Love yourself tender. A book about self-appreciation and self-care

Love yourself tender. A book about self-appreciation and self-care

Author: Ольга Примаченко

Publisher: Litres

Published: 2023-04-11

Total Pages: 257

ISBN-13: 5045407864

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“Love yourself tender. A book about self-appreciation and self-care” is a new, very honest opinion about self-love. This is a meditation book that calls for an inner conversation and helps you to hear your own voice among many others.The author of the book, Olga Primachenko, a journalist, ex-editor-in-chief of LADY.TUT.BY and the author of the Gnezdo.by blog, talks to the reader about the important things: about accepting one’s feelings, desires and body, about setting priorities and boundaries, about creating a nutritious space around oneself , as well as environmentally friendly interaction with the world and people. A 31-day practice of tenderness to himself is waiting for the reader at the end of the book.The publishing layout of the book has been saved in PDF A4 format.


Love Yourself

Love Yourself

Author: Randy Young

Publisher: CreateSpace

Published: 2015-05-31

Total Pages: 46

ISBN-13: 9781514651568

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From the Best Selling Self-Help Author, Randy Young, comes Love Yourself: 31 Ways To Truly Find Your Self Worth & Love Yourself. This book will improve your life, bring you more joy, and help you get motivated. If you are not feeling the happiest you could be?... If you want to improve your life... Or if the idea of getting back on track TODAY... THEN THIS BOOK IS FOR YOU! This book provides you with a step-by-step guide to feeling good about your life! Are you ready to experience life on a whole new level? Then check out this book NOW!


Love Yourself

Love Yourself

Author: Mia Conrad

Publisher: Createspace Independent Publishing Platform

Published: 2015-11-22

Total Pages: 42

ISBN-13: 9781519260239

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Love Yourself For Who You Are - NOW! This "Love Yourself" book contains proven steps and strategies on how to eliminate your insecurities and negative perceptions about yourself and build a more meaningful life. Today only, get this Amazing Amazon book for this incredibly discounted price! It is often said that you cannot love another person unless you love yourself. This statement is often said in television shows and you often read this in books that it has become a cliché; but what does it really mean to love yourself? This book will help you understand the concept of self-love and will give you answers to the common questions about self-love. It also contains techniques that you can use to increase your self-esteem, self- confidence and self-love. This book will help you appreciate yourself more and become your very own best friend. It will help you improve your sense of self-love and self-worth so you can attract healthier and more fulfilling relationships and live a life that is filled with happiness, acceptance and success. Here Is A Preview Of What You'll Learn... Why Do Some People Love Themselves More Than Others? What Does It Really Mean To Love Yourself? How To Develop Inner Peace Using Mindfulness Meditation? The Importance Of A Morning Routine and Self Love Why You Have To Have Self-Discipline To Increase Your Self-Esteem And Love Yourself? How To Stop Insecurity For Good And Regain The Control Of Your Emotions? The Health Of Relationships In Your Life And How They Impact Your Love For Yourself The Importance Of Goals Regarding Self-Love And Confidence 20 Tips For Setting The Perfect Goals How To Measure Your Progress And Reward Yourself Each Day For Falling In Love With Yourself And Building Confidence Much, Much More! Get Your Copy Today!


The Gift of Self Love

The Gift of Self Love

Author: Mary Jelkovsky

Publisher: Blue Star Press

Published: 2021-03-23

Total Pages: 193

ISBN-13: 1950968278

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Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!


Love Yourself Deeply & How To Make Friends Easily - 2 Books In 1

Love Yourself Deeply & How To Make Friends Easily - 2 Books In 1

Author: Rebecca Collins

Publisher:

Published: 2022-08-03

Total Pages: 0

ISBN-13: 9781915677044

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Are you a woman looking for self-love? Do you want to be more confident and raise your self-esteem? Do you wish you had more friends? Are you finding it difficult to meet new people? Tired of feeling lonely? Rebecca Collins has put both her books "Love Yourself Deeply" and "How To Make Friends Easily" together in this very special 2-in-1 book. Book 1. Love Yourself Deeply It's self-love that makes us feel truly happy and this book is here to show you exactly how to achieve that. The author, a successful entrepreneur, and mentor for women has listened to what women want and now gives them the tools to achieve that! If you want to discover ways of increasing your self-worth, gaining more confidence, and be free of self-doubt, this book is for you. In it, you will: Get to the bottom of why women worry about their appearance, their relationships, and a feeling of not being good enough. Gain insights into proven techniques for overcoming your negative mindset and how to stop comparing yourself with others. Learn to nurture self-love, boost your self-esteem, grow in confidence, and value yourself more. Realize your full potential as a wonderful woman who is capable of self-acceptance and self-compassion. From positive self-talk and loving your body to letting go of self-judgment and making yourself a priority, this book is a must-have for all women searching for answers. Want to fall in love? Begin here, with daily affirmations and practical exercises to help you embark on the greatest love story of your life and LOVE YOURSELF DEEPLY! "This book is a complete makeover for the soul from the inside out!" Book 2. How To Make Friends Easily Does the thought of having to make small talk leave you feeling anxious and overwhelmed? DISCOVER practical ways to meet new people, learn the art of small talk, and find out how to nurture lifelong friendships. Rebecca Collins, the author of the groundbreaking 'Love Yourself Deeply', is back, this time with a powerful guide for those who feel lonely, isolated, and lacking friends. This self-help guide is full of empowering tools and strategies to help you overcome shyness, learn the social skills needed to connect with others, and handle those awkward pauses when meeting someone new. This book is an absolute MUST for young adults, students, parents and adults of all ages. Get your copy now.


