The Sugar Control Bible and Cookbook
The Sugar Control Bible and Cookbook

Author: Jacqueline L. Paltis

Publisher:

Published: 2013-09-09

Total Pages: 236

ISBN-13: 9781892241009

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Complete nutrition guide to a pleasurable and satisfying program that revitalizes your health by getting you off the sugar/refined foods roller coaster. This prescription for health uses higher protein, low glycemic foods and healthy fats for greater energy, clearer thinking, balanced emotions, and a stronger immune system. How the popular high-carbohydrate/low-fat diets have been making you sick and what to do about it.

60 Ways to Lower Your Blood Sugar
60 Ways to Lower Your Blood Sugar

Author: Dennis Pollock

Publisher: Harvest House Publishers

Published: 2021-01-01

Total Pages: 194

ISBN-13: 0736984143

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It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs exercise more effectively shed excess weight A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

Lower Your Blood Sugar Bible
Lower Your Blood Sugar Bible

Author: Publications International

Publisher:

Published: 2013-02-15

Total Pages: 256

ISBN-13: 9781450860871

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The Lower Your Blood Sugar Bible is the essential guide to maintaining a healthy diet and lifestyle through blood sugar control. You'll find more than 100 decadent recipes that are loaded with fiber and protein to help make managing your blood sugar levels easier. Each recipe is designed to allow you to indulge your taste buds without messing with your blood sugar levels including breakfast recipes, main dishes, side dishes, soups and even desserts!

The Bible Cure for Allergies
The Bible Cure for Allergies

Author: Don Colbert

Publisher: Charisma Media

Published: 2000

Total Pages: 97

ISBN-13: 0884196852

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Ancient truths, natural remedies, and the latest medical findings are applied in these practical, informative books. Dr. Colbert, a specialist in family medicine, presents insights from some of the top medical researchers in the world on such topics as allergies, stroke, osteoporosis, obesity, and lung and colon cancer. each book.

Get Control of Your Blood Sugar
Get Control of Your Blood Sugar

Author: Gary Scheiner

Publisher: Publications International

Published: 2010

Total Pages: 192

ISBN-13: 9781412746267

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Get Control of Your Blood Sugar is the essential, step-by-step guide that will help you keep your blood sugar levels in a healthier, more stable range. With authoritative, practical advice for people struggling with high blood sugar and low blood sugar, Get Control of Your Blood Sugar shows you the ease with which type 2 diabetes can be managed. It presents a set of simple, easy-to-follow steps to help you keep your blood sugar under control. Get Control of Your Blood Sugar will help you stop, slow, or even reverse diabetes, and help ward off long-term complications. Concrete, easy-to-follow tips include: bull; Food selection and timing bull; Lifestyle tools such as exercise, stress relief, and a positive attitude bull; Simple glucose tests and blood-sugar monitoring bull; Medication Get Control of Your Blood Sugar is an indispensible resource for anyone with type 2 diabetes, a prediabetic condition, or a high risk of developing the disease. This invaluable book is written by Gary Schneider, MS, CDE, who is an award-winning certified diabetes educator and international instructor.

The Big Book of Bible Cures, Vol. 1: Weight Loss
The Big Book of Bible Cures, Vol. 1: Weight Loss

Author: Don Colbert

Publisher: Charisma Media

Published: 2017

Total Pages: 388

ISBN-13: 1629989495

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From the author of the NEW YORK TIMES best-selling books The Seven Pillars of Health and I Can Do This Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books. Reclaim control over weight loss, inflammation, and your spiritual and emotional health.

The Ultimate Nutrition Bible
The Ultimate Nutrition Bible

Author: Matt Gallant

Publisher: Hay House, Inc

Published: 2023-09-26

Total Pages: 553

ISBN-13: 1401974546

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End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can: Gain clarity about nutrition and dieting Lose weight in a healthy way and keep it off for life Tailor a wide variety of nutritional strategies to be effective for you Eat for maximum athletic and mental performance Optimize your nutrition to maximize your life span In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live."

The Ultimate Guide to the Daniel Fast
The Ultimate Guide to the Daniel Fast

Author: Kristen Feola

Publisher: Zondervan

Published: 2010-12-21

Total Pages: 226

ISBN-13: 0310416639

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With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."

The New Bible Cure For Diabetes
The New Bible Cure For Diabetes

Author: Don Colbert

Publisher: Charisma Media

Published: 2010-11-14

Total Pages: 130

ISBN-13: 1616380179

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Are you suffering from diabetes? In this concise, easy-to-read book, you’ll discover a wealth of information to help you win your battle with high blood sugar.

The Blood Sugar Solution
The Blood Sugar Solution

Author: Dr. Mark Hyman

Publisher: Little, Brown Spark

Published: 2012-02-28

Total Pages: 335

ISBN-13: 031619221X

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Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.