If you are struggling with life in any way, it is within your grasp to take command and live a life of true harmony. We all have an innate wisdom to find this harmony and express it fully. Life is vibration, or, in essence, it is sound. We have just forgotten how to allow life to sing through us. We resist this sound of life and mute the strings of creation due to our past trauma, conditioning, experiences, fears, insecurities, and limiting beliefs. We blame the world around us for the way we are and beat our selves up for not living the life we desire. When we learn to love our vibe and the vibe of all life we can live in harmony with it. Through this seven-step process you will be guided to take command, embrace harmony, and become the conductor of your life's symphony. Matt Omo MA, aka The Gong Guru, is an international sound healer, breathworker, shamanic dude, visionary, and spiritual leader. His passion is to connect people to their authentic truth and help them to embrace their divine purpose. www.omosoundjourneys.com
Ivory Tower is a campus crime thriller about Margolis Santos, a charismatic film professor in her prime, who risks her career and life to uncover sexual corruption inside her university’s football program where rich boosters pay sorority girls to have sex with star recruits. Embroiled in a sex scandal of her own, Margolis’s life goes into a tailspin. She unthinkingly sleeps with a student from another school, and when the parents find out, they threaten to sue her University. To protect its reputation, the conniving university president, Art ‘Lightning’ Lane, takes revenge on Margolis and has her fired. At rock bottom, Margolis decides to make a documentary to expose the exploitation and violence at “The U.” The trouble is, her husband, Frank Sinoro, is the head football coach, while her daughter, Brie, loves the sorority. So Margolis has to make a choice: she has to find a way to protect her family, while also saving the women on campus and, eventually, her own soul. Publisher's Weekly made Ivory Tower and Editor's Pick and said that it is "a smoothly written first novel…Jenkins has made an impressive start as a novelist.” “A fast-paced thriller that tackles contemporary issues with confidence and insight. Jenkins gives voice to a wide variety of characters, demonstrating how complex real-world conflicts often are. This is a book you won't want to put down, won't want to end, and will be glad you read.” –William Bernhardt, author of The Last Chance Lawyer and the Ben Kinkaid series "This is an engrossing, evenly paced drama about how a woman lost in her own world discovers a real sense of purpose in helping other women. Suspense fans with an interest in current events will thrill to this riveting, insightful deep dive into corruption at an elite university." –Booklife “Timely and fearless, Ivory Tower is a resonant meditation on power, family, and sexual predation that rings particularly poignant in today's social climate. Tackling many of today's most controversial and essential issues facing collegiate campuses and broader society, Ivory Tower pulls no punches, painting an at-times scathing picture of authority, corruption, and modern morality. A hard-hitting and insightful work of contemporary fiction.” –Self-Publishing Review
In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.
This book is for women's inspiration. It is filled with poetry, scripture and reflective thoughts on issues that effect women's lives and cause them to lose their inner voice and strength, along with ways that they can reclaim that voice and strength. My hope is that you are inspired to stand, to speak and to pass an encouraging word on to a friend or sister that needs it. Take on yourself and take on life. We only get one.
Three former CIA officers--the world's foremost authorities on recognizing deceptive behavior--share their techniques for spotting a lie with thrilling anecdotes from the authors' careers in counterintelligence.
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
This work presents a series of dramatic discoveries never before made public. Starting from a collection of simple computer experiments---illustrated in the book by striking computer graphics---Wolfram shows how their unexpected results force a whole new way of looking at the operation of our universe. Wolfram uses his approach to tackle a remarkable array of fundamental problems in science: from the origin of the Second Law of thermodynamics, to the development of complexity in biology, the computational limitations of mathematics, the possibility of a truly fundamental theory of physics, and the interplay between free will and determinism.
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. Praise for Full Catastrophe Living “To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement “One of the great classics of mind/body medicine.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom “A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.”—Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin–Madison “This is the ultimate owner’s manual for our lives. What a gift!”—Amy Gross, former editor in chief, O: The Oprah Magazine “I first read Full Catastrophe Living in my early twenties and it changed my life.”—Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself “Jon Kabat-Zinn’s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life’s challenges, whether great or small.”—Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health “How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of Wellesley College
In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Angeliad of Surazeus - Revelation of Angela presents 136,377 lines of verse in 1,346 poems, lyrics, ballads, sonnets, dramatic monologues, eulogies, hymns, and epigrams written by Surazeus 2001 to 2005.
