structures offer with stories from users around the world, in all types of organizations -- from healthcare to academic to military to global business enterprises, from judicial and legislative environments to R&D. Part Four: The Field Guide for Including, Engaging, and Unleashing Everyone describes how to use each of the 33 Liberating Structures with step-by-step explanations of what to do and what to expect. Discover today what Liberating Structures can do for you, without expensive investments, complicated training, or difficult restructuring. Liberate everyone's contributions -- all it takes is the determination to experiment.


Steal This Book

Steal This Book

Author: Abbie Hoffman

Publisher: Da Capo Press

Published: 2002-02-25

Total Pages: 352

ISBN-13: 9781568582177

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A handbook of survival and warfare for the citizens of Woodstock Nation A classic of counterculture literature and one of the most influential--and controversial--documents of the twentieth century, Steal This Book is as valuable today as the day it was published. It has been in print continuously for more than four decades, and it has educated and inspired countless thousands of young activists. Conceived as an instruction manual for radical social change, Steal This Book is divided into three sections--Survive! Fight! and Liberate! Ever wonder how to start a guerilla radio station? Or maybe you want to brush up on your shoplifting techniques. Perhaps you're just looking for the best free entertainment in New York City. (The Frick Collection--"Great when you're stoned.") Packed with information, advice, and Abbie's unique outlaw wisdom ("Avoid all needle drugs--the only dope worth shooting is Richard Nixon."), Steal This Book is a timeless reminder that, no matter what the struggle, freedom is always worth fighting for. "All Power to the Imagination was his credo. Abbie was the best."--Studs Terkel


Impro

Impro

Author: Keith Johnstone

Publisher: Routledge

Published: 2012-11-12

Total Pages: 206

ISBN-13: 1136610456

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Keith Johnstone's involvement with the theatre began when George Devine and Tony Richardson, artistic directors of the Royal Court Theatre, commissioned a play from him. This was in 1956. A few years later he was himself Associate Artistic Director, working as a play-reader and director, in particular helping to run the Writers' Group. The improvisatory techniques and exercises evolved there to foster spontaneity and narrative skills were developed further in the actors' studio then in demonstrations to schools and colleges and ultimately in the founding of a company of performers, called The Theatre Machine. Divided into four sections, 'Status', 'Spontaneity', 'Narrative Skills', and 'Masks and Trance', arranged more or less in the order a group might approach them, the book sets out the specific techniques and exercises which Johnstone has himself found most useful and most stimulating. The result is both an ideas book and a fascinating exploration of the nature of spontaneous creativity.


The Altar Within

The Altar Within

Author: Juliet Diaz

Publisher: Simon and Schuster

Published: 2022-04-05

Total Pages: 264

ISBN-13: 1955905061

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In her third and most important work, Juliet Diaz, the bestselling author of Witchery, offers an approach to Magic, spirituality, and healing like no other and takes readers through the deep work of decolonizing their spirituality. The Altar Within: A Radical Devotional to Liberate the Divine Self is a work of spiritual revolution for all peoples, offering them practices and rituals in the arts of self-worship, self-discovery, and self-activism. The Altar Within is like no other approach to Spirituality, breaking through the vicious cycles of harmful and toxic spiritual practices and beliefs. Diaz speaks for those victimized and enslaved by colonization and offers a new take on personal development based in the resounding plea of our ancestors to live our Divined lives, the ones they could not have for themselves. In the book, Diaz leads the reader through an exploration of: Self-Worship: Here, the reader comes to ritualize the experiences of self-compassion, mindfulness, self-acceptance, and radical self-honesty, creating practices that help them to see their Divinity and Altar within. Through these rites, readers will have a better understanding of what it means to decolonize their Spirituality, giving birth to new spiritual practices while honoring the experiences of our ancestors. Dismantling the idea that Divinity must only exist from without, Diaz takes readers on a journey of powerful Self-Worship, connecting them into the Divinity that resides within all of us. Self-Discovery: In this section, Diaz helps the reader to discover their Divined lives, but in a way that most teachers haven't offered. As Diaz shares, it isn't through our achievements that we find our purpose but through understanding the Divine self. Here, Diaz leads readers through practices in self-love, self-patience, and self-forgiveness, helping them to experience the stillness and wholeness needed to hear the messages shared by the Divine. Self-Activism: Unlike traditional manifestation teachers, Diaz recognizes that manifestations are not brought forth by #goodvibesonly but by a real and committed process of activism, standing in our deep worth and sharing our humanity. In this section, Diaz offers a series of Devotionals to guide readers in the practice of Community Care, connecting the work not only with the Magic of manifestation but with our communities, our ancestors, and the Divine Self within. Pushing back on #lightandlove and #goodvibesonly, Diaz dismantles the wellness industry, releasing readers from the practice of spiritual bypassing into a far more powerful experience of self, healing, hope, and Spirit. This book is for anyone, including those who can't afford to buy all the tools, pay for the expensive memberships, people who have real-life issues, illnesses, and hardships. Through The Altar Within, Diaz brings the Magic to real life, acknowledging our humanness by connecting with our Spirit. The Altar Within will help readers create success in every area of their lives—from wealth, health, relationships, and personal development, to the nourishment of their relationship with the Divine self. As Diaz explains, when we can finally decolonize our spiritual beliefs, Divinity can be a super force in our lives, making us whole, stronger, wiser, and setting us on a path of transcendent activism. #magicalaf Bonus Gifts: Your copy of The Altar Within comes with a very special gift for readers. Look inside for a QR-Code that leads you to a magical space full of bonus content created just for the book. You can expect mini-courses, video tutorials, downloadable worksheets, journaling prompts, meditations, workbooks, and more!


The Access to Subjectivity

The Access to Subjectivity

Author: Cesar Ojeda

Publisher: Taylor & Francis

Published: 2023-04-14

Total Pages: 97

ISBN-13: 1000949419

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This book explores the conceptual and practical connections that exist between phenomenology, Buddhism, and psychotherapy. These three disciplines clearly have completely different origins, histories, conceptualizations and academic environments and, at first blush, there seems to be no real bond between them. However, this book shows that there are connections between these diverse approaches, but they have the peculiar character of being latent and hidden. Thus, phenomenology and the practice of mindfulness share a similar, though perhaps not explicit, goal: to exclude the ego. Notwithstanding this connection, they approach this task from quite separate roads, each of which conceals this implicit goal, giving the impression that both disciplines are irreducible and disconnected, as if they were completely distinct and closed systems.