The 21-Day Self-Love Challenge

The 21-Day Self-Love Challenge

Author: 21 Day Challenges

Publisher:

Published: 2020-02-22

Total Pages: 50

ISBN-13:

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The 21-Day Self-Love Challenge, the sixth book in the 21-Day Challenge series! Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are NOW? Most people nowadays suffer from a low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self doubt, self hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: you, the person whose opinion should matter to you the most, don't accept yourself. Low self-esteem isn't just High School girls arguing over who is fatter. It's much more serious than this, and can have pretty devastating consequences. See if you can find yourself in any of the following statements. If you can, then read right on - this book was written for you. 1. You often worry about what other people think of you (and surprise! You usually assume that their thoughts are bad...) 2. You feel that when compared to your peer group, you're "falling behind". 3. You frequently embark on "fix up" projects for your life. This could be a promise that no, seriously, you're really going to go to the gym already, or a makeover, or splashing out on fancy supplements or $400 worth of self help audio books from this Indian swami you found on the internet. 4. You feel crushed by negative criticism. Completely crushed. Your whole day can be ruined if the cashier doesn't laugh at your joke. 5. In the same way, the minute someone praises you, you're on top of the world again. 6. You binge on bad food, smoke, take substances or drink more than you know you should. 7. You dream of a point far in the future where finally, finally everything will be better and you won't suck as much as you do now. 8. You can think of a few things in your life that you're too old / fat / shy / lazy / uneducated / whatever to try. So you just dream about it instead... The 21-Day Self-Love Challenge will help you to: * Develop self love and acceptance in an easy step-by-step way * Realize the importance of taking good care of yourself and your body, and how to bring this in practice * Let go of self-talk, behaviors, things and people that do not serve you * Understand why most self-love books you've read before didn't work * Develop new habits that will significantly boost your feelings of self-love on a daily base * ...and much more inside! Learn how to love and accept yourself unconditionally TODAY! Are you ready to take the self-love challenge?


Love Yourself

Love Yourself

Author: 30 Day Challenges

Publisher: Createspace Independent Publishing Platform

Published: 2016-10-29

Total Pages: 56

ISBN-13: 9781539714774

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It's true that there are a great many people who dislike themselves and find it difficult to reconcile that fact. They cannot honestly answer the question; are you able to honestly admit that you truly love yourself? For some there can seem that there is no hope, that this is something that you should accept and just get on with it. But there is help on the horizon and it comes in the shape of this amazingly insightful book. Love Yourself The 30 Day Challenge to "Self Love" Love Yourself Like Your Life Depends On It Inside these pages you will discover a new you, all in just 30 short days. Each short chapter is divided into 5 days so that you don't have to face a full month of this life-changing method all at once. Things which include: Processes which help identify the things you don't like about yourself How to turn these into something positive How to become your biggest fan and love who you are today How to create and use a self-love mantra And much more See for yourself the big difference this book can make to your life, and get The 30 Day Challenge to Self Love now!"


Love Yourself First!

Love Yourself First!

Author: Marc Reklau

Publisher:

Published: 2020-12-24

Total Pages: 202

ISBN-13: 9789918950942

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Eliminate self-doubt, perfectionism and anxiety and develop more confidence Do you want to live your life without fear of other people's disapproval?Do you wake up dreading the day feeling discouraged with what you've accomplished in life?Do you want to develop more confidence in yourself overcome low self-esteem, insecurity, and self-doubt? In this guide to self-love, international bestselling author Marc Reklau shows you how to boost your self-esteem with simple and practical exercises. Our self-esteem impacts all aspects of our life: our relationships with others, our level of self-confidence, our professional success, our happiness, our inner peace, and the success that we aim to achieve in future. Whether you reach your most meaningful goals, triple your income, create excellent relationships, or simply feel happy and satisfied with who you are. It all starts with healthy self-esteem. Raising your self-esteem will improve your decision-making when choosing partners, projects, or jobs. You'll be more motivated, achieve your goals, and improve your performance. No matter what happened in your past, you are capable of rewriting your story and of building a healthy self-esteem. Stop feeling overwhelmed and start taking action without the fear of self-criticism. In this simple, straightforward book you will learn: How to build and improve your self-esteem How to leave behind your paralyzing fear of what other people might think of you How to eliminate self-doubt and negative thinking. How to silence your inner critic How to make mistakes without feeling guilty and the following ongoing self-torture How to boldly ask for what you want and also get it How to overcome anxiety and stress How to acquire a positive attitude towards yourself and others. and much more... This book will help you get rid of damaging beliefs like "I'm a helpless victim and have no power over what happens in my life," "I'm not good enough," "I don't deserve good things in my life," "There is something bad in all of us." Stop being so hard to yourself and embrace your mistakes, weaknesses, and vulnerability. They are part of you. No need to hide. Learn how to be happy with yourself and to believe that you deserve the good things life has to offer. If you make an effort and time to work on your self-esteem, the rewards will be awesome: More self-confidence, better social relationships, better work relationships, and just making peace with your life are some of them. You will freely express your thoughts, feelings, values, and opinions because your self-worth no longer comes from the acceptance of others. Download your copy today by clicking the BUY NOW button at the top of this page.


Love Yourself Deeply

Love Yourself Deeply

Author: Rebecca Collins

Publisher:

Published: 2021-07-13

Total Pages: 138

ISBN-13:

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Are you a woman looking for self-love? Do you want to be more confident and raise your self-esteem? Are you tired of giving to others and feeling empty inside? It's self-love that makes us feel truly happy and this book is here to show you exactly how to achieve that. The author, a successful entrepreneur, and mentor for women in business has listened to what women want and now gives them the tools to achieve that! If you want to discover ways of increasing your self-worth, gain more confidence and be free of self-doubt, this book is for you. In it, you will: Get to the bottom of why women worry about their appearance, their relationships, and a feeling of not being good enough. Gain insights into proven techniques for overcoming your negative mindset and how to stop comparing yourself with others. Learn to nurture self-love, boost your self-esteem, grow in confidence, and value yourself more. Realize your full potential as a wonderful woman who is capable of self-acceptance and self-compassion. Each chapter explains the root of your problems and gives practical guidance and strategies to overcome them, starting today. From positive self-talk and loving your body to letting go of self-judgment and making yourself a priority, this book is a must-have for all women searching for answers. Want to fall in love? Begin here, with daily affirmations and practical exercises to help you embark on the greatest love story of your life and LOVE YOURSELF DEEPLY! "This book is a complete makeover for the soul from the inside out!" Don't miss out. - Scroll up and click the BUY button NOW! Reviews for Love you Deeply The book is very organized and well written, in a light-hearted manner. I love the quotes that lead into each chapter and the affirmation at the end of each. It includes strategies for overcoming ingrained self-sabotaging negative beliefs, that have destroyed our self-love and acceptance. They can be taken on one at a time so we can gradually change our negative mindset and improve our sense of self-worth. The author shows us that we don't need outside validation, in any form, at the expense of our well-being. We have everything we need within ourselves for empowerment. It's a wonderful read for anyone, but especially women. I love it! - Rahimah Sultan If you've ever had a lack of confidence in yourself, suffered from low self-worth or self-esteem, then read this book. It's a detailed guide of how to take care of YOU first, which is so important! How to stop thinking small. How to stop listening to that negative inner voice. How to make yourself a priority in your own life. Basically, this is just a roadmap to learning how to appreciate who YOU are and just being you. Highly recommended! - Bookminded This book is a great reminder and needs to be read by all women - even super confident ones. The book gives great insights into why women have a natural tendency to beat themselves up and how to stop doing that and to love ourselves instead. I love the personal anecdotes and can relate to them - and how these experiences lead us to tell ourselves 'stories' in our head. It's so well written - light-hearted and yet delivering a serious message. And full of ideas that are easy to apply to immediately raise our self-esteem in a way that is lasting. - Tina Sibley [Tags: self-help for women, self-love books for women, self-love books, how to self-love, self-confidence books, how to love yourself, love yourself, self-esteem books for women, love myself, how to love myself, self-love books, self-love for women, self-love workbook, self-love and confidence book]


How to Love Yourself

How to Love Yourself

Author: Jonathan Kis-lev

Publisher:

Published: 2017-10-29

Total Pages: 266

ISBN-13: 9781979243612

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How to Love Yourself: The Art of Loving Myself: Self Love as the Basis of High Self Esteem, Self Worth and Self Respect. Be Yourself and Love Yourself Right NOW.