Makan 去咯! Go Makan! (2022 Edition - PDF)
Makan 去咯! Go Makan! (2022 Edition - PDF)

Author: Agnes Pang Yu Han 冯毓涵

Publisher: Asiapac Books Pte Ltd

Published: 2022-10-31

Total Pages: 33

ISBN-13: 9811722005

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What beverages do “Tak Giu” and “Diao Yu” refer to? Who were the Samsui Women? Why do Chinese Singaporean families gather to toss yusheng every Lunar New Year? How and why did their ancestors migrate to Singapore in the first place? Discover all that and more through ten fun and educational storybooks, written and illustrated by Ngee Ann Polytechnic’s Chinese Studies students with guidance from award-winning children’s book illustrator Lee Kow Fong! Complete with activity guides and downloadable learning resources for educators, this series is a must-have for any child’s cultural education. Filled with insights from the Singapore Chinese Cultural Centre’s exhibition, this exciting bilingual series is the perfect introduction to local Chinese history, customs, values, and dishes! Go Makan! is the first book in the SINGAPO人: Discovering Chinese Singaporean Culture series. It tells the story of a young boy from abroad who visited a hawker centre to try Singapore’s famous food. He finally ordered 5 different dishes with their own unique local characteristics. Suddenly, something strange happened. Each time he tasted a dish, his body started to grow uncontrollably! “Tak Giu”和“Diao Yu”指的是什么饮料？红头巾是谁？为什么每年农历新年，新加坡华人都要一起捞鱼生？ 在著名画家李高丰老师指导下，义安理工学院中文系学生自选与新加坡华族文化中心推出的“SINGAPO人-探索本土华族文化”展览相关的主题，继而创作出10本别出心裁且适合本地学前儿童与小学生阅读的绘本及教案! 绘本内容包括本地华族节庆习俗、本地饮食特色、早期华人下南洋的故事、华族所珍视的价值观等等. 《Makan 去咯!》是绘本系列里的第一册。这本书讲述一个来自国外的小男孩来到了新加坡小贩中心，他想要尝尝新加坡著名的美食。于是，他点了五道各具特色的本地美食。突然，奇怪的事发生了，每当他尝一道菜时，他的身体就不自觉地变大!

Think and Eat Yourself Smart
Think and Eat Yourself Smart

Author: Dr. Caroline Leaf

Publisher: Baker Books

Published: 2016-03-29

Total Pages: 352

ISBN-13: 1493401521

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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

Makan
Makan

Author: Elizabeth Haigh

Publisher: Bloomsbury Absolute

Published: 2021-07-13

Total Pages: 304

ISBN-13: 9781472976505

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A love letter to Singaporean cooking and family traditions. Southeast Asian cuisine is a proud mix of migrants and influences from all across Asia, which fuses together to create something even greater than the original. In this beautiful new collection, rising star Elizabeth Haigh draws together recipes that have been handed down through many generations of her family, from Nonya to Nonya, creating a time-capsule of a cuisine. Growing up, it was through food that Elizabeth's mother demonstrated her affection, and the passion and love poured into each recipe is all collated here; a love letter to family cooking and traditions. Recipes include: Nonya-spiced braised duck stew pickled watermelon and radish salad beef rendang Singapore chilli crab fried tofu with spicy peanut sauce spicy noodle soup nasi goreng (spicy fried rice) Miso apple pie ... and many more! Adapting these traditional recipes to ensure ingredients are easily sourced in the West, Elizabeth Haigh brings a taste of Singapore to your own kitchen.

Chetna's Healthy Indian
Chetna's Healthy Indian

Author: Chetna Makan

Publisher: Hachette UK

Published: 2019-01-31

Total Pages: 326

ISBN-13: 1784725927

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We all know there is more to Indian food than just curries; it can also be really healthy, fresh and super delicious. Chetna's Healthy Indian contains home cooking at its best - straightforward methods, very few ingredients, crowd pleasing flavours, nourishment and comfort. It draws upon inspiration from Chetna's family and friends, creating realistic recipes for midweek, after work, busy weekends or when you simply want to look after yourself with wholesome food. You'll find 80 delicious recipes that require minimum time and effort, including Onion & whole spice chicken curry, Tandoori pan-fried sea bream, Paneer & cavalo nero saag and Baked cardamom & pistachio yogurt pots. Inspired by Indian cuisine, Chetna's Healthy Indian is proof that healthy food does not need to be health food, and convenient meals can be good for you, too.

