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Author: Kate Hosford
Publisher: Harry N. Abrams
Published: 2018-04-17
Total Pages: 0
ISBN-13: 9781419728419
DOWNLOAD EBOOKA little girl expresses curiosity and excitement for the coming birth of her baby sister while her parents tenderly reassure her of love's ability to expand with their growing family in this ode to motherhood and celebration of sibling love. Full color.
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Publisher: Macmillan
Published: 2016-10-11
Total Pages: 234
ISBN-13: 1250121361
DOWNLOAD EBOOKThe Belly Art Project is a celebration of one of humanity’s greatest gifts: motherhood! Created by Sara Blakely, the founder of Spanx and the Sara Blakely Foundation, this beautiful, happy book features photographs of over 100 women who came together and used unlikely canvases - their bellies - as billboards of hope. The Belly Art Project showcases moms-to-be with their bellies transformed into works of art--witty, eye-bending and beautifully art directed--all posed to benefit mothers in need. All kinds of mamas bellied up to the cause, from celebrities like Kate Winslet, mother of three, and Milla Jovovich, mother of two, to business leaders like Zanna Roberts Rassi, fashion editor and TV host, and Stacey Bendet, founder and CEO of fashion brand Alice and Olivia, to everyday women from all over the globe. With a complete how-to belly paint section so readers can paint themselves or their friends, The Belly Art Project is an inventive piece of design and a perfect baby shower present. 100% of the author's proceeds benefit Every Mother Counts.
Author: Elizabeth Heineman
Publisher: The Feminist Press at CUNY
Published: 2014-03-31
Total Pages: 236
ISBN-13: 1558618457
DOWNLOAD EBOOKIn this courageous memoir, Elizabeth Heineman “illuminates the complex emotional landscape of stillbirth—putting into frank and poetic words the unspeakable experience of simultaneously grieving and mothering a baby who has died” (Deborah L. Davis). Ghostbelly is Elizabeth Heineman’s personal account of a home birth that goes tragically wrong—ending in a stillbirth—and the harrowing process of grief and questioning that follows. It’s also Heineman’s unexpected tale of the loss of a newborn: before burial, she brings the baby home for overnight stays. Does this sound unsettling? Of course. We’re not supposed to hold and caress dead bodies. But then again, babies aren’t supposed to die. Interwoven with her own accounts of mourning, Heineman examines the home-birth and maternal health-care industry, the isolation of midwives, and the scripting of her own grief. With no resolution to sadness, Heineman and her partner learn to live in a new world: a world in which they face each day with the understanding of the fragility of the present.
Author: Jenny McCarthy
Publisher: Hardie Grant Publishing
Published: 2011-08
Total Pages: 178
ISBN-13: 1742734596
DOWNLOAD EBOOKAuthor: William Davis
Publisher: Rodale Books
Published: 2014-06-03
Total Pages: 306
ISBN-13: 160961741X
DOWNLOAD EBOOKIncludes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
Author: Robin Arzón
Publisher: Little, Brown Books for Young Readers
Published: 2022-01-11
Total Pages: 40
ISBN-13: 0316300047
DOWNLOAD EBOOKA New York Times bestseller! Mama and baby make one incredible team in this new picture book from New York Times bestselling author and Peloton instructor extraordinaire Robin Arzón. Before I met you, I dreamed of you. This is the story of how we first met. Ultramarathons. Bike sprints. Squats and deadlifts. Naps. Kitchen dance parties! All of it is in preparation for meeting Pequeno, the “Little One” growing in this strong mama’s belly. From first heartbeats and fluttery kicks to grinning grandparents and that first loud cry -- pregnancy might just be the biggest workout yet! But there's nothing this mom and new baby can't tackle together as a team. New York Times bestselling author and Peloton Head Instructor Robin Arzón takes readers on sweat-packed journey through motherhood in this affirming and heartwarming celebration of mothers and parents everywhere.
Author: Kira Willey
Publisher: Rodale Kids
Published: 2020-12-29
Total Pages: 51
ISBN-13: 0593179250
DOWNLOAD EBOOKFrom the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.
Author: Sam Lloyd
Publisher: Rizzoli Publications
Published: 2007-04-26
Total Pages: 0
ISBN-13: 1843650916
DOWNLOAD EBOOKThere’s something inside Mummy’s tummy. I don’t know what it could be. Perhaps it’s a buzzing flea or a chimpanzee? It’s getting bigger every day and Mummy won’t tell me. But you can lift the flaps to see! A wonderful and fun story for young children about a new addition to the family from much-loved author and illustrator Sam Lloyd.
Author: Shellie Rushing Tomlinson
Publisher: Penguin
Published: 2008-05-06
Total Pages: 305
ISBN-13: 1440635439
DOWNLOAD EBOOKThe host of All Things Southern shares the sass and strength of Southern mamas in this spunky guide to life. In this humorous handbook, Shellie Rushing Tomlinson, host of All Things Southern, reveals the all-important lessons Southern Mamas teach their daughters. Readers will discover why blue eye shadow is trashy and learn to interpret regional dialect like the Southern Mama APB, a bulletin translated on Southern streets as: “Give your heart to Jesus, girl, because your butt is all mine!” Shellie carefully breaks down the teachings behind those famous manners and social graces through her firsthand observations and dry wit. Here’s everything you need to know from how to cope with the unexpected, compete in the Mr. Right Game Show, raise children, and how to keep that marriage knot tied tight over time. Woven with quotes from real Southern Mamas and sprinkled with recipes and other Southern secrets, this book’s a bona-fide celebration of all things south of the Mason-Dixon Line.
Author: Travis Stork, M.D.
Publisher: Ghost Mountain Books
Published: 2016-12-27
Total Pages: 274
ISBN-13: 1939457610
DOWNLOAD EBOOKWe want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, this plan nurtures your gut while helping you burn off excess weight and harmful belly fat. This plan is built around a very clear, research-based concept: Eating food that nourishes and protects the microbes in your gut paves the way for weight loss, a slimmer middle, and better overall health. It’s not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that’s published, scientists become more convinced that having a healthy gut leads to having a healthy body. We’re accustomed to thinking of bacteria as bad—and some are—but most of the bacteria and microbes in our guts do amazing things, like working with our immune system to fight disease and helping our bodies digest food. Not only can’t we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat. My diet recommendations, meal plans, and recipes will help feed and protect your gut microbes. And we look at the many other steps you can take to support your beneficial bacteria, from avoiding unnecessary antibiotics to changing the way you think about dirt and germs. Even the choices you make about how you bring your children into the world can have an impact on your family’s microbiomes. In The Lose Your Belly Diet, we’ll cover all the bases, giving you everything you need to know to make dramatic changes in your GI health, your weight, your belly fat, and your overall health.
