Meditating with Mandalas
Meditating with Mandalas

Author: David Fontana

Publisher: Duncan Baird Publishers

Published: 2006

Total Pages: 160

ISBN-13: 9781844833108

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Mandalas are visually stunning, symmetrical diagrams used as a focal point in meditation. In this ground-breaking title David Fontana devises 52 beautiful mandalas for modern minds, taking you on a voyage of self-discovery, with a different theme for meditation explored each week of the year. Learn how to work with these mandalas and develop your own preferred techniques and unearth the psychological and spiritual value of meditation - how meditation can become an integral part of daily life. Each of the 52 mandalas is accompanied by a guided meditation that explores the modern and relevant symbolism of the design, making even the more elaborate patterns straightforward to use and enjoy. With its full-page designs and easy-to-use meditation exercises, Meditating with Mandalas is an inspirational and practical resource for everyone interested in growing in peace and awareness through meditation.

Mandalas for Meditation
Mandalas for Meditation

Author: Lark Lark Crafts

Publisher: Scratch-Office Nightscapes

Published: 2016-11-22

Total Pages: 0

ISBN-13: 9781454710172

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MEDITATIVE MANDALAS . . . NOW IN AN EXCITING NEW SCRATCH COLORING FORMAT Here's a new way to enjoy a selection of the most beautiful mandalas from the bestselling Mandala Meditation Coloring Book These exquisite meditative designs are now in scratch form, with multicolor backgrounds that spring to life when you scratch off the white lines. Use the included stylus to create these stunning one-of-a-kind pieces.

The Art of Mandala Meditation
The Art of Mandala Meditation

Author: Michal Beaucaire

Publisher: Simon and Schuster

Published: 2012-08-18

Total Pages: 225

ISBN-13: 1440543887

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Discover the restorative power of mandala meditation Relax your body, calm your mind, and promote overall well-being with The Art of Mandala Meditation. This gorgeous collection features inspirational instruction and more than eighty colorful mandala illustrations that will help you find the comfort, healing, or inspiration you've been seeking. With these mesmerizing designs, you'll finally be able to ease your mind and free yourself from the obstacles that keep you from achieving inner peace. This book also includes customizable blank mandalas to further your meditation and guide you even deeper into tranquility. This beautiful volume is a must-have for anyone looking to live a more balanced life.

The Mindful Mandala Coloring Book
The Mindful Mandala Coloring Book

Author: Lisa Tenzin-Dolma

Publisher: Watkins Media Limited

Published: 2015-09-15

Total Pages: 217

ISBN-13: 1780289197

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Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.

Mandala Meditation Coloring Book
Mandala Meditation Coloring Book

Author: Union Square & Co

Publisher: Serene Coloring

Published: 2015-10-06

Total Pages: 0

ISBN-13: 9781454916185

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Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.

Art Therapy: Mandalas
Art Therapy: Mandalas

Author:

Publisher: Jacqui Small

Published: 2014-09-01

Total Pages: 0

ISBN-13: 9781909342767

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With beautifully designed mandala patterns for you to add colour to, this gorgeous coloring book provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Used for centuries across different cultures and religions, a ‘mandala’ is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind. Although sometimes basic in design, they are often extremely intricate. Traditionally, the mandala consists of an outer circle, sometimes shown on fire to represent the universe and the dangers it holds, and an inner ‘palace’, housing deities and the enlightened. With 100 patterns based on Tibetan and Hindu traditions, as well as some original designs, this beautiful art book will enable you to relax and rediscover the pleasures of being creative.

Activate Divine Creativity
Activate Divine Creativity

Author: Kathy Rausch

Publisher: Tekmiss

Published: 2015-10-05

Total Pages: 122

ISBN-13: 9780996814904

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The Life-Changing Magic of the Mandala A story, workbook and adult coloring book in one. This book will drastically change your life and bring you back to your creative self. Back to who you really are. Read this book and follow the simple instructions to doodle your own mandala, and open doors to creative avenues that you may not even be aware of. You will find peace and serenity with a way to turn off the crazy amped up world we live in. Activate Divine Creativity is a story, workbook and adult coloring book in one. Activate Divine Creativity illustrates a woman's journey of experiencing a dark night of the soul and finding her way out and into a bright shiny world through the power of the mandala, grace, love and community. This is a simple, fun read with follow along instructions on how to doodle your own mandalas. Weaved within the story is each step the process and encouragement to be creative in all aspects of your life.

World Mandalas
World Mandalas

Author: Madonna Gauding

Publisher: Godsfield

Published: 2018-02-06

Total Pages: 0

ISBN-13: 9781841814773

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Mandalas, sacred circle designs, have been used in spiritual traditions around the world as a focus for meditation and healing. This book presents 100 original mandala designs for you to colour based on traditional Celtic, Christian, Buddhist, Native American, and Hindu sources. A full-color introduction gives detailed background information about the use of mandalas in world cultures. It is illustrated with colourful reproductions of traditional mandala designs to inspire your own creative efforts. The book also includes complete instructions for colouring the mandalas as an aid to insight, creative self-expression, and meditation. Beautiful and enlightening, the classic mandala designs in the book include rose window designs from the cathedrals of Europe, Navajo sand paintings, Hindu yantras, traditional Buddhist thangka scroll designs, and motifs from illuminated Celtic manuscripts. You will find coloring these inspiring designs to be entertaining, relaxing, and illuminating.

Mandalas for Relaxation and Meditation: Anti-Stress Mandala Coloring Book for Adults, Containing 40 Relaxing Mandala Designs
Mandalas for Relaxation and Meditation: Anti-Stress Mandala Coloring Book for Adults, Containing 40 Relaxing Mandala Designs

Author: Kameliya Angelkova

Publisher:

Published: 2018-08-09

Total Pages: 90

ISBN-13: 9781718094352

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Soothing! Inspirational! Detailed! Calming! A soothing coloring book for stress-relief and creative meditation!Contains 40 large, mostly square in shape, unique, beautiful, intricate, and detailed mandala designs, based on floral, abstract and geometrical elements to color with pleasure! Designed to keep you entertained, inspired, relaxed, and in peace with the Universe! Designed to keep you inspired, relaxed, mindful and positive! A great and a unique gift for a beloved person! Not too simple and not too complex! Great for adults, kids and teenagers! Ideal for intermediate and advanced level colorists! Professionally illustrated designs - all - 100% original artwork! Contains square and some circular in shape mandalas Best for colored pencils and crayons All mandalas are one-sided print on white paper A glossy cover finish NO duplicates NO too thick lines NO filled in areas NO black areas NO gray shades NO grayscale areas

The Little Book of Coloring for Calm
The Little Book of Coloring for Calm

Author: Madonna Gauding

Publisher: Ilex Press

Published: 2015-09-01

Total Pages: 0

ISBN-13: 9781781573143

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Color yourself relaxed with this compact collection of mandala designs! Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress!