The Self-Love Habit

The Self-Love Habit

Author: Fiona Brennan

Publisher: Gill & Macmillan Ltd

Published: 2021-02-26

Total Pages: 309

ISBN-13: 0717188760

DOWNLOAD EBOOK

Many of us find it easy to love others but do not know how to love ourselves. Do you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world – frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light. By loving and paying attention to the rejected aspects of ourselves, we give ourselves the power to transform in ways we never thought possible. Fiona Brennan's four powerful self-love habits – LISTEN, OPEN, VALUE, ENERGISE – will teach you how to do this. When you truly love yourself, your whole world opens to serenity and your self-imposed limitations fall away. The accompanying hypnotherapy audios will rewire your brain as you sleep and help you to start the day full of loving energy by changing the negative, unconscious habit of living through fear into the positive, conscious habit of living through love. Get ready to transform internal battles into inner peace and external relationships into a source of endless joy as you discover why self-love is the most selfless love of all.


Only Love Today

Only Love Today

Author: Rachel Macy Stafford

Publisher: Zondervan

Published: 2017-03-07

Total Pages: 328

ISBN-13: 0310346754

DOWNLOAD EBOOK

MORE THAN 100,000 COPIES SOLD! New York Times bestselling author Rachel Macy Stafford shares simple words of daily inspiration in this unique, seasonal devotional to help you find new and more connected ways to live undistracted, heart-led, and hands-free every day. Rachel Macy Stafford, known to millions as the Hands Free Mama, equips readers to breathe life into what really matters: the ordinary moments in our routine lives and the people in them. Her inspiring words fill this beautiful book of short pieces constructed around the seasons of life. From finding daily surrender in the autumn and daily hope in the winter to finding daily bloom and daily spark in the spring and summer, you will always find fresh, beautiful words for your day. With a flexible, non-dated devotional structure, Only Love Today offers life-giving words that remind you of the tools you already possess and insights you already have as you seek to find: Clarity when you're conflicted Unity when you're divided Faith when you're uncertain Rest when your soul is weary Meaning in the meaningless A reset button directing you back to what matters most Regardless of what you're experiencing or what season you're in, in these pages, you'll find wisdom, encouragement, strength, vision, and clarity to live for what really matters.


The Positive Habit

The Positive Habit

Author: Fiona Brennan

Publisher: Gill & Macmillan Ltd

Published: 2019-03-01

Total Pages: 397

ISBN-13: 0717183297

DOWNLOAD EBOOK

Love, calmness, confidence, gratitude, hope and happiness: the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel more of these positive emotions? Now you can with Fiona Brennan's ultimate manual for the mind.With a chapter on each emotion, and practical steps on how to cultivate them, the plan utilises mindfulness, habit loops, positive psychology and neuroscience to help soothe anxiety and stress. It will show you how to train your brain to embrace negative thoughts with courage and love before transforming them into positive ones.Accompanied by audio-hypnotherapy meditations that take just a few minutes a day, split between morning and evening, it will transform your mental health as you doze off peacefully to the sleep-time audio and start the day happy with the seven-minute morning ritual. Take control of your emotional health and build your ladder to happiness so that you flourish as you develop The Positive Habit.'Life-changing! Manifest the habit of happiness and success.' Jack Canfield, author of Chicken Soup for the Soul


The Body Image Book for Girls

The Body Image Book for Girls

Author: Charlotte Markey

Publisher: Cambridge University Press

Published: 2020-09-10

Total Pages: 227

ISBN-13: 1108718779

DOWNLOAD EBOOK

It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!


