Mantras and Affirmations Coloring Book for Activists and Allies is the first in a series of adult coloring books with a purpose. Adults all over the world are rediscovering the joy of coloring and the calming, centering effect it can have. This book combines that calm with specific phrases chosen to focus the mind. This first edition is created specifically for those who seek to enact positive change, who fight for social causes and give of themselves to benefit the greater good. Each of the 30 coloring pages is a visually rendered phrase intended to motivate, encourage, and challenge you as you color.
Mantras and Affirmations Coloring Book for Ariens is one in a series of adult coloring books with a purpose. Adults all over the world are rediscovering the joy of coloring and the calming, centering effect it can have. This book combines that calm with specific phrases chosen to focus the mind. This edition is created specifically for those born under the zodiac sign of Aries (March 21 - April 19). Each of the 30 coloring pages is a visually rendered phrase intended to motivate, encourage, and challenge you as you color.
Mantras and Affirmations Coloring Book for Aquarians is one in a series of adult coloring books with a purpose. Adults all over the world are rediscovering the joy of coloring and the calming, centering effect it can have. This book combines that calm with specific phrases chosen to focus the mind. This edition is created specifically for those born under the zodiac sign of Aquarius (January 20 - February 18). Each of the 30 coloring pages is a visually rendered phrase intended to motivate, encourage, and challenge you as you color.
Mantras and Affirmations Coloring Book for Geminis is one in a series of adult coloring books with a purpose. Adults all over the world are rediscovering the joy of coloring and the calming, centering effect it can have. This book combines that calm with specific phrases chosen to focus the mind. This edition is created specifically for those born under the zodiac sign of Gemini (May 21 - June 20). Each of the 30 coloring pages is a visually rendered phrase intended to motivate, encourage, and challenge you as you color.
Mantras and Affirmations Coloring Book for Taureans is one in a series of adult coloring books with a purpose. Adults all over the world are rediscovering the joy of coloring and the calming, centering effect it can have. This book combines that calm with specific phrases chosen to focus the mind. This edition is created specifically for those born under the zodiac sign of Taurus (April 20 - May 20). Each of the 30 coloring pages is a visually rendered phrase intended to motivate, encourage, and challenge you as you color.
POSITIVE AFFIRMATIONS COLORING BOOK An inspirational coloring book for kids - Good vibes coloring book - Positive mantras for kids - Mindfulness activity Harness the power of positive thinking! An inspirational coloring book for kids and teens with a positive affirmation to color on every page. 34 different pages with beautiful doodle and geometric designs and a positive affirmation to color on each page. Simple designs are easy to color and there are some more challenging designs to tackle too. All the affirmations are child friendly and suitable for boys, girls and teens. Aimed at age 8 plus. Please see our other books suitable for adults and younger children. A wonderful activity for relaxation and stress relief. Big up the good vibes as you color your positive affirmations and soothe your way to your happy place. The perfect gift of positivity to help build self esteem and empowerment. What are positive affirmations for? Positive affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts- like a bath of positivity for the brain. When repeated often you begin to believe in them and make positive adjustments to your mindset. Affirmations are a bit like exercises for our mind and outlook through which we can reprogram our thinking patterns to be gentler, kinder and more positive to ourselves. Coloring affirmations is a great way to spend time thinking these happy positive thoughts. FEATURES 40 designs printed on bright white paper with a narrow border Pages printed single sided Reverse pages are blank to reduce bleed through Suitable for mindful coloring with markers, gel pens, pencils and any medium you choose. Large format 8.5x11 inch pages All pages are different. Age 8 to adult
Mantras and Affirmations Coloring Book for Capricorns is one in a series of adult coloring books with a purpose. Adults all over the world are rediscovering the joy of coloring and the calming, centering effect it can have. This book combines that calm with specific phrases chosen to focus the mind. This edition is created specifically for those born under the zodiac sign of Capricorn (December 22 - January 19). Each of the 30 coloring pages is a visually rendered phrase intended to motivate, encourage, and challenge you as you color.
How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.
