Older adults can stay healthy longer by avoiding injury at home. As we age, our sense of balance and our vision, hearing, and cognition become less sharp. Aging-related changes greatly increase our risk of injury. In Living Safely, Aging Well, nationally recognized safety expert Dorothy A. Drago spells out how to prevent injury while cooking, gardening, sleeping, driving—and just walking around the house. In the first part of the book, Drago describes the causes of injuries by type—falls, burns, poisoning, and asphyxia—and explains how to decrease the risk of each. She then explores the home environment room by room, pointing out potential hazards and explaining how to avoid them, for example, by installing night lights, eliminating glass coffee tables, and using baby monitors. Lively line drawings make it easy for readers to visualize risks and implement prevention techniques. Living Safely, Aging Well pays special attention to hazards encountered by people with Alzheimer’s disease and other forms of dementia. A chapter devoted to health literacy helps people and caregivers make the best use of the medical care system and a chapter on driving helps evaluate when it is no longer safe to be behind the wheel.
The New York Times bestselling author of Wintering writes a life-affirming exploration of wild landscapes, what it means to be different and, above all, how we can all learn to make peace with our own unquiet minds . . . In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone, in nature, to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating; and why the world felt full of expectations she couldn't meet. She was also reeling from a chance encounter with a voice on the radio that sparked her realisation that she might be autistic. And so begins a trek along the ruggedly beautiful but difficult path by the sea that takes readers through the alternatingly frustrating, funny, and enlightening experience of re-awakening to the world around us… The Electricity of Every Living Thing sees Katherine come to terms with that diagnosis leading her to re-evaluate her life so far — with a much kinder, more forgiving eye. We bear witness to a new understanding that finally allows her to be different rather than simply awkward, arrogant or unfeeling. The physical and psychological journeys of this joyous and inspiring book become inextricably entwined, and as Katherine finds her way across the untameable coast, we learn alongside her how to find our way back to our own true selves.
LIFE Magazine is the treasured photographic magazine that chronicled the 20th Century. It now lives on at LIFE.com, the largest, most amazing collection of professional photography on the internet. Users can browse, search and view photos of today’s people and events. They have free access to share, print and post images for personal use.
This book constitutes the refereed proceedings of the Third International Workshop on Ambient Assisted Living, IWAAL 2011, held in Torremolinos-Málaga, Spain, in June 2011 as a satellite event of IWANN 2011, the International Work-Conference on Artificial and Natural Neural Networks.. The 30 papers presented were carefully reviewed and selected from numerous submissions. They are organized in topical sections on mobile proposals for AAL, applications for cognitive impairments, e-health, smart and wireless sensors, applied technologies, frameworks and platforms, and methodologies and brain interfaces.
Can the electric and magnetic fields (EMF) to which people are routinely exposed cause health effects? This volume assesses the data and draws conclusions about the consequences of human exposure to EMF. The committee examines what is known about three kinds of health effects associated with EMF: cancer, primarily childhood leukemia; reproduction and development; and neurobiological effects. This book provides a detailed discussion of hazard identification, dose-response assessment, exposure assessment, and risk characterization for each. Possible Health Effects of Exposure to Residential Electric and Magnetic Fields also discusses the tools available to measure exposure, common types of exposures, and what is known about the effects of exposure. The committee looks at correlations between EMF exposure and carcinogenesis, mutagenesis, neurobehavioral effects, reproductive and developmental effects, effects on melatonin and other neurochemicals, and effects on bone healing and stimulated cell growth.