Chetna's 30-minute Indian
Chetna's 30-minute Indian

Author: Chetna Makan

Publisher: Hachette UK

Published: 2021-06-10

Total Pages: 309

ISBN-13: 1784727709

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80 brilliant, flavour-packed Indian recipes to make in 30 minutes or less. Chetna Makan's bestselling cookbooks combine her creative flavour twists with a love of simple Indian home cooking. Taking inspiration from the eclectic tastes of Indian cuisine, these tempting recipes can all be on the table and ready to eat in less than 30 minutes. Featuring fabulous salads, traditional fast snacks, imaginative toppings for toasts, delicious dals, comforting veggie, fish and meat curries, all-in-one rice dishes, surprising raitas and dips as well as indulgent desserts, there are speedy options for every occasion. With brilliantly useful meal plans included, dishes can be enjoyed on their own or paired together and cooked quickly for an easy feast to enjoy with friends. No complicated methods, just delicious, vibrant and varied food that the whole family can enjoy every single night of the week and in little to no time at all.

Males With Eating Disorders
Males With Eating Disorders

Author: Arnold E. Andersen

Publisher: Routledge

Published: 2014-06-17

Total Pages: 276

ISBN-13: 1317839234

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First published in 1990. The subject of anorexia nervosa and, more recently, bulimia nervosa in males has been a source of interest and controversy in the fields of psychiatry and medicine for more than 300 years. These disorders, sometimes called eating disorders, raise basic questions concerning the nature of abnormalities of the motivated behaviors: Are they subsets of more widely recognized illnesses such as mood disorders? Are they understandable by reference to underlying abnormalities of biochemistry or brain function? In what ways are they similar to and in what ways do they differ from anorexia nervosa and bulimia nervosa in females? This book will be of interest to a wide variety of people—physicians, psychologists, nurses, social workers, occupational therapists, nutritionists, educators, and all others who may be interested for personal or professional reasons.

Chai, Chaat & Chutney
Chai, Chaat & Chutney

Author: Chetna Makan

Publisher: Mitchell Beazley

Published: 2017-07-06

Total Pages: 240

ISBN-13: 1784723037

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Explore exciting new recipes from the streets of India's four biggest cities.

Growing Up in a Nonya Kitchen
Growing Up in a Nonya Kitchen

Author: Sharon Wee

Publisher: Marshall Cavendish International (Asia) Pte Limited

Published: 2012

Total Pages: 0

ISBN-13: 9789814346368

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Growing Up in a Nonya Kitchen provides a rare and insightful view into the daily life of a Peranakan family harking back to the early 20th century. With comprehensive chapters dedicated to documenting cooking utensils, essential ingredients, the Nonya's agak agak (estimating) philosophy, as well as Chinese New Year and other festive dishes, baked goods and Nonya kuehs, Growing Up in a Nonya Kitchen is a volume to read and treasure for anyone looking for an in-depth understanding of the Peranakan (and Singapore) food heritage.

The Savory Baker
The Savory Baker

Author: America's Test Kitchen

Publisher: America's Test Kitchen

Published: 2022-02-01

Total Pages: 369

ISBN-13: 194870398X

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The ultimate guide to savory baking using fragrant spices and herbs, fresh produce, rich cheeses and meats, and more Baking is about a lot more than just desserts. This unique collection, one of the few to focus solely on the savory side of baking, explores a multitude of flavor possibilities. Get inspired by creative twists like gochujang-filled puff pastry pinwheels or feta-studded dill-zucchini bread. And sample traditional baked goods from around the world, from Chinese lop cheung bao to Brazilian pão de quejo. Our flexible recipes let you keep things simple by often using store-bought doughs and crusts, or go all out and make them from scratch using our foolproof methods. No matter what kind of baker you are, you’ll be inspired by the irresistible flavors, from everyday biscuits to showstopping breads, including: Quick breads, scones, biscuits, and pastries: Turn scones savory with panch phoran, an Indian spice blend with cumin, fennel, and mustard seeds. Bake the flakiest biscuits ever, packed with fresh sage and oozing with melty Gruyère. Even danish goes savory with goat cheese and Urfa chile. Tarts, galettes, and pies: Jamaican spiced beef patties or a flaky galette with corn, tomatoes, and bacon will be your new favorite lunch (or breakfast, or snack). Or make pizza chiena, the over-the-top Italian double-crusted pie of eggs, cheeses, and cured meats. Batter and stovetop “bakes”: Popovers bursting with blue cheese and chives dress up dinner, while bread pudding with butternut squash and spinach makes the brunch table. And savory pancakes are for anytime, whether you choose Chinese cōngyóubing or Korean kimchi jeon. Flatbreads, pizza, rolls, and loaves: Try alu paratha, the Northern Indian potato-stuffed flatbread. Shape mushroom crescent rolls or a challah enlivened by saffron and rosemary. And for kids of any age, bake a pizza monkey bread. Every recipe has a photo you’ll want to sink your teeth into, and ATK-tested techniques plus step-by-step photos walk you through rolling out pie and galette doughs; shaping breads and rolls; stretching pizza dough; and more.