This book shows how you can break the damaging connection between emotional pain and overeating to uncover your true, natural self by shedding the false skin of unhappiness.
The author of The Yo-Yo Syndrome Diet points out the link between emotional pain and overeating. She shows how to break the damaging connection through visualization, affirmations, imagery, meditation, and healthful eating and exercise habits.
How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever Recent research suggests that 95 percent of dieters fail to keep the weight off and continually: Lose pounds on countless occasions but end up putting it (and more) back on Overeat due to stress, depression, boredom, and fatigue Constantly crave, or bi...
Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food . . . and your appetite!
Many people have seen angels, apparitions of deceased loved ones, and ascended masters, as you'll read in this ground-breaking new collection of true stories by best-selling author Doreen Virtue. You'll read beautiful descriptions of what they saw and learn about the vital messages imparted by these angels. You'll also read remarkable stories about people who received life-saving messages from their deceased loved ones during dreams, and about helpful strangers who appeared from out of nowhere during a crisis and then suddenly disappeared. In addition, you'll learn about fascinating scientific research that is verifying the reality of angel encounters. Doreen also gives you step-by-step instructions that she has successfully employed in her popular workshops to help YOU see and visually connect with your angels, too.
Dr. Virtue teaches us how to use our sixth sense so we can lay our hearts open to the possibility of healing. Begin a dialogue with the angels and you can achieve, in a practical way, the fulfilling life you want and deserve. In Divine Prescriptions, bestselling author Dr. Doreen Virtue illuminates the ways all of us can receive healing messages from God and the guardian angels when we need guidance. The angels will speak to us about health, family, relationships, finances, and careers, and Divine Prescriptions proves that fact citing case studies, angel readings, and transcripts from Dr. Virtue's angel therapy sessions. When the problems we face are too complex to be solved by counselors, friends, or even Dear Abby, Dr. Virtue shows us another way-a divine way-to discover answers. Divine Prescriptions also explains how and why God and our guardian angels use us as messengers to give advice and consolation to others. She explains how to distinguish between normal conversations and key messages from the angels (who are constantly around us) and provides step-by-step instructions for performing angel readings. Dr. Virtue's universe is benign, the angels around us mean us well, and once we are able to receive their vitally important communications our goals and those of the people we love will become attainable.
Do you want to change your life, but just can’t find the time to get started? Are you tired of juggling multiple responsibilities, with not much to show for all your hard work? Bestselling author Doreen Virtue gives you proven psychological and spiritual solutions for making time work in your favor! She guides you through that perplexing jungle of mind traps that cause time struggles. You’ll discover how to access more free time, streamline your schedule, and receive loving support from your friends and family. You’ll also learn methods to boost your self-confidence, reduce your fear of failure, increase your intuitive powers, and unleash your natural success consciousness. You deserve to have a rich full of fun, relaxation, prosperity, and love – starting right now!
You don’t have to suffer with chronic or acute pain! With a spiritual healing approach, combined with natural remedies, you can reduce or eliminate physical discomfort. Doreen Virtue and Robert Reeves, N.D. (a successful Australian naturopath), share their approach in an easy-to-follow way so that you can enjoy life again. Don’t allow pain to hold you back any longer. Instead, choose to evict it from your body and live pain-free. This book contains detailed guidelines for healing and includes scientific research, as well as case studies. Learn which methods may be best for you, and how to feel better without the need for harsh chemical drugs or surgery. Underneath your pain is a perfectly comfortable, healthy body. Within these pages you will uncover how to reveal it and ease pain naturally.
Are you ready to regain your life? And are you sick of being debilitated by hypertension, sleep apnoea, diabetes, chronic pain, and other health issues? Well, you've definitely come to the right place; that's for sure! Hi, my name is Emma Green, and over the course of two years, I've lost over 100 pounds (just over 45 amazing kilos). Actually, I've come to realize that losing weight is hard, especially if you don't know exactly what to do, or how to do it. And after many, many months of seeing no results, the real breakthrough with my weight loss came to me when I found out about some real truths. I researched diet and nutrition, exercise, and how certain supplementation and secret weight loss techniques can really, truly, absolutely work! And they did for me... and lots of others who've followed my purpose-driven techniques. The amazing thing is; that I didn't have to destroy my body with torturous exercise regimes, or even eat blank meals - or go on boring starvation diets. Which I'd definitely done in the past. In fact, I did all this by changing a few key things within my lifestyle, and that gave me dramatic, unbelievable results! I personally know how it feels to be overweight (obese actually), and all the emotional and physical pain that it brings with it. So, I invite you to regain your life again, just like I've done! I'll explain absolutely, positively, everything you need to know! Inside this title, How I Lost 100 Pounds, you'll blissfully discover: Weight loss myths the mainstream would have you believe - and cutting thought the BS.How to lose 10 pounds in a week! Yup, you heard me right, find out one profound lifestyle change that will dramatically help you lose weight super-easily!Some amazing tricks and methods to help you to lose that stubborn, waistline, belly fat; once and for all. The importance of diets like the ketogenic and paleo, including recipes for both.A bunch of amazing herbs that will definitely, dramatically aid you in your weight loss journey, overall!And so very-much more! "Weight loss is hard without the right knowledge, you can be assured that I have done all the techniques within this book and I can attest to the effectiveness of them. So, what are you waiting for? Take back your life now and never look back! Hi, my name is Nat Lee, and I've spent most of my life looking pretty good and feeling great. That was up until I started eating on the run and allowing my busy life as a mom to take hold of me. While working too. In truth, I knew I should eat great food, but time constraints and "motherly craziness" got the better of me. I made sure my son ate well. But I didn't, which was silly, really. Parenting is one of those things that just takes over your life, I suppose. So, anyway, I kinda ate loads of stuff I shouldn't, and drank sodas and milkshakes an awful lot. Chocolate and takeout became my best friend, and I became overweight, by anyone's standards. No one really told me I looked bad, I mean, most people aren't that obvious. But when I was diagnosed with a severe illness and bedridden for four years, it became time to do something to help my recovery. I made the change as soon as I could. Since reading Emma's books, I've lost 18.5 kg (which is 40 amazing pounds). And I've managed to keep it off by following her wonderful advice, and by using her awesome, easy-to-do recipes. I live relatively simply, but her guide to nutrition and her tips and tricks have helped me a bucket load. Thank you Emma, you've literally changed my life! Testimony - Nat Lee