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Author: Lois Jovanovic-Peterson
Publisher: Turner Publishing Company
Published: 2008-04-21
Total Pages: 86
ISBN-13: 0470302534
DOWNLOAD EBOOKHere, the author clearly guides you through the necessary steps to controlling your gestational diabetes and reducing the risks for both you and your child.
Author: Linda Nelson
Publisher:
Published: 2020-06-22
Total Pages: 130
ISBN-13:
DOWNLOAD EBOOKMeal plan for reversing gestational diabetes-an introductory eating guide to prevent and reverse gestational diabetes to safeguard your health and that of your baby. Getting diagnosed with gestational diabetes is scary, but it doesn't have to stay that way. Imagine easily managing your blood sugar, effortlessly gaining the right amount of weight during your pregnancy, and giving birth to a beautiful, healthy baby. In fact, between 6 and 9 percent of pregnant women develop GD, according to the Centers for Disease Control and Prevention (CDC). Know that with careful monitoring and treatment, it can be managed, and you can have a safe and healthy pregnancy. This book Meal plan for reversing gestational diabetes provides monitoring and treatment tips that embraces nutrient-dense and delicious foods that nourish you and baby without causing high blood sugar. With the wrong information (or no information at all), far too many women are left alone struggling with erratic blood sugar and excessive weight gain, often leading them to high doses of insulin or medications and difficult births. The right diet can be a big help getting through gestational diabetes. This book Meal plan for reversing gestational diabetes shows you how you can balance your blood sugar while still eating great meals that nourish both you and your baby every single day. The Meal plan for reversing gestational diabetes includes: The true meaning of gestational diabetes The facts associated with gestational diabetes Answers to Frequently Asked Questions (FAQs) about gestational diabetes Over 20 healthy gestational diabetes-friendly recipes - Keep your blood sugar under control without sacrificing the essential nutrition that you and your child needs Different meal plan ideas -meal plan featuring prep advice, shopping lists, and snack options for gestational diabetes And a lot more... Get this guide to reverse your gestational diabetes to safeguard your health and that of your child.
Author: Cyrus Khambatta, PhD
Publisher: Penguin
Published: 2020-02-18
Total Pages: 402
ISBN-13: 059318999X
DOWNLOAD EBOOKThe instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.
Author: Mathea Ford
Publisher:
Published: 2013-11-16
Total Pages: 72
ISBN-13: 9780615923703
DOWNLOAD EBOOKMy Pregnancy Care with Gestational Diabetes: Tips on Diet, Grocery Shopping and Eating Out As you prepare for a healthy pregnancy and a healthy baby your prenatal nutrition choices will play an important role in a positive outcome with gestational diabetes. Prenatal nutrition with gestational diabetes is all about blood sugar management and control. We all go places to eat and we all must go grocery shopping for ourselves and without a plan each is pointless. This book will explore the basic needs of a gestational diabetes diet, discuss grocery shopping and making positive choices and all of our favorites is the most common issue of eating out with friends and family. No matter what week you have been diagnosed it is important to realize that the health of your baby is part of complete gestational diabetes management plan. At the top of the list is getting your blood sugar under control and your food intakes are key to managing sugars. Reading nutritional labels? I got you covered! Eating out at your favorite restaurant? I got you covered! Want to know how much to eat? I got it! Get started with this guide to grocery shopping and eating out with gestational diabetes and be closer to your healthy baby's birth.
Author: Sanora McGlown
Publisher: Independently Published
Published: 2021-05-24
Total Pages: 78
ISBN-13:
DOWNLOAD EBOOKIf you've been diagnosed with gestational diabetes or are worried it could be a factor in your pregnancy, you probably have a lot of questions and are definitely not alone. Thankfully, gestational diabetes can often be managed with diet and exercise alone, and it doesn't mean that you won't have a healthy pregnancy. In this ebook, you'll learn: -the underlying causes of gestational diabetes -what can you eat and what not to eat with gestational diabetes -the step-by-step guide to lower blood sugar naturally so you can avoid insulin shots -4-week Slow Carb Meal Plan so you can start EATING RIGHT right away.
Author: Robert Rymore
Publisher: Imb Publishing
Published: 2014-03-13
Total Pages: 148
ISBN-13: 9781909151031
DOWNLOAD EBOOKMillions of people are suffering from Gestational Diabetes. This is another very informative book by Robert Rymore. He continues with his interest in writing medical educational guides. This guide is intended to be a tool, one that will give you a lot of helpful information. Gestational Diabetes symptoms, diet, meal plan, causes, diagnosis, treatments, managing GD, medication, emotional health all included. This book is a comprehensive guide covering information on Gestational Diabetes, controlling and managing all possible risk factors and proper assistance regarding dietary recommendations. For those mothers who don't have this disease, it allows to seek protection from gestational diabetes when they go through one of the most important periods of their lives. For those who, unfortunately suffer from this disease, it provides a clear path that can safely bring them to their destination. This book is planned to reference you in managing your Gestational diabetes and at the same time you can gain enjoyable health for you and your child. The book is written in an easy to read and understandable style. The content is informative, educative and easy to understand.
Author: John Whyte, MD, MPH
Publisher: Harper Horizon
Published: 2021-10-05
Total Pages: 269
ISBN-13: 0785240411
DOWNLOAD EBOOKSomething everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it. Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words? One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role. Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health. In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including: assessing your cancer risk knowing which screenings you need, and when learning the role food, exercise, and sleep play understanding the relationship between stress and cancer Take Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.
Author: CHRIS. BALOLIA CHEYETTE (YELLO.)
Publisher:
Published: 2018-01-22
Total Pages:
ISBN-13: 9781908261229
DOWNLOAD EBOOKAuthor: Beau Parbs
Publisher:
Published: 2021-05-29
Total Pages: 30
ISBN-13:
DOWNLOAD EBOOKDuring pregnancy, your placenta makes hormones that cause glucose to build up in your blood. Usually, your pancreas can send out enough insulin to handle it. But if your body can't make enough insulin or stops using insulin as it should, your blood sugar levels rise, and you get gestational diabetes. Gestational diabetes is diabetes diagnosed for the first time at some stage in being pregnant (gestation). Like different styles of diabetes, gestational diabetes impacts how your cells use sugar (glucose). Gestational diabetes reasons high blood sugar which can affect your being pregnant and your child's health.While any being pregnant problem is regarding, there may be accurate news. Expectant mothers can assist manage gestational diabetes by means of eating healthful meals, exercising and, if important, taking medicine. Controlling blood sugar can preserve you and your infant wholesome and prevent a tough delivery.In ladies with gestational diabetes, blood sugar typically returns to everyday soon after shipping. But in case you've had gestational diabetes, you've got a higher danger of getting type 2 diabetes. You'll need to be tested for changes in blood sugar extra frequently.
