Keys to an Amazing Life
Keys to an Amazing Life

Author: Kenneth K. Hansraj

Publisher: Smyth & Helwys Publishing

Published: 2012-09-15

Total Pages: 309

ISBN-13: 9780974537412

DOWNLOAD EBOOK

KEYS TO AN AMAZING LIFE: SECRETS OF THE CERVICAL SPINE is written with the everyday person in mind and consists of cutting-edge descriptions of every option that is available and cost free for people. With 4 out of 5 people suffering at some point in their life globally, spinal problems cost of care in U.S.A. is $100 billion a year. SPINAL PROBLEMS: Chapters 1 4 show parts of the spine, and explains the global spinal problem. LIFESTYLE OPTIONS: Chapters 5 8 explore the power of a positive thought, the danger of a negative thought, the importance of neural plasticity, amygdala plasticity, general thinking, and physical action and responses. Deep belly breathing, meditation, brainwave entrainment, air, silence, solitude, stillness, thought, affirmations, and happiness are all free daily options that influence spinal health + many more. TRADITIONAL TREATMENTS: Chapters 9 13 illustrate the modalities of aerobic activities and physical treatments such as massage, hot and cold packs, stimulation, ultrasound, and traction + more. SURGICAL TREATMENTS: Chapters 14 16 explain the most common pain management and surgical procedures.

Healing Your Spine
Healing Your Spine

Author: Stefan Rippel

Publisher: Ayni Books

Published: 2008

Total Pages: 0

ISBN-13: 9781846941375

DOWNLOAD EBOOK

Healing Your Spine is the first book about curing and preventing back pain which is based on energetic medicine. It shows the connecting links between all possible causes of back pain -physical, emotional, mental and energetic - and offers exercises and treatment techniques which are highly effective, safe and easy to learn and put into practice. Practising these exercises will both help you reach an altered state of consciousness and integrate it into your daily life. It will also equip you with the tools to help others. Freed from pain and suffering, you will be able to access the Life Force within you. Stefan Rippel is a qualified Massage Therapist and Healer who has worked for over twenty years in the field of back problems.

Ageless Spine, Lasting Health
Ageless Spine, Lasting Health

Author: Kathleen Porter

Publisher: BookPros, LLC

Published: 2006

Total Pages: 258

ISBN-13: 9781933538402

DOWNLOAD EBOOK

Ageless Spine, Lasting Health clearly illustrates just how the body is designed to really work and what true fitness and graceful aging can look like when you simply sit, stand, bend, walk, lift, reach and even sleep in a natural way. Genuine, natural strength is not about 'developed' muscles, as almost all of us have come to believe, but is a natural interplay between elastic muscles and aligned bones. It's more about 'working in' rather than 'working out, ' and this book will show you how.

The Resident's Guide to Spine Surgery
The Resident's Guide to Spine Surgery

Author: Joseph R. O'Brien

Publisher: Springer Nature

Published: 2019-11-23

Total Pages: 358

ISBN-13: 3030208478

DOWNLOAD EBOOK

With an emphasis on set-up and execution and lessons learned from expert practitioners, this concise, practical guide for residents and fellows presents the essentials for both common and complex spine surgery. Proceeding anatomically from the cervical to the sacroiliac, and including chapters on spinal tumors, infection and revision surgery, nearly 40 different procedures are highlighted, from corpectomy, arthroplasty and laminectomy to percutaneous screws, decompression and fusion. Chapters include all the information a resident will need to know: indications and contraindications, imaging and diagnosis, OR set-up and instrumentation selection, the specific operative technique, post-operative protocols, and clinical pearls and pitfalls. Radiographs and full-color intraoperative photographs accompany each procedure. Whether suturing dura or performing a lateral interbody fusion, spinal surgery is a technical pursuit, and having a firm grasp of the details can ultimately determine the procedure's success. Written and edited by veterans in orthopedic surgery and neurosurgery, The Resident's Guide to Spine Surgery is just the detailed, user-friendly resource for up-and-coming clinicians looking to develop and expand their surgical expertise.