Love Yourself

Love Yourself

Author: Raymond Burks

Publisher: Xulon Press

Published: 2011-06

Total Pages: 162

ISBN-13: 1613796986

DOWNLOAD EBOOK

This book, Love Yourself - The Second Great Commandment part B, is about the personal portion of the Second Great Commandment that contains the hidden command to love yourself. It was written with the objective to assist Christians to activate the untapped love resource that God has put within them. It contains concepts that are applicable in order to meet the requirements of this commandment. There are thought provoking questions designed to refocus efforts in discerning ones identity and how they feels about it. It uses Biblical principles as a foundation. If you missed the picture of God's love, written in His operating manual, you may require some pointers on how to love yourself. Of course the all inclusive manual, the Holy Bible, would require years of study, while this book will only give you some general guidelines by pointing you in the right direction. Raymond Burks, Sr. is a motivational speaker, who emphasizes the methodology involved in being a citizen of the Kingdom of God. He is a native of Saint Louis, Missouri. He is a senior pastor of an independent non-denominational church in west central Missouri and his spiritual background is charismatic Pentecostal. He has served his country in the U.S. military, with extensive travels and exposure to a variety of cultures. He completed his undergraduate studies at Park University and his graduate studies at Webster University. Raymond and his wife, Maria, have been married to each other for forty plus years and have two children, Raymond Jr. and Nadia Sheri'.


Youth Devotions

Youth Devotions

Author: Josh McDowell

Publisher: Tyndale House Publishers, Inc.

Published: 2003-08-04

Total Pages: 388

ISBN-13: 9780842340960

DOWNLOAD EBOOK

Presents Scripture verses and readings for each day of the year, designed to help young people make good choices in their daily lives.


Love Yourself. How To Actually Do It.

Love Yourself. How To Actually Do It.

Author: Gary Pickler

Publisher: Lulu.com

Published: 2016-08-30

Total Pages: 34

ISBN-13: 1365363473

DOWNLOAD EBOOK

SELF LOVE! Haven't you always wanted to love yourself more? To be more joyous and truly appreciate life more? Well, this book will show you how to really do it! You will find that there are really seven modes of self-love. By putting them all into practice, you'll start loving yourself beyond your wildest dreams! This book is for all who want to begin truly loving themselves, starting today. Finally, a book on how to actually do it!


How to Love Yourself

How to Love Yourself

Author: Teal Swan

Publisher: Watkins Media Limited

Published: 2022-05-10

Total Pages: 340

ISBN-13: 1786787040

DOWNLOAD EBOOK

An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across Youtube, Instagram and Facebook. The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life. In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body and step into your purpose. Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.


Today's Scripture Guidance

Today's Scripture Guidance

Author: Anthony Teran Miller

Publisher: Christian Faith Publishing, Inc.

Published: 2019-09-20

Total Pages: 946

ISBN-13: 1645153355

DOWNLOAD EBOOK

Today's Scripture Guidance contains daily Scripture from the Word of God to guide Believers and those who want to have detailed Holy Spirit guidance. Each daily Scripture is received from God through the servant of Jesus prayer to Him. The servant of Jesus surrenders to Jesus in prayer each day, asking Him to utilize the Holy Spirit to meet God and receive the Scripture that God wants His people to read that day. The servant of Jesus also asks that Jesus calls the Holy Spirit to send Spirit-taught words through the servant, that gives Spirit guidance of the very Word of God. This prayer and surrender process is done by the servant of Jesus each day so that every single day of Scripture is from God, and every single day of guidance to the Word of God is from the Holy Spirit. The Word and the guidance of God's Word is not from the servant of Jesus but is delivered through the servant of Jesus. This is the work that Jesus has called this servant to do. Amen. Today's Scripture Guidance is from the very Word of God. It is spoken boldly with Spirit-taught words. The guidance is there each day to help the readers of God's Word, understand the mystery of His Word, through words delivered by the Holy Spirit. Today's Scripture Guidance delivers daily reading and guidance to strengthen your understanding of the Word of God and to guide you through living your life in a way that pleases God. This Guidance will help you to truly understand the Word of God. Each day the Word was selected by God, and the guidance was delivered with Spirit taught Words from the Holy Spirit! Hallelujah!


Just 10 Lbs

Just 10 Lbs

Author: Brad Lamm

Publisher:

Published: 2012

Total Pages: 265

ISBN-13: 1401931855

DOWNLOAD EBOOK

Lamm looks at the what of eating, as well as at the how and why. He outlines ten easy steps to help you heal your relationship with yourself and thus change your relationship with food, breaking destructive cycles of emotional and binge eating.