In this ethnographic study, Johannes Lenhard observes the daily practices, routines and techniques of people who are sleeping rough on the streets of Paris. The book focusses on their survival practises, their short-term desires and hopes, how they earn money through begging, how they choose the best place to sleep at night and what role drugs and alcohol play in their lives. The book also follows people through different institutional settings, including a homeless day centre, a needle exchange, a centre for people with alcohol problems and a homeless shelter.
Through a blend of compelling exercises, illustrations, and stories, the bestselling author of Thinking in Bets will train you to combat your own biases, address your weaknesses, and help you become a better and more confident decision-maker. What do you do when you're faced with a big decision? If you're like most people, you probably make a pro and con list, spend a lot of time obsessing about decisions that didn't work out, get caught in analysis paralysis, endlessly seek other people's opinions to find just that little bit of extra information that might make you sure, and finally go with your gut. What if there was a better way to make quality decisions so you can think clearly, feel more confident, second-guess yourself less, and ultimately be more decisive and be more productive? Making good decisions doesn't have to be a series of endless guesswork. Rather, it's a teachable skill that anyone can sharpen. In How to Decide, bestselling author Annie Duke and former professional poker player lays out a series of tools anyone can use to make better decisions. You'll learn: • To identify and dismantle hidden biases. • To extract the highest quality feedback from those whose advice you seek. • To more accurately identify the influence of luck in the outcome of your decisions. • When to decide fast, when to decide slow, and when to decide in advance. • To make decisions that more effectively help you to realize your goals and live your values. Through interactive exercises and engaging thought experiments, this book helps you analyze key decisions you've made in the past and troubleshoot those you're making in the future. Whether you're picking investments, evaluating a job offer, or trying to figure out your romantic life, How to Decide is the key to happier outcomes and fewer regrets.
If you think and focus on what you want instead of what you don't want, you will know when it is time to take action. And when you do, it will be effortless. For twenty years, author Chris Kanyane examined and studied a countless number of books on personal development and the mind, hoping to discover the secret to success and happiness. Kanyane observed that many people read books and listen to tapes about personal success, but few people know how to use them correctly to achieve their goals. Create Better Life Now fills the gap by outlining how to live the accomplished life of success and happiness that you deserve. Learn why such advice as "no pain, no gain" limits you in your quest for fulfillment, and follow Kanyane's unique plan to achieve joy in his easy-to-understand, no-nonsense format. By applying Kanyane's simple exercises to your everyday life, you'll be able to transform your humdrum existence into the life you've always wanted. Give yourself a gift! Discover inner peace and a path to a better, more rewarding life with Create Better Life Now.
Little ways to be you at your best, right where you are. From the can-do entrepreneur Claire Diaz-Ortiz, The Better Life is a motivational memoir about little changes that make all the difference. In winsome style, Claire offers vignettes from her life to yours. A top-level Twitter employee, world traveler, author, non-profit founder, and mom, Claire tries to make the most of every moment. In The Better Life, she shares stories and insights about balance, productivity, self-care, and other essentials for rocking it at life every day. Take some advice from Claire: Say yes. Say no. Quit something. Take your mornings seriously. Make your weekends count. Write more. Worry less. Travel. Pray. Pause. Rest. Know your limits. Do Hatchi Patchi. Don’t beat yourself up. Be still. Be thankful. Be you, but your best. Read this book, and start living the better lifeyou’ve been meaning to.
Over thirty years ago, Chuck Eichten was diagnosed with Type I diabetes. Now he’s created the book he wishes someone had given him, compiling the (sometimes unconventional) lessons he and his doctors have learned about what you should do to make life with diabetes better—and also what you shouldn’t (or, as Chuck advises his readers, “Save time, learn from the idiot”). The Book of Better doesn’t look or sound like any other book on the diabetes shelf. Empowering and entertaining, it covers topics like “What is Diabetes, Exactly?”; “The Bottom Ten Worst Things about Diabetes” and “The Top Three Best Things about Diabetes”; and “How to Have Diabetes and Not Have a Food Obsession.” Years of living with diabetes convinced Chuck that he and others like him don’t need to feel like patients when they are reading about their condition. Like anyone, they want to understand, but they also want to be inspired, amused and entertained. Diabetes may be a painful challenge, but it can also be funny, and preposterous, and an opportunity to learn. Ultimately, Chuck’s upbeat message is that diabetes is something we can make better. Infused with personality, humour and empathy, The Book of Better shows how people with diabetes and their families can make life excellent.
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.
Memory loss can be one of the most terrifying aspects of a diagnosis of dementia. Yet the fear and dread of losing our memory make the experience of the disease worse than it needs to be, according to cultural critic and playwright Anne Davis Basting. She says, Forget memory. Basting emphasizes the importance of activities that focus on the present to improve the lives of persons with Alzheimer's disease and other dementias. Based on ten years of practice and research in the field, Basting’s study includes specific examples of innovative programs that stimulate growth, humor, and emotional connection; translates into accessible language a wide range of provocative academic works on memory; and addresses how advances in medical research and clinical practice are already pushing radical changes in care for persons with dementia. Bold, optimistic, and innovative, Basting's cultural critique of dementia care offers a vision for how we can change the way we think about and care for people with memory loss.
This book has one central theme: how, in the United Kingdom, can we create better cities and towns in which to live and work and play? What can we learn from other countries, especially our near neighbours in Europe? And, in turn, can we provide lessons for other countries facing similar dilemmas? Urban Britain is not functioning as it should. Social inequalities and regional disparities show little sign of going away. Efforts to generate growth, and spread it to the poorer areas of cities, have failed dismally. Much new urban development and redevelopment is not up to standard. Yet there are cities in mainland Europe, which have set new standards of high-quality sustainable urban development. This book looks at these best-practice examples – in Germany, the Netherlands, France and Scandinavia, – and suggests ways in which the UK and other countries could do the same. The book is in three parts. Part 1 analyses the main issues for urban planning and development – in economic development and job generation, sustainable development, housing policy, transport and development mechanisms – and probes how practice in the UK has fallen short. Part Two embarks on a tour of best-practice cities in Europe, starting in Germany with the country’s boosting of its cities’ economies, moving to the spectacularly successful new housing developments in the Netherlands, from there to France’s integrated city transport, then to Scandinavia’s pursuit of sustainability for its cities, and finally back to Germany, to Freiburg – the city that ‘did it all’. Part Three sums up the lessons of Part Two and sets out the key steps needed to launch a new wave of urban development and regeneration on a radically different basis.