Functional Anatomy of the Spine
Functional Anatomy of the Spine

Author: Alison Middleditch

Publisher: Elsevier Health Sciences

Published: 2005-09-30

Total Pages: 370

ISBN-13: 0750627174

DOWNLOAD EBOOK

This book provides the solid foundation of knowledge therapists need to safely and accurately treat musculoskeletal disorders of the spine. It presents a comprehensive view of applied functional anatomy and biomechanics of the whole spine, examining normal and abnormal function of the spine, the response of tissues to injury, and the effects of age-related changes. Thoroughly referenced and extensively illustrated with over 200 original, high-quality diagrams, it serves as an excellent resource for clinical decision making. The 2nd edition explores several areas in greater depth - including the sacroiliac joint, thoracic biomechanics, muscles - and reviews recent papers and the scientific evidence of functional anatomy. Accessory and physiological spinal movements are thoroughly described. Palpation is covered in detail. Numerous guidelines for safe practice are provided. A valuable, comprehensive chapter covers posture, lifting, and the prevention of injury. Coverage of applied anatomy and biomechanics is written by therapists for therapists. New theories on thoracic biomechanics are presented, rarely covered by other anatomy books. All topics have been updated to reflect recent scientific evidence, enabling the reader to more effectively formulate and manage treatment plans. New illustrations to complement the text and improve readers' understanding of the material. A one-of-a-kind chapter covering the sacroiliac joint has been comprehensively revised. Expanded material is provided on the autonomic nervous system, thoracic spine biomechanics, and the biomechanics of the lower limb as it relates to the spine. New sections address adverse neural tension, cervical discs, proprioception and muscle imbalance, and mechanics of the jaw and upper cervical spine. An update on vertebral artery and blood supply presents the latest knowledge on the subject.

Healing Back Pain
Healing Back Pain

Author: John E. Sarno

Publisher: Balance

Published: 2001-03-15

Total Pages: 194

ISBN-13: 0759520844

DOWNLOAD EBOOK

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Handbook of Spine Technology
Handbook of Spine Technology

Author: Boyle C. Cheng

Publisher: Springer

Published: 2021-04-01

Total Pages: 0

ISBN-13: 9783319444239

DOWNLOAD EBOOK

This handbook is the most authoritative and up-to-date reference on spine technology written for practitioners, researchers, and students in bioengineering and clinical medicine. It is the first resource to provide a road map of both the history of the field and its future by documenting the poor clinical outcomes and failed spinal implants that contributed to problematic patient outcomes, as well as the technologies that are currently leading the way towards positive clinical outcomes. The contributors are leading authorities in the fields of engineering and clinical medicine and represent academia, industry, and international government and regulatory agencies. The chapters are split into five sections, with the first addressing clinical issues such as anatomy, pathology, oncology, trauma, diagnosis, and imaging studies. The second section, on biomechanics, delves into fixation devices, the bone implant interface, total disc replacements, injury mechanics, and more. The last three sections, on technology, are divided into materials, commercialized products, and surgery. All appropriate chapters will be continually updated and available on the publisher’s website, in order to keep this important reference as up-to-date as possible in a fast-moving field.

Awakening the Spine
Awakening the Spine

Author: Vanda Scaravelli

Publisher: HarperCollins

Published: 2018-04-15

Total Pages: 196

ISBN-13: 0062428535

DOWNLOAD EBOOK

A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.

The Great Cosmic Mother
The Great Cosmic Mother

Author: Monica Sjoo

Publisher: Harper Collins

Published: 1987-05-27

Total Pages: 531

ISBN-13: 0062507915

DOWNLOAD EBOOK

This classic exploration of the Goddess through time and throughout the world draws on religious, cultural, and archaeological sources to recreate the Goddess religion that is humanity's heritage. Now, with a new introduction and full-colour artwork, t