Unveil the secrets to becoming a home emergency wizard with the ultimate guide to crisis management the "Home Emergency Handbook" – your comprehensive resource for tackling every household hiccup, disaster, and quandary you could possibly encounter! Are you prepared for the unexpected leak, the rogue blackout, or the midnight heating system meltdown? Step into the world of proactive preparedness and gain the invaluable toolkit to maintain your home's safety and your peace of mind. Dive into an authoritative compilation of DIY fixes and preventative measures across meticulously organized chapters that cover the full spectrum of home emergencies. From the quintessential challenges of water leaks and electrical quirks to urgent roofing repairs and heating system breakdowns, this resource is a veritable Swiss Army knife for homeowners. Navigate cooling system failures during scorching summer days, learn to thwart pending disasters, and defuse a potential gas leak crisis with poise and precision. The depths of this guide go beyond the typical, venturing into areas such as handling noisy repairs congenially, childproofing in flash situations, and addressing the menacing intrusions of unwelcome pests. Ever faced a lockout or lost your keys? Wrestle the inconvenience with immediate and effective solutions without the sweat. When the dreaded power outage looms or when your tech fortress falls victim to a system failure, find solace and strategy within these pages. Learn the art of managing appliance malfunctions, coping with structural damage, and even outsmarting unexpected home improvement costs. Don't let a blocked pipe, a precarious chemical spill, or a sudden mold invasion compromise the safety of your haven. The "Home Emergency Handbook" offers clear, step-by-step procedures ensuring you’re never left in the lurch. Weatherproof your home against natural disasters, learn quick-fix illumination solutions, and triumph over renovation disruptions without letting your daily life crumble. Think you've seen it all? Section 27 readies you for innovation in emergencies with renewable resource kits. From solar gadgets to clean water solutions, your home emergency acumen will be boundless. Transform trepidation into confidence – equip yourself with the foresight and finesse to handle the unforeseeable. Join the league of self-reliance champions and brace your home against the elements and the erratic with the "Home Emergency Handbook" – it’s emergency wisdom crystallized, a true cornerstone for every household's digital shelf.
Discover the art of living large in a small space with "Tiny Fortress," the comprehensive guide to navigating the ins- and outs of tiny house living with an unwavering focus on safety and security. Embark on a journey through carefully curated chapters that delve deep into creating a haven that's not only cozy but resilient against a myriad of challenges. "Tiny Fortress" will guide you through the philosophy and tangible benefits of downsizing, providing an eye-opening glimpse into the allure of tiny house living. Safety is paramount in any home, so "Tiny Fortress" dedicates itself to equipping you with the knowledge you need for a secure tiny house experience. Learn vital tips on selecting a location that promises serenity without sacrificing safety, understand the importance of proximity to emergency services, and keep environmental safety at the forefront of your decision-making. Design enthusiasts will revel in detailed discussions on integrating safety features into architectural design, ensuring stability, and selecting durable building materials to stand the test of time. Transition from blueprint to reality with chapters that reveal essential personal safety measures, from safeguarding against break-ins to choosing the right personal safety devices and creating a comprehensive emergency plan tailored to your lifestyle. Navigate the crucial aspects of fire safety, weatherproofing, and utility maintenance with ease as you ingrain best practices into your daily life. With a full section on fire escape planning, "Tiny Fortress" transforms preparedness into second nature. Space in a tiny home is at a premium, and this guide offers ingenious strategies for orderly storage and decluttering, reducing hazards and risks without sacrificing charm or functionality. Upgrade your tiny house with the latest security technologies, from smart locks to surveillance systems, ensuring peace of mind in every nook and cranny. Are you an advocate for community living or sustainability? "Tiny Fortress" doesn't stop at the walls of your home. Explore the dynamics of community watch programs, eco-friendly security gadgets, and even delve into legal considerations to ensure your tiny dwelling complies with local regulations and insurance requirements. From pet safety, childproofing, and ensuring accessible design for all ages and abilities to fortifying your mental health within your tranquil, streamlined space, "Tiny Fortress" is more than a book—it's a blueprint for a secure and joyful tiny home lifestyle. This is your ultimate resource for creating a tiny haven that promises safety, serenity, and the sustainable, secure life you've envisioned. Embrace tiny living with "Tiny Fortress," where your peace of mind is as expansive as the life you choose to lead.
When Thomas Edison began wiring New York City with a direct current electricity distribution system in the 1880s, he gave humankind the magic of electric light, heat, and power; in the process, though, he inadvertently opened a Pandoras Box of unimaginable illness and death. Dirty Electricity tells the story of Dr. Samuel Milham, the scientist who first alerted the world about the frightening link between occupational exposure to electromagnetic fields and human disease. Milham takes readers through his early years and education, following the twisting path that led to his discovery that most of the twentieth century diseases of civilization, including cancer, cardiovascular disease, diabetes, and suicide, are caused by electromagnetic field exposure. In the second edition, he explains how electrical exposure does its damage, and how electricity is causing our current epidemics of asthma, diabetes and obesity. Dr. Milham warns that because of the recent proliferation of radio frequency radiation from cell phones and towers, terrestrial antennas, Wi-Fi and Wi-max systems, broadband internet over power lines, and personal electronic equipment, we may be facing a looming epidemic of morbidity and mortality. In Dirty Electricity, he reveals the steps we must take, personally and as a society, to coexist with this marvelous but dangerous technology